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How to Cope With Cancer
Picture yourself walking down the street where you live. Everything looks normal, but you have a feeling that something is not quite right. Suddenly there’s a rumble and the road buckles up around your feet. You struggle, unable to move forward....
Love and Light
Seems that everyone who writes to me signs their letters "love and light." It has such a bright uplifting sound to it. Lightworkers are being taught to hold the energy of the light and to equate love with a warm white light that heals and...
Mindfulness and Depression: Things Are Looking Up
From yoga studios to cancer clinics, from preschools to college campuses, mindfulness is quite the buzz. Law schools are offering courses in mindfulness as a tool to help in mediation, and business consultants are pouncing on mindfulness as the...
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness. If you wish to review it, you’ll find it at...
Why do You Have a Job? Five False Beliefs that Lead People into Jobs they Hate
If you find yourself stuck in a job that you don't enjoy or in a
company that isn't fun to work for, the first step to making a change is
asking yourself, “How did I get here?” Your being here at this time in
your life is not a random...
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Migraine Relief
The most common over the counter and prescription drugs used to
treat both tension headaches as well as migraine headaches are
aspirin, acetaminophen (Tylenol is the best example), ibuprofen
(Motrin or Advil are commonly known ibuprofen brands,) or
naproxen.
Three other pharmaceutical products that have had limited
success in the treatment of migraines are primarily prescription
medications. These migraine treatments include ergotamine
tartrate, and sumatriptan. The third, extra-strength Excedrin
is, of course, available over the counter. Excedrin includes
caffeine. Caffeine has shown to be of considerable help with
both tension headaches as well as migraines.
There are a number of alternative and homeopathic treatments
recommended for either warding off or getting rid of migraines,
although no one can say for any degree of certainty that they
work a high percentage of the time or even for a large number of
migraine sufferers.
These alternatives include the use of acupuncture or acupressure
therapy, biofeedback therapy, chiropractic
treatments, and the
water-based hydrotherapy treatment. Many herbs have been tried
for migraine help as well. These herbs include chamomile,
feverfew, valerian (which is also a great help for insomnia),
white willow, and skullcap.
Massage can help treat migraines, as can the supplement of extra
magnesium into your diet. Something as simple as regular
physical exercise may help prevent migraines. To rid yourself of
a migraine you might try relaxation procedures such as yoga or
meditation. One of the newer forms of migraine treatment is
Transcutaneous Electrical Nerve Stimulation (TENS). What this
last treatment for migraines does is send a very mild shock of
electricity that is supposed to prevent your body from receiving
signals of migraine pain.
About the author:
If you enjoyed this article on migraine headaches, please visit
http://headachestore.com to find an extensive listing of
headache related information, resources, and articles. You will
find information on most types of headaches. Visit today to
discover how you can end your suffering.
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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