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Alice and the Journey of Life
Alice and Life's Journey May 2003 Letters on Life #8 "I can't believe that!" said Alice. "Can't you?" the Queen said in a pitying tone. "Try again: draw a long breath, and shut your eyes." Alice laughed. "There's no use trying," she said. "One...
Creative Visualization Creating and Controlling your future
Creative Visualization -The key to Re-Inventing Yourself. Creative Visualization is a simple, deeply relaxing and pleasurable technique used to create or re-programme habits. Creative Visualization is a normal and natural process which everyone...
Energy Boosters
I needed to learn about energy boosters. Fatigue and a lack of energy have been problems for all my life. In an effort to find out why, I've asked doctors, read books, and finally decided that some questions just won't be answered in my...
Intentions, Hard Work, and Luck
My son often says, "The harder I work, the luckier I get." Since that phrase popped into my head early this morning, I took it as my inspiration for the week and got to thinking about luck. What is luck? Is it good fortune that comes out of the...
Relaxation Magic - Hypnosis, Meditation, Visualization
Relaxation Magic – Hypnosis, Meditation, Visualization by Maryann Laraia Relaxation Magic Index Intro Where to start Details - Time, Setting, Clothing, Posture Passive Visualization / Meditation / Self Hypnosis Strengthen your ability to focus...
 
Positive Energy Sources

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Word Count: 148

Summary: 10 Positive Sources to draw on for energy.

=============================================================
Positive Energy Sources

People need a constant supply of energy everyday to keep
them going. People will get that energy from anywhere,
even negative sources. Many individuals rely on caffeine,
adrenaline, sugar, even drugs or alcohol to give them the
push to make it through the day. But using negative energy
sources will take its toll on your body and mind, often


leaving you feeling worse than you started. So the next
time you find yourself in a mid-afternoon slump, try one of
the sources below for an energy boost instead of reaching
for that candy bar or cup of coffee.

1. Exercise
2. Sleep
3. Children (their laughter is contagious)
4. Motivational books or tapes
5. Food (the nutrient rich type, not the caffeine or sugar
laden type)
6. Positive people
7. Successful people (who also are often positive people)
8. Pets
9. Music
10. Meditation

About the Author

Myrtis Smith is a
personal coach. She gets people to stop hating thier jobs.
To see how she might be able to help you, sign up for
her free newsletter (Change Now!) or visit her on the web
at www.premeditatedlife.com
.......because life doesn't just happen!

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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