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How YOU Can Make the Change to a Healthy Lifestyle
It's never too late to take steps towards a healthy lifestyle, even if you've had terrible health habits for many years. And it's never too late to enjoy the benefits either. If you live healthier, getting fit will be easier too.
Getting...
Muraqaba-The Sufi Meditation
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and...
Scientific research on Transcendental Meditation (TM)
Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by most meditation and relaxation...
Sleep, Thoughts, Worries and Fears
Do you fall asleep immediately after entering bed or do thoughts and worries begin to flow into your mind, keeping your sleep away? Do you find it hard to stop them? When you are in bed at night there are fewer outside distractions, it is quiet and...
Weight Loss - Losing Stubborn Pounds
Here are several tips that will help you shed that unwanted
weight and create a more healthy and attractive figure.
Increase Protein
When you diet, keep your protein at 55% of your calories. This
will help you maintain your muscle mass...
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How to Always Get Whatever You Want - Part I
Do You Know You Have the Power to Harness Huge, Hidden Powers of the Universe?
First there is your mind:
- your conscious mind: ideas, thoughts, emotions, attitudes etc. you can directly perceive or conceive.
- your subconscious mind: your past, deeply hidden ideas, thoughts, emotions, attitudes etc.
Then there is the unconscious mind, which is collective, universal, common to all human beings and to all the Universe.
This Universal Mind has been called: Intelligent Energy, Supreme Energy, Superconscious Mind (Carl Jung), Collective Unconscious, Thinking Energy, Infinite Intelligence (Napoleon Hill), Supreme Power, Intelligent Substance (Wallace Wattles), The Oversoul (R.W.Emerson), Supreme Intelligence, Universe, God, and many other things.
I personally prefer to refer to it as the "Universal Intelligent Energy" (UIE).
It is everywhere. It is all-embracing. It permeates the totality of the Universe.
It knows no difference between past, present and future (time), here and there (space), what has been and what will be, what you have now and what you want in the future.
The UIE makes no difference between thoughts and physical objects.
And it has the ability to solve your problem. It has "all abilities", for that matter.
Your individual, conscious mind can join the UIE through various channels, such as meditation, affirmations, visualizations, intuition, telepathy, precognition and premonition...
For example: In his book, "The Sense of Being Stared At, and Other Aspects of the Extended Mind", Rupert Sheldrake a Cambridge-trained biochemist quotes a dream that occurred five days before the 9/11 terrorist attacks. "Mike Cherni, a forensic scientist who worked 300 yards from the World Trade Center, had a dream he was on an airplane. He became alarmed as the plane
took an unusual flight path very low over Manhattan.
"It was clear that we were flying directly south over the southern tip of the island," Cherni's explained to the researcher. "Then there was a tremendous impact and I woke up. This dream disturbed me for days afterward, enough that I described the dream to my wife."
Sheldrake talks of "a kind of collective unconscious that allows members of a species to draw from, and contribute to, the collective memory of the species."
In this article, we'll be talking more specifically of affirmations and visualizations.
If you express your "wants" or "wishes" often enough (affirmations/repetition), they get impressed (or imprinted) in the UIE, after travelling from your conscious mind and through your subconscious mind. Finally, they become real, physically real, because your wishes eventually pervade the whole Universe, get into contact with whoever or whatever can fullfil them, and get fullfilled.
For, "there is no problem without a solution". Problems and solutions follow each other like night and day.
Maybe it should be more accurate to say that problems and solutions co-exist in the UIE. Or that they search for each other like two eager lovers or Siamese twins who must urgently be joined back together.
And the individual mind's job is to join them together: this can be achieved through the repetition of affirmations and through visualizations i.e. seeing yourself as you are AFTER you have received what you want.
A.M.Sall
About the Author
A 30+year experience - translator, teacher, traveler, musician, writer, plus crosscultural awareness, worldwide ancient spiritual traditions... Success Mindset Philosopher A.M.Sall helps you "be whatever you want to be and get whatever you want to get ". http://www.health-beauty-wellness.com/agw1.htm
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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