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A Metaphor For Change - The Egg
There is nothing more certain in the world and in this life than CHANGE. No matter what people might think or what they might try to believe, everything is changing all the time, as we breathe in and out, as we eat and sleep and grow and go through...
Peace – Your Ticket to the Warm and Fuzzies
In the past I mistakenly thought lots of effort and action was needed to change my situation and solve immediate problems. I never contemplated looking at peace as another way toward achieving change. Back then I did many things the hard way -...
Stress Management Tip - Balanced Life Style
Developing a balanced life style is a very proactive approach to managing and reducing the stress in your life. As opposed to concentrating on one or two areas of your life, a balanced life style means focusing on all aspects of your life, including...
The Definition Of Perseverance
The definition of perseverance, from a dictionary: "Persisting in or remaining constant to a purpose, idea or task in spite of obstacles." Given that defintion, you can see that perseverance can clearly be a both a good thing and a bad thing....
Top 5 tips towards effective relaxation techniques
As a general rule we all face much more demanding daily lives. The working day is getting longer and longer, and more of us are required to work longer hours or even get second jobs to pay for mortgages and other bills. As such, we find it...
 
New CDs Help to Relieve Stress and Promote Deep Meditative States Within Minutes

LOVINGSTON, Va., April 13 /Xpress Press/ -- For many people, stress is a fact of life. To alleviate its aggravating symptoms, growing numbers of people are turning to meditation as a way to quiet the mind, replenish the spirit, and allow the body to tap its own restorative powers. They sit, eyes closed and straight-backed, yet, even after weeks or months of practice, thoughts still choke their minds like rush-hour traffic. Now, those seeking "peak experiences," or simply peace of mind, can quickly reach the brainstates they desire with the aid of Hemi-SyncŪ "audio-guidance" CDs (www.hemi-sync.com) and a set of stereo headphones.


Monroe Products announces a new set of three CDs, called Wave V "Exploring," that contain auditory signals and subtle sound effects specifically designed to gently guide listeners into a relaxed and focused state of "no time" similar to levels of consciousness achieved by Zen Buddhist monks and other longtime meditators.


"This is one of the most-requested releases in the history of our company," says Laurie Monroe, president of Monroe Products and The Monroe Institute, a nonprofit organization. Some of the Hemi-SyncŪ frequencies originally developed for use during The Monroe Institute's 31-year-old Gateway Voyage residential training program have now been incorporated into Wave V of Monroe Products' Gateway Experience in-home audio training series.


"Much has changed in the evolution of human consciousness since we first developed our residential programs, and people seem ready and eager to explore higher states of consciousness," says Monroe. "Because of the accelerating evolution of consciousness, we feel it's time to release the "no time/all time" state of consciousness to the public to help facilitate a greater awareness of humankind's potential." Even now, the Wave V CDs must be purchased and used sequentially as part of a larger series that gradually leads listeners into these deep meditative states.


Monroe Products uses patented sound technologies to facilitate and maintain a naturally occurring brainstate known as hemispheric synchronization, when both the left and right sides of the brain work in unison. Most people experience such states as random moments when they have flashes of insight or unusually focused attention. "It's that 'ah-ha' feeling when the light bulb goes off above your head," says Bob Felix, systems engineer and director of


product development at The Monroe Institute.


"We can deliberately re-create those brainstates through the generation of complex, multilayered audio signals having specific wave shapes. These wave shapes act together to create a resonance that is reflected in unique brain wave-forms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi- SyncŪ, which is an optimal condition for improving human performance," Felix explains.


The Monroe Institute has spent decades developing specific combinations of the patented Hemi-SyncŪ sound patterns to help individuals achieve profound relaxation, laserlike focus, or expanded awareness, even sleep, among other desired states. Music, verbal guidance, or subtle sound effects are blended with the Hemi-SyncŪ frequencies in different combinations depending on the intended goal. For instance, the Wave V CDs incorporate verbal guidance along with a sophisticated, layering of Hemi-SyncŪ signals embedded in "pink noise" to enhance one's ability to achieve and explore deep meditative states.


"Because we work only with sound, our products are completely natural and noninvasive," says Monroe. She adds, "With Hemi-SyncŪ, long-term meditators and beginners alike find that improving their meditation practice is as easy as putting on a pair of headphones."


Founded in 1974, the nonprofit Monroe Institute is a research and educational organization devoted to the exploration and investigation of human consciousness. The Monroe Institute conducts residential programs at its facilities in Virginia. Monroe Products is dedicated to promoting the many uses of Hemi-SyncŪ technology for spiritual growth, relaxation, focused attention, pain management, and enhanced well-being through its Hemi-SyncŪ tapes and CDs.


For more information about the Hemi-SyncŪ process and its many applications, contact Monroe Products, P.O. Box 505, Lovingston, VA 22949, 800-541-2488, Interstate@hemi-sync.com, www.hemi-sync.com. For more information about residential programs, contact The Monroe Institute, 62 Roberts Mountain Rd., Faber, VA 22938, 866-881-3440, MonroeInst@aol.com, www.Monroe-Institute.org.


Contact: Dan Reynolds of Monroe Products, 434-263-8511



About the author:

Press Release

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
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Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
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Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
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