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Do you have Eczema or Dermatitis?
Copyright 2005 Michael Brooks
Although many people believe that eczema and dermatitis are separate conditions, they are actually one and the same. The most common form of this skin condition is atopic eczema. Depending on what study you read,...
Keep thinking positive for a happy and successful life
It took me a long time to realise the benefits of positive thinking. I had often heard people mention that if you think positive, positive things will happen to you, I used to think they were a bit weird. I now believe they were right and this...
Natural Treatment Options for Depression
Depression is a serious ailment that 19 million Americans are
currently experiencing. Many people have turned to
antidepressants to treat their symptoms. While there are
certainly many success stories regarding these medications, many
people...
Start a New Career
After coaching hundreds of people on how to break free from the
corporate world, I have created 7 fundamental practices to help you
successfully start a new career. I share them with you here.
1. Center Yourself
When you are trying to...
The History of Pilates – It All Began With One Sickly Child
A look into the history of Pilates helps you understand the tremendous power that this form of exercise has to help strengthen and transform your body. Unlike yoga, which has a tradition that goes back thousands of years, one individual developed...
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Keep thinking positive for a happy and successful life
It took me a long time to realise the benefits of positive thinking. I had often heard people mention that if you think positive, positive things will happen to you, I used to think they were a bit weird. I now believe they were right and this article explains why.
Growing up through the difficult teenage years and into my early twenties, I felt very sorry for myself. I used to think I was the most unluckiest person in the world. I had a bald patch the size of a ten pence piece on my head, a speech impediment(stutter), I was overweight to the point of being fat, and was short for a male(5ft4).
I believed that I received more mickey taking out of me than anyone else, and life was certainly a struggle. To meet members of the opposite sex when you have a lack of confidence and a speech impediment is not easy. To gain work, order drinks, socialise in general, these were all difficult for me. Everyone else seemingly breezed and eased there way through life.
One day I was at work and a colleague of mine who was about thirty years older than me,
commented that I was a very depressive person. I disagreed with him and was quite shocked, I believed that most people worried and stressed about things. He went on by stating that I was always negative about most things in life, always moaning about this or that and very rarely smiled. He went on to say that he had used to be like me, always depressed, moody and stressed until he was given some advice when he was aged thirty. He then proceeded to give me the same advice.
THE ADVICE:
When you feel down, depressed and sorry for yourself, watch the news and read the newspapers and you will see that there are many people worse off than you, and that you are actually one of the lucky ones.
I thought about this and started to follow what he had said. I now realise how stupid I had been. To be born and live in the UK, I am one of the lucky ones.
About the Author
Stephen Hill has a number of websites including:
http://www.gain-confidence.co.uk
http://www.meditation-symptom.co.uk
http://www.impotence-male.co.uk
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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Survey of seven meditation techniques for beginners. |
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Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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