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Consulting Your Soul
Recently I approached a traffic light where a man stood in shabby clothes with a three-legged dog by his side. As I waited for the light to change I looked at this scene with compassion and felt an urge to contribute something. The sign he was...
Cultural Creative Models
You took the Cultural Creatives quiz at http://www.neokosmo.com or at http://www.culturalcreatives.org and found the shoe fits. So how do you wear it? Model the chiel Cultural Creatives. Part One of an indefinite series. So you are a...
Frankincense In Aromatherapy - Trees, Tears And Essential Oils
The Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the great ancient cultures, including the Egyptian, Babylonian,...
Good Stress - Bad Stress
Webster's dictionary defines stress as: "a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation". It's important to realize that this "physical, chemical, or emotional" tension is a...
Reduce Stress and Enjoy More Sleep
If you suffer from insomnia of any kind, the chances are you don't need to be told that there's a significant connection between sleep problems like insomnia and stress. In fact, as cases of insomnia and related sleep problems increase, more and...
 
The Definition Of Perseverence

From a dictionary: "Persisting in or remaining constant to a purpose, idea or task in spite of obstacles." Notice it doesn't start, "Wisely persisting..." Perseverance can clearly be a both a good thing and a bad thing. Remember that when you find yourself wanting to quit something. Quitting might be the wisest choice.

Of course, the problem with the idea that you should quit when something isn't worth the effort, is that it's often used as a rationalization. It comes to mind when the effort is difficult, but really is worthwhile. It's confusing at times, so how do you wisely persevere? There are three important aspects to consider.

Keys To Wise Perseverance

1. Self awareness: Notice when you look for excuses, rather than truth. Are you letting fear or laziness cause you to quit or procrastinate? If honestly watching yourself is difficult, explain your reasoning to a friend. Close friends may be more likely than you to know when you're rationalizing. (Think about it from the other direction and you'll see this can be true.)

2. Costs and benefits: To wisely persevere, you need to see the costs and benefits of what you are doing. If moving to Hollywood to become a star is


going to cost you your business or family life, you have to see that clearly before you decide. An honest and good decision requires honest and good information.

3. Motivation: Once you've made a decision, and you're sure you made it for the right reasons, you have to motivate yourself. In fact, perseverance requires that you regularly re-motivate yourself. Write goals down, do daily affirmations, and whatever else you have to do.

Habit is the most powerful secret of success. Practice watching yourself to make self-awareness a habit. Practice analyzing costs and benefits objectively, and practice motivating yourself. By the way, there are many good motivation techniques, so if what you're doing doesn't work - go read up on them and try something else. That's perseverance.



About the author:
Steve Gillman writes on many topics, including brainpower, weight loss, meditation, habits of mind, creative problem solving, generating luck and anything related to self improvement. Learn more, and get free e-courses at http://www.SelfImprovementNow.com

 

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Sivananda Yoga - Meditation
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Zen Mountain Monastery: Zen Meditation Instructions
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meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
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