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Informative Articles

Eight Amazing Benefits of Teaching Yoga
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey. Job Satisfaction In the same survey, 98% of those...
End Fear of Death
Fear of Death The medical or scientific name for this fear is Necrophobia. This is an astonishingly common phobia with millions of sufferer’s world wide. It is an impractical and unreasonable fear, no one wants to die but we can not allow ourselves...
Proactive Medicine
Proactive medicine on the other hand aims to maintain homeostasis. That is, it aims to maintain health on the physical, mental and emotional levels. The principle behind proactive medicine is prevention is better than cure. In traditional...
Spiritual Weight Lifting
Spiritual Weight Lifting Robert Elias Najemy When we want to strengthen our muscles we lift weights. During this process our muscles become stronger in response to the need to cope with the strain, which is put on them. However, if we increase...
Tai Chi Breathing: Qi And Channels
Based on Traditional Chinese Medicine, the concept of ' Qi ' is extremely important. Qi can be translated as energy. It's a form of life energy. Every living thing has Qi , even plants. For us - human being, Qi plays a very important...
 
How To Be More Creative

Have you ever heard the saying, "The harder I work, the luckier I get?" Guess what? That's the way it is with creative inspiration too.

Don't Wait For Creative Inspiration

Graham Green, the famous English writer, attributes much of his success to a simple habit: He forced himself to write at least 500 words daily, whether he felt like it or not. Creative inspiration can strike at any time, but it strikes more often when there is work instead of waiting.

Don't Expect Creativity To Come Uninvited

If you want to have creative ideas for inventions, start redesigning everything you see. Imagine a better light bulb, a faster way to serve food, or a better lamp. Do this for three weeks, and it will become a habit. It's also a good way to pass time while driving or waiting for an appointment.

If you want creative ideas for poems, take random words, use one per line, and start writing anything. We created a game (Deal-A-Poem) from this technique, and my wife has had poems published that were created in this way. Your


mind will begin to find a poetic use for any word if you use this method often.

Would you like to have something unique to say about any topic? Train your mind to take other perspectives. What would Ghandi say? How would a martian view this? The point isn't to ask silly questions, but to see what creative ideas are suggested by other perspectives. Do this until it's a habit, and you'll usually have something interesting to add to a conversation.

Work, and you'll have more opportunity for creative ideas. Train your mind, and you'll have more creative ability. There's your two-step guide to greater creativity.

About the author:

Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
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Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
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Wildmind | Learn Meditation Online
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Meditation
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Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
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Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
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