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Analyzing and Interpreting Your Dreams
The meanings of dreams are as personal and unique as the people who dream them. No one interpretation, no matter how universal, will apply to every dream, dream symbol or dream situation. When analyzing or interpreting a dream, it is always...
How to Meditate
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The Maharishi Ayurveda Natural Medicine Approach to Beauty and Skin Care
The Maharishi Ayurveda Approach to Beauty and Skin Care The Three Pillars of Beauty Maharishi Ayurveda (MAV), the modern, consciousness-based revival of the ancient Ayurvedic medicine tradition, considers true beauty to be supported by three...
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As we go about our busy lives, our wellness needs doesn't often come to mind. In fact, probably until you read the title of this article, it never even crossed your mind. But even when we are well, we have needs that help us to sustain that...
Why you should avoid 99% of the mass-market anti-ageing creams.
Flick through any women’s or men’s magazine and you will see dozens of full page, glossy advertisements for the latest ‘wonder youth cream’. The marketing text will boast that the cream contains some new, miracle ingredient that has a dubious...
 
Meditation and You

I've just finished my meditation practice for the day in a nearby park. The weather and temperature were near perfect for an October evening.

My body now feels relaxed from head to toe. I was practicing the Falun Dafa exercises that so many have gained similar and greater benefits from.

As I sit here with this totally relaxed and awesome feeling, I notice how busy people are. It seems that everyone is in a hurry, tied up with duties, chores or the pursuit of their choice.

At this particular moment I'm feeling rather free from all of those concerns. I'm just here,in the moment, happy and content. There is no worry for me at this time.

Of course, I don't always get to feel this way. My life gets busy too. However, whenever I do feel this way it is usually just after I have finished practicing the Falun Dafa exercises.

Sometimes, my body feels


light, almost as if I could float right up into the air. Apparently my experience in this is not so unique as others have described similar experiences.

I can only hope that everyone will get to feel this way at least one time in their life. There is really nothing like it. This feeling can really change your outlook on life.

If only the world wasn't so busy, so involved, so absorbed. I just know it could be much more than it is, much better than it is now. Perhaps in the future, conditions will be better, more refined and more enjoyable for everyone.

For now, I'll need to settle for this great feeling and the near perfect temperatures of this mid -Ocober evening. And in this moment I wish everyone the brightest possible future.
About the Author

Dave Snape writes for To Be Informed: http://tobeinformed.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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