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How To Have Gratitude
Yes, it might feel great to win the lottery. Money, houses, travel - these are wonderful, but not enough by themselves. You need the right frame of mind to fully enjoy life. You need the attitude of gratitude. Be Grateful Life is better when you...
Job Or Lifeworks?
Job or life work "Your employer may dictate every aspect of your work life, but no matter what kind of job you do, you are the boss of your inner life." We spend the largest portions of our lives at work or sleeping. So more and more people are...
Mindfulness and Contemplation: Celebrating Navel-Gazing
There's been a lot of talk about navels in our house lately. You see, my youngest daughter is asking to get hers pierced, and we are saying no--for now. So, naturally, I have been noticing navels more than usual. The term "navel-gazing"...
Overcoming Stress: Seven Ways To Manage Stress In The New Year
Because of the fast paced nature of our society, overcoming or reducing stress has made it to the list of top ten New Year's Resolutions. Approximately 19 million Americans suffer from stress related illnesses. The hormone, cortisol, is...
Understanding the Yoga Sutras
In the West, there are many who practice Yoga for the physical benefits only. I'll never forget the first-time experience of teaching Yoga in a commercial health club setting. After practicing asanas and pranayama, I mentioned that we would start...
 
10 Steps to Getting What You Want

There is a well-known saying, ‘Ask and you shall receive.’ Young children often have this theory perfected to a fine art. They keep asking till they get what they want. This demonstrates our innate determination, faith and expectation. Asking for what you desire can be a great opening to new opportunities.

To increase your chances of success it is often valuable to reflect upon the most appropriate people to ask for assistance.

1.Get in touch with your own intuition and check if what you are desiring is for your greatest benefit. One of the ways to do this is to imagine that you already have what you desire. Then ask yourself: How do I feel? is this a worthy goal? Does it affect people in an uplifting way?
2In order to get a clearer message try meditation, reflective thinking, yoga, praying, dancing, relaxation, daydreaming etc.
3When you are sure of your intention, make a list of the people you can ask for assistance. This is where mentoring often comes into play.
4Determine that you are going to do what it takes to achieve your intention.
5Do research. Find out as much as you can about the people you want help from.
6Make a list of


what you think they can help you with. Most successful people are extremely busy, so it will be in your best interest to be well prepared.
7Link how they can help you to how you can help them.
8Ask for less rather then more, especially in the beginning. If you want them to mentor you, ask if they would be willing to spend 10 minutes a month giving you advice.
9When you finally decide to call or meet somebody create an atmosphere that supports you. Wear something that makes you feel good, have all your questions ready, affirm to yourself that you are a success. Be positive.
10Even if you receive a refusal, congratulate yourself for giving it a go. You have succeeded because you tried. It is an important step in the right direction. Then choose someone else and try again. You can only gain.

About the Author

Inna Segal is the creator of Inner Kiss™ Healing. She is a highly sought after healer, speaker and writer. She has recently released the Success, Money & Prosperity CD. Information on Inna’s healing work, workshops, free 30 day prosperity challenge and a free e-zine are available at www.innerkiss.com or e-mail inna@innerkiss.com

 

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Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
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Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
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Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
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Survey of seven meditation techniques for beginners.
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