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7 Easy Creative Rituals to Spark Your Imagination and Inspire Your Soul
Creativity is a mysterious force that visits us with great ideas, new ways of seeing the world and the courage to do things differently. Revitalizing your creative talents will help you in the most unexpectedly wonderful ways: a new business idea, a...
Dealing With Emotional Stress
One very difficult form of stress to cope with and manage is emotional stress. After all, it is often self-created, it can come out of nowhere and the stress caused by it only heightens the emotions felt. Thus, as the emotional stress...
Do you have arthritis?
Do you have arthritis? If so you are not alone. 66,000,000 people do almost 1 in 3 adults. Do you have arthritis? If so you are not alone. 66,000,000 people do almost 1 in 3 adults. Arthritis is second only to heart disease as a cause...
How To Be Your Own Pet Psychic
How To Be Your Own Pet Psychic By Stephanie Yeh ================================================== Those of you who watch the "Animal Planet" channel have probably seen the Pet Psychic show, where a lady psychic communicates telepathically with a...
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Serenity

Listen to the sound of silence.Enjoy the peace and quiet.Listen to the wind, minimize the clutter in your mind. Feel the deafening sound of silence.

You and I need moments of serenity.It is the only way to hear the inner stirrings of the soul. The spirit gets stronger when allowed moments of serenity.

Is your energy low, sluggish?Try hard to stay away from hurtful memories.We all have them. These are very draining, it depletes energy. You need that energy to help you live a vibrant life, helps to keep your mind agile and more in tune with the positive aspects of life.

Stress drains energy. Worry drains energy. Guilt drains energy. Anger drains energy.Disorganization drains energy. Negative people with negative attitude drain energy.

Keep out of reach of these energy "drainers".

Take time each day to quieten your mind.Start your day with a brief meditation.State positive affirmations.The mind is clearer upon waking.

Enjoy the beauty of nature that's around you. Let the gentle breeze kiss your cheeks, sweep through your being. Let tranquility embrace you.

Yes, feel peace and serenity as you stop to listen and gaze into Nature's beauty. Enjoy the freshness of the morning breeze, or the warmth of the gentle evening wind.

Stop thinking of the shortfalls of life. This is all in your mind.Count your blessings.

How many trials and pain have you survived? Many, I'm sure.These entered your life in many forms. They came uninvited, unannounced, invasive and at times disturbing.

But you


survived. Know that you are a winner!

Yes, you survived a lot- this includes deep pain , self- doubt,insecurity, but you managed to move on. Be thankful.These should be reasons to face life and this world with gratitude.

Appreciate all the gifts of this life. What is there to complain about?You can move on and get on to the next phase.Take a big step forward.

Do you believe in your personal power?Walk with confidence, be clear about who you are. Define and validate yourself. Think of your successes,learn from your mistakes.

What are your dreams? Go ahead and pursue your dreams. Bless the day when you will realize your dreams!

Acknowledge your accomplishments.Learn to forgive. Let love flow into your life. Count your blessings.

Welcome serenity into your life, let it take you to meet your Higher Self, hear your Inner Voice and find clarity in your goals.


About the Author: Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura, journalling and related topics. Her various articles are published on high-end e-zines. She offers guidance and coaching through tarot. Visit her website http://goldencupcafe.tripod.com e-mail: christielk@excite.com

Source: www.isnare.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
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The Transcendental Meditation (TM) Program - Official website. How ...
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
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Meditation
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Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
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Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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