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How Do I Know My Brain Falls Into The Beta, Alpha, Theta, And Delta State?
BETA State:
This usually occurs in your daily activities provided that
you're not resting or sleeping.
You're definitely awake, attentive and alert. Your brain is
highly tuned and focused. It makes you respond quickly in...
It's Story Time! - Find the Power Within, or The Truth About Dogs
I heard a story recently, and wanted to share it with you. It goes something like this:
Once upon a time...
The chief was sitting at the edge of the village, obviously deep in thought. He sat there for hours and hours, seemingly...
Living in Harmony
Living in harmony means physical, psychological, emotional, and spiritual well-being. Harmonic living means to sense the inter-connectedness with all creation, and realizing our potential as happy, healthy and fulfilled individuals. It means...
Meditation - Staying Awake
Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you need to have your brainwaves in the alpha and theta ranges. When you are...
Talking About Death And Dying
I work as a caregiver now and for years I worked in a hospital geriatric ward. I counseled families and patients on death and dying issues. In the Western society we have not been trained to talk about our own death so we cannot talk about dying to...
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FINANCIAL ABUNDANCE AND PEACE OF MIND ARE ONE!
There are only two emotions we can experience; love or fear. It should be obvious to you that any emotion based on love is positive while any emotion based on fear is negative. Examples of love based emotions are feelings such as forgiveness, hope, charity, compassion, calmness, and peace. Examples of fear based emotions are feelings such as anger, depression, hopelessness, and worry.
What most people simply don’t understand is that they can consciously decide to experience the world from a perspective of love or fear; they don’t have to experience fearful perceptions projected about them throughout the day.
It should be obvious to you that a person who “loves their work” will be much more successful than someone “who hates their job.” I teach college finance students and smart home study investors not only how to analyze which stocks are setting up for big moves in this or the next decade but also how to be at peace with the markets with which they interact. I can’t tell you how comforting investing became for me when I reached the stage that I didn’t have to make money in the market to enjoy today.
I finally began learning that I really have everything that I need. This was a fundamental change in my psychology that has opened doors for me that I could never have imagined. Let me repeat what peace of mind is. Someone with true peace of mind knows that they have everything they need such that they see no scarcity or fear in the world about
them!
There are many pathways to peace of mind but the most direct I know is through dedicated study of “A Course In Miracles.” I became aware of a “A Course In Miracles” through Dr. Van Tharp, Ph.D. a clinical psychologist and cutting edge practitioner of behavioral finance.
Dr. Tharp recommends “A Course In Miracles” to his advanced wealth creation students who take his wealth building workshops through the Van Tharp Institute in Cary, North Carolina. “A Course In Miracles” will teach you the psychological skill of true forgiveness that will become your most powerful tool to achieving your peace of mind and true abundance in your life.
I personally have witnessed how students who practice the course have achieved greater harmony and peace with the world about them. Specifically, I have seen long soured friendships and family relationships heal and transform back into loving interaction. The “Course in Miracles” daily meditations and manual readings are the most powerful way I know for an advanced student of investments to achieve great harmony, peace, and equilibrium in their family and business life!
About the Author
ABOUT THE AUTHOR: Dr. Scott Brown, Ph.D., the Wallet Doctor, is a successful investor. Dr. Brown holds a Ph.D. in finance. The Wallet Doctor is sought after for investment advice and coaching. For more information visit Dr. Brown’s site at www.BonanzaBase.com or sign up for his investment tips at www.WalletDoctor.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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