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Journey into the Self - Chakra's
As you are sitting here reading this allow your awareness to turn inwards into yourself. Become aware of the subtle energy centres in the body and your connection to Mother Earth beneath your feet. Reach up to the stars with your feelings and...
Optimum Fitness for Middle Age - Part 2
With all exercise programs mentioned in this section, and part one, you should exercise smart, not hard, and you should never push any joint to lock out. By exercising for longevity you want to maintain your body, prevent injury, and take care of...
Time Management
TIME MANAGEMENT With the creation of the universe, God gave humankind a miraculous gift. A wonderful gift which cannot be seen or touched but without which there will be no meaning in life. In fact without which it would be difficult to imagine...
Who Is Righteous?
“Learn not the ways of the white. It will blow your heads” South African proverb Some two thousand years ago, the word became flesh and walked among mortal men, but they discerned him not. He told them, “I have not come to break the law, but to...
Why Corporate Wellness Programs Don’t Work – And What Does
We have been experiencing an intense focus on "wellness" for close to a decade now, but it seems little has been done to really improve health and well being in this country. Many corporations have gotten on the bandwagon as a way of adding value...
 
The Key To Perseverance


The Definition Of Perseverance

From a dictionary: "Persisting in or remaining constant to a purpose, idea or task in spite of obstacles." Notice it doesn't start, "Wisely persisting..." Perseverance can clearly be a both a good thing and a bad thing. Remember that when you find yourself wanting to quit something. Quitting might be the wisest choice.

Of course, the problem with the idea that you should quit when something isn't worth the effort, is that it's often used as a rationalization. It comes to mind when the effort is difficult, but really is worthwhile. It's confusing at times, so how do you wisely persevere? There are three important aspects to consider.

Keys To Wise Perseverance

1. Self awareness: Notice when you look for excuses, rather than truth. Are you letting fear or laziness cause you to quit or procrastinate? If honestly watching yourself is difficult, explain your reasoning to a friend. Close friends may be more likely than you to know when you're rationalizing. (Think about it from the other direction and you'll see this can be true.)

2. Costs and benefits: To wisely persevere, you need to see the costs and


benefits of what you are doing. If moving to Hollywood to become a star is going to cost you your business or family life, you have to see that clearly before you decide. An honest and good decision requires honest and good information.

3. Motivation: Once you've made a decision, and you're sure you made it for the right reasons, you have to motivate yourself. In fact, perseverance requires that you regularly re-motivate yourself. Write goals down, do daily affirmations, and whatever else you have to do.

Habit is the most powerful secret of success. Practice watching yourself to make self-awareness a habit. Practice analyzing costs and benefits objectively, and practice motivating yourself. By the way, there are many good motivation techniques, so if what you're doing doesn't work - go read up on them and try something else. That's perseverance.

About the Author


Steve Gillman writes on many topics including brainpower, weight loss, meditation, habits of mind, creative problem solving, generating luck and anything related to self improvement. Learn more and get free e-courses at http://www.SelfImprovementNow.com

 

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Sivananda Yoga - Meditation
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Zen Mountain Monastery: Zen Meditation Instructions
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
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