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  Friday, April 04, 2025

Informative Articles

Embrace Change
We all have a unique way of communicating our story, a way that reflects our life experience. The photographer uses a camera, the artist a brush, and the musician a melody or rhythm. But as the years go by our story changes. We look through a...
How to Use Yoga DVDs and Videos to Round Out Your Practice
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much? They Provide Variety - I don�t know about you, but I get bored pretty...
Petitioning for Your Needs
Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition or meditation. There is a clear distinction between petition and...
Reality Check!
Reality Check! - By Joseph Ghabi What makes us all different from each other is one main factor, that is, the place where we grew up and in respect of that, all of the knowledge and understanding that we accumulate from our parents, our culture,...
Tired of Taking Pills For Arthritis Problems?
If you're taking pills for arthritis and still find yourself suffering from stiff joints, pain, or limited mobility but are tired of turning to pills for arthritis problems, consider these fantastic alternatives. Many individuals shy away from...
 
Migraine Relief

The most common over the counter and prescription drugs used to treat both tension headaches as well as migraine headaches are aspirin, acetaminophen (Tylenol is the best example), ibuprofen (Motrin or Advil are commonly known ibuprofen brands,) or naproxen.

Three other pharmaceutical products that have had limited success in the treatment of migraines are primarily prescription medications. These migraine treatments include ergotamine tartrate, and sumatriptan. The third, extra-strength Excedrin is, of course, available over the counter. Excedrin includes caffeine. Caffeine has shown to be of considerable help with both tension headaches as well as migraines.

There are a number of alternative and homeopathic treatments recommended for either warding off or getting rid of migraines, although no one can say for any degree of certainty that they work a high percentage of the time or even for a large number of migraine sufferers.

These alternatives include the use of acupuncture or acupressure therapy, biofeedback therapy, chiropractic


treatments, and the water-based hydrotherapy treatment. Many herbs have been tried for migraine help as well. These herbs include chamomile, feverfew, valerian (which is also a great help for insomnia), white willow, and skullcap.

Massage can help treat migraines, as can the supplement of extra magnesium into your diet. Something as simple as regular physical exercise may help prevent migraines. To rid yourself of a migraine you might try relaxation procedures such as yoga or meditation. One of the newer forms of migraine treatment is Transcutaneous Electrical Nerve Stimulation (TENS). What this last treatment for migraines does is send a very mild shock of electricity that is supposed to prevent your body from receiving signals of migraine pain.

About the author:

If you enjoyed this article on migraine headaches, please visit http://headachestore.com to find an extensive listing of headache related information, resources, and articles. You will find information on most types of headaches. Visit today to discover how you can end your suffering.

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
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The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Meditation Station Presented By The Meditation Society Of America
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
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Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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