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Fast Weight Loss Through Thinking Thin!
This time you are serious about achieving fast weight loss?
You're heading out on a big trip, and you've glanced at the
latest South Beach Diet book to see if this just might be
the answer to your prayers.
Fast weight loss is achieveable,...
Massage Therapy does Your Body Good
If you’ve never been for a massage therapy before this, one advice…try. Before the massage therapy begins, you would have started experiencing the benefits of a massage therapy. The low lights, the burning of scented candles, the soft, calming...
New Years Resolutions - Some New Ideas
New years resolutions. You promise yourself you'll quit smoking,
lose ten pounds, take that vacation or buy that dream car. Did
you know that 93.5% of new years resolutions are never followed
through on? Okay, I made up that statistic, but it's...
The Importance of Spirituality
We live in a world which can best be described as a dystopia. The nation states of the world have devolved to an extent that social mobility in many regions of the planet is non-existent. The disparity between the "haves" and "have nots" grows...
Yoga For The Beginner
One of the amazing things about yoga is that despite the great benefits that it produces, it requires no costs. There is not specific yoga training equipment that one has to use in order to obtain the desired results and there is no such thing as...
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10 Steps to Getting What You Want
There is a well-known saying, ‘Ask and you shall receive.’ Young children often have this theory perfected to a fine art. They keep asking till they get what they want. This demonstrates our innate determination, faith and expectation. Asking for what you desire can be a great opening to new opportunities.
To increase your chances of success it is often valuable to reflect upon the most appropriate people to ask for assistance.
1.Get in touch with your own intuition and check if what you are desiring is for your greatest benefit. One of the ways to do this is to imagine that you already have what you desire. Then ask yourself: How do I feel? is this a worthy goal? Does it affect people in an uplifting way? 2In order to get a clearer message try meditation, reflective thinking, yoga, praying, dancing, relaxation, daydreaming etc. 3When you are sure of your intention, make a list of the people you can ask for assistance. This is where mentoring often comes into play. 4Determine that you are going to do what it takes to achieve your intention. 5Do research. Find out as much as you can about the people you want help from. 6Make a list of
what you think they can help you with. Most successful people are extremely busy, so it will be in your best interest to be well prepared. 7Link how they can help you to how you can help them. 8Ask for less rather then more, especially in the beginning. If you want them to mentor you, ask if they would be willing to spend 10 minutes a month giving you advice. 9When you finally decide to call or meet somebody create an atmosphere that supports you. Wear something that makes you feel good, have all your questions ready, affirm to yourself that you are a success. Be positive. 10Even if you receive a refusal, congratulate yourself for giving it a go. You have succeeded because you tried. It is an important step in the right direction. Then choose someone else and try again. You can only gain.
About the Author
Inna Segal is the creator of Inner Kiss™ Healing. She is a highly sought after healer, speaker and writer. She has recently released the Success, Money & Prosperity CD. Information on Inna’s healing work, workshops, free 30 day prosperity challenge and a free e-zine are available at www.innerkiss.com or e-mail inna@innerkiss.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
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World Wide Online Meditation Center |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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Meditation Station Presented By The Meditation Society Of America |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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