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Aging Gracefully: Enjoy a Vital, Fulfilling Life Regardless of Age
A quick web search on the term "graceful aging" brings up phrases like: Combat the signs of aging Who said that we have to age? Defy the aging process These phrases reflect the fact that most of us look at aging as something to...
Anger- How to Deal With It In Two Minutes
How many times have you felt the need to bash up someone and found yourself helpless? How many times have you felt like screaming at your boss but had to restrain yourself? How many times you wanted to punch a bully but could not? Not any...
Overcoming Stress: Seven Ways To Manage Stress In The New Year
Because of the fast paced nature of our society, overcoming or reducing stress has made it to the list of top ten New Year's Resolutions. Approximately 19 million Americans suffer from stress related illnesses. The hormone, cortisol, is...
Polishing the Mirror
Several years ago, during an interview with Bernie Siegel on precognitive intuition and the role it plays in his life, this distinguished doctor and bestselling author recounted a story about a patient who criticized him for his anger. Siegel...
What Will You Accomplish When 52 Self-Help/Wealth Gurus Mentor You For Free?
Copyright 2005 Rick Miller I recently interviewed my friend Tellman Knudson, an expert in helping people make rapid changes to overcome problems and achieve high levels of success using the latest human optimization technologies ... He's a...
 
Keep thinking positive for a happy and successful life

It took me a long time to realise the benefits of positive thinking. I had often heard people mention that if you think positive, positive things will happen to you, I used to think they were a bit weird. I now believe they were right and this article explains why.

Growing up through the difficult teenage years and into my early twenties, I felt very sorry for myself. I used to think I was the most unluckiest person in the world. I had a bald patch the size of a ten pence piece on my head, a speech impediment(stutter), I was overweight to the point of being fat, and was short for a male(5ft4).

I believed that I received more mickey taking out of me than anyone else, and life was certainly a struggle. To meet members of the opposite sex when you have a lack of confidence and a speech impediment is not easy. To gain work, order drinks, socialise in general, these were all difficult for me. Everyone else seemingly breezed and eased there way through life.

One day I was at work and a colleague of mine who was about thirty years older than me,


commented that I was a very depressive person. I disagreed with him and was quite shocked, I believed that most people worried and stressed about things. He went on by stating that I was always negative about most things in life, always moaning about this or that and very rarely smiled. He went on to say that he had used to be like me, always depressed, moody and stressed until he was given some advice when he was aged thirty. He then proceeded to give me the same advice.

THE ADVICE:

When you feel down, depressed and sorry for yourself, watch the news and read the newspapers and you will see that there are many people worse off than you, and that you are actually one of the lucky ones.

I thought about this and started to follow what he had said. I now realise how stupid I had been. To be born and live in the UK, I am one of the lucky ones.


About the Author

Stephen Hill has a number of websites including:

http://www.gain-confidence.co.uk

http://www.meditation-symptom.co.uk

http://www.impotence-male.co.uk

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
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Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
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Vipassana Meditation Website
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
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Meditation
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Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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