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A Forty-Five-Second Meditation
Is Meditating Too Much Time And Trouble? If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you...
Fear of Flying - Learning to Relax
The problem you have to overcome fear of flying will not just go away by itself. But the fact that you realize that you have a problem causes it to diminish, and lose its power over you. Just like worrying about your credit cards, mortgage or other...
Give Yourself Positive, Nurturing Messages
I don't know about you, but I find that negative or hurtful messages zing their way into me faster and easier than positive ones. If, in an hour, seven people gave me real, glowing compliments, and one person criticized me, it is the criticism that...
Practice extreme self-care.
At times when life seems to be getting us down or we’re going through a period of stress and uncertainty, it’s important to take special care of ourselves! - Take time out. If you can get away from your usual environment then do so. Go away for the...
Yoga Therapy for Eating Disorders
Over 10 million women and a million men are affected by different forms of eating disorders in the United States alone. Most of them are teens and the common illnesses are represented by anorexia and bulimia. The physical factors related to these...
 
Bringing Spirituality to the Workplace

What is spirituality in the workplace? Some companies would tell you

that it is bringing your values to work and using them in everyday

life. Values like honesty, integrity, and good quality work. Other

companies would tell you it is treating each customer, employee and

co-worker with respect and love. Yes I said "love". For yet other

companies it is using prayer, meditation, in making all the small and

large decisions each day. And for some it is being socially

responsible for the community, enviroment, and the world. They see

their companies serving the three "P's" people,planet and profit.

Some key values that companies are embracing are:Key spiritual values

embraced in a business context include integrity, honesty,

accountability, quality, cooperation, service, intuition,

trustworthiness, respect, justice, and service. More and more companies

believe this approach exemplifies a balance between deeply held

spiritual values and respect for the need for profit in business

endeavors.

With more women in the workplace than ever before (studies show that

women are more concerned with the spirit) we are in a revolution in the

workplace that the whole person be reflected in the workplace.

How do I find a job I really enjoy? How do I find meaning in my work?

Is there more meaningful work I should be doing? How does my

spirituality fit in with my career? People are asking these questions

of themselves and their companies.
Since we spend so much of our lives working and so much of ourselves

these are valid questions to be asking.

Corporate scandals fill the headlines but Signs of spirituality in the

workplace keep turning up: companies not only allowing but sponsoring

prayer or meditation groups; company-sponsored chaplains; conferences

and executive training sessions that experiment with spiritual

practices or how to incorporate values into decision making; and how to

use prayer as a way of making decisions. I think these headlines

should


dominate the headlines. There is a shift going on in business

involving, going beyond maximizing profits to considering all

stakeholders: employees, customers, vendors, shareholders, and the

community.

Now that more and more people are doing business on the internet and

companies have gone global the community has expanded as has the

enviroment to a global village.

I believe that Joseph Campbell showed the way when he said follow your

bliss. What he meant was that we should notice the things that give us

deep joy and a feeling of satisfaction. People are not only looking

toward following their bliss but having meaning in their work. In the

agricultural age one saw the results of their work. Now so many times

people only do a small piece of a large project and never see any

results of the whole. So it is more important than ever that they do

what they love and love what they do. We yearn for work to be a place

in which we both experience and express our deep soul and spirit.
What would a more spiritual workplace mean for people? It would mean that work is a place beyond earning our daily bread. A place where the whole person can express themselves. It would also mean through our creative contribution that other peoples spirit and creativity would be nourished.e Self (their aliveness).

Creativity is the core of business. It will allow us to come out with new products, ideas, and services that serve other people. To realize this goal we must create enviroments where spirit flourishes. When people incorporate spirituality they work more efficiently as teams for they are living values that nuture others. By being more ethical companies are able to trust employees, employees can give up some of the fear of being scammed by employers and customers trust the company and stay with them longer.

When we exercise leadership based on spiritual values, we build the character and reputation required for growth.

About the Author

About the author: Judi Singleton is the publisher of Jassmine's Journal you can subscribe at http://www.motherearthpublishing.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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