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Calling All Writers--It's Party Time!
"Do I contradict myself? Very well, then, I contradict myself.
I am large, I contain multitudes." -- Walt Whitman, Song of Myself
The dedicated writing student must continually search for tools to explore the core balance of plot,...
Goal Setting Tips for New Year Resolutions
If you've ever had a yearly performance review for your job, you know it can be a tense experience that determines whether you receive a pay raise or not. Your boss will likely have a detailed checklist of your progress and success, as well as...
High Blood Pressure Treatment
High Blood Pressure Treatment is absolutely essential. An acute High Blood Pressure condition without any proper treatment can prove fatal. High Blood Pressure is a lifelong condition and discontinuing treatment mid way, when the High Blood Pressure...
How to Remove the Psychological Addiction to Smoking - and Start To ENJOY Giving Up Smoking!
Consider this:
Already since 1972, over 60million people in the USA alone have successfully quit smoking!
At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping........
Now, isn't this a fair...
Tips for Losing the Most Stubborn Pounds
Here are several tips that will help you shed that unwanted
weight and create a more healthy and attractive figure.
Increase Protein
When you diet, keep your protein at 55% of your calories. This
will help you maintain your muscle mass...
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Its Ok to Be Happy Again
Do you fear life's long cloudy days? Do you fear judgment of others? Do you fear that you may have to feel this way forever? Well, if you do you may be one of the 16% of Americans suffering from depression today. Fear no longer, you can get control of your life and make the change today.
In order to correct any problem one must identify it first. The common definition of depression is a temporary mood of sadness. However for some the mood is not temporary, and is extended for weeks even months. That extreme case is know as clinical depression. If not treated quickly enough clinical depression can seriously damage a persons everyday life. Almost everyone experiences a form of clinical depression at least once in their lifetime. Men are more likely to become depressed in their late 20's. Women are more likely to become depressed during Menopause. Clinical depression is currently the number one cause of disability.
Treating depression is different from case to case. The more common ways of treating depression involves, meditation, consulting with a therapist, and exercising. For some cases these methods are not nearly enough and medication is needed.
Antidepressants are safe way of treating depression due to the fact they are not addictive like
narcotics. The most common antidepressants are Paxil, Prozac, Zofoloft, and Wellburtin. Zofoloft and Paxil are used to treat anxieties such as social anxiety disorder and panic attacks. Prozac is a medication used to help treat obsessive disorders such as OCD and eating disorders. Wellburtin is used in general depression cases. Antidepressants are a good idea, they are also very expensive however they can be purchased online on generic pharmacy sites for more than 80% cheaper than it would cost prescription. Of course, please consult with a doctor even if you decide not to use a prescription, as after all, they are the experts.
If you are one of the Americans out there suffering clinical depression please know that help is out there. Help is already there. Its within you, you must make the change in yourself to get control of your life. Whether it is exercising, talking to a therapist, or taking medication, there is no better time to start than today. Good luck and may there be clearer skies ahead.
About the Author
D. Money operates a generic online pharmacy.
Generic brands are much more affordable and convenient than their mainstream counterparts.
Find out more about Paxil, Zofoloft, Prozac, Wellburtin, and other generic brands at www.gen-pills.com.
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| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
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| en.wikipedia.org |
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| World Wide Online Meditation Center |
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| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
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| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
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| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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