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Alternative Medicine Expands Treatment Options
How Complementary and Alternative Medicine can open a New World
of Possibilities
If you mentioned the term alternative medicine 10 or 20 years
ago, most would assume that only people who fell outside the
mainstream practiced this form of...
Do you really like yourself?
When was the last time you asked yourself that question? Do I
really like me? What is it about me that I like? Most people
spend their lives speculating whether other people like them:
Does....like me? Am I attractive to ......? What have I done...
How to measure your success.
How do you measure how successful you are? The size of your home? Your car maybe. Perhaps it is about the amount of money you have in the bank. How many friends you have. The size of your wardrobe. Wearing designer brands. Eating regularly at the...
How to Reduce Stress and Ease Worries in Just 3 Minutes
Stress is everywhere, we know it’s unhealthy, and we know the conditions it can lead to. Many of us feel we really should do something about it, but the trouble with stress is when we’re in it’s grip it’s difficult to do much about anything. ...
Is The Heat On? Maybe You’re Having A Hot Flash!
Is The Heat On? Maybe You’re Having A Hot Flash! Hot flashes are characterized by a sudden feeling of heat often accompanied with a reddening of the face and profuse sweating. For some, it is as mild as a brief warm flushing of the face and skin....
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Keep thinking positive for a happy and successful life
It took me a long time to realise the benefits of positive thinking. I had often heard people mention that if you think positive, positive things will happen to you, I used to think they were a bit weird. I now believe they were right and this article explains why.
Growing up through the difficult teenage years and into my early twenties, I felt very sorry for myself. I used to think I was the most unluckiest person in the world. I had a bald patch the size of a ten pence piece on my head, a speech impediment(stutter), I was overweight to the point of being fat, and was short for a male(5ft4).
I believed that I received more mickey taking out of me than anyone else, and life was certainly a struggle. To meet members of the opposite sex when you have a lack of confidence and a speech impediment is not easy. To gain work, order drinks, socialise in general, these were all difficult for me. Everyone else seemingly breezed and eased there way through life.
One day I was at work and a colleague of mine who was about thirty years older than me,
commented that I was a very depressive person. I disagreed with him and was quite shocked, I believed that most people worried and stressed about things. He went on by stating that I was always negative about most things in life, always moaning about this or that and very rarely smiled. He went on to say that he had used to be like me, always depressed, moody and stressed until he was given some advice when he was aged thirty. He then proceeded to give me the same advice.
THE ADVICE:
When you feel down, depressed and sorry for yourself, watch the news and read the newspapers and you will see that there are many people worse off than you, and that you are actually one of the lucky ones.
I thought about this and started to follow what he had said. I now realise how stupid I had been. To be born and live in the UK, I am one of the lucky ones.
About the Author
Stephen Hill has a number of websites including:
http://www.gain-confidence.co.uk
http://www.meditation-symptom.co.uk
http://www.impotence-male.co.uk
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