|
|
|
5 Key Ways to Attract Abundance and Prosperity
When you hear the words "abundance" and "prosperity", what immediately comes to mind?Is it money, fulfilling relationships, a lovely house to live in, peace of mind, a career/vocation that expresses your gifts? It may be all or none of those...
Give Yourself Positive, Nurturing Messages
I don't know about you, but I find that negative or hurtful messages zing their way into me faster and easier than positive ones. If, in an hour, seven people gave me real, glowing compliments, and one person criticized me, it is the criticism that...
I want to create...........
What would you like to create? A peaceful life, a successful life, a good life, a sculpture, a piece of art, a book? What is it that you would like to create? Whatever you want you can achieve it. All you have to do is follow your natural compass....
The Maharishi Ayurveda Approach to Allergies
The Maharishi Ayurveda Approach to Allergies In a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and...
Using Your Body To Strengthen Your Mind
For thousands of years, physical disciplines like yoga, Tai Chi
and Sufi Dancing have been said to increase mental and spiritual
powers. If this is true, how might one explain this, and even
better, how can we use this fact, practically, to...
|
|
| |
|
|
|
|
|
|
Holistics?
"Holistic" is the health industry's new buzzword, most often associated with Alternative medicine, the new buzz phrase. The status of the word "holistic" has made it victim to advertisers and marketers, who are attaching it to everything under the sun. They know holistic is one of those words that instantly "validates" a product or service. I remember at the height of the no fat craze, going into the supermarket and seeing pretzels packaged with No Fat boldly printed on the labels. Pretzels have always been one of the least fat filled foods you could find. "Organic" began popping up on packaging during the height of the natural foods craze. The problem was and in some ways still is, each company had its own definition of organic. And now I see the same thing happening with the word "Holistic". A consumer sees "Holistic" in the product name or description and buy it thinking the product is somehow better. When asked what "holistic" is, very few can answer correctly.
Synergistic - when parts work together for the benefit of the whole
In simplest terms holistic is the synergistic relationship of parts of a whole. So the term can be applied to any system, whether it be mechanical, electronic, a business, or health. Since I am in the health business I will speak about "holistic" in health terms. Be aware I am simplifying for the sake of time and space.
Holistic is as much a concept, as it is a practice.
Our overall wellness is determined by the state of our Spiritual (emotional) being, along with the state of our Mental being and our Physical being. If the Spirit, Mind, or Body is not well then our overall wellness is not at ease (dis-ease). In order to relieve the dis-ease of our wellness, we must receive holistic treatments. These
treatments are actually a system or group of treatments that seek to affect the three elements of being, Spirit, Mind, and Body. A good example of this is (can be) aromatherapy, which through the application of essential oils effects the physical being. At the same time the aroma "can" be soothing to the soul. A good therapist will take the time to speak with the ailing person, asking pertinent questions about their health and explaining what the treatment is expected to do. A caring nature is important for any therapist to have.
Sometimes the holistic treatment can not be provided in one location or by one therapist. In that case in order for the treatment to be considered holistic, each therapist working with a client must be aware of what the other therapist(s) is/are doing. The therapies must be carried out synergistically.
Holistic, in terms of health, means taking into consideration the three elements of the being, Spirit, Mind and Body, when attempting to regain or maintain an optimal state of Well-being. Any meditation or mind set training, by itself is not holistic. Any food by itself is not holistic, any exercise by itself is not holistic.
A holistic state is only achieved when all three elements of the being are being addressed.
About The Author
P. Sidney Parker is a Holistic Health Therapist, with a practice in Phillipsburg, NJ which specializes in massage therapy and fitness training. For more info please visit http://www.SidneyParker.com or http://www.PrimalWellness.com.
© 2005 Primal Wellness Health
holistics@sidneyparker.com
|
|
|
|
|
| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
| www.learningmeditation.com |
  |
| Meditation Room |
| Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
| www.learningmeditation.com |
  |
| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
  |
| World Wide Online Meditation Center |
| Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
| www.meditationcenter.com |
  |
| The Transcendental Meditation (TM) Program - Official website. How ... |
| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
| www.tm.org |
  |
| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
| www.dhamma.org |
  |
| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
| www.meditation.com |
  |
| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
| Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
| www.beliefnet.com |
  |
| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
| www.meditationsociety.com |
  |
| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
  |
| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
  |
| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
  |
| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
  |
| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
  |
| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
  |
| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
  |
| Meditation and concentration |
| meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
| www.ababasoft.com |
  |
| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
  |
| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
  |
| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
| www.healingproducts.com |
  |
|