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Beat High Prescription Drug Prices
Anyone who's been to the pharmacy to fill a prescription lately is well aware that prices on prescription drugs have gone through the stratosphere. But there are steps you can take immediately to reduce your expenses in this area....
Facing Our Inner Critic: Accepting Ourselves
Do you feel like you’re your worst critic? Do you find yourself criticizing your body, intelligence, clothes, ability to do your job, and just about anything about yourself? We all have that voice inside, the one that can take anything about...
Heart Healthy
Using the Six Steps of Healing, herbalist and wise woman Susun Weed discusses ways to keep your heart healthy!
"Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way...
Keep back pain at bay
Introduction
Back pain is the most common complaint among adults under 45.
Back pain brings their activities to a complete halt and
intervenes in the progress of their career. Researchers say that
it is really a challenge to a physician to...
Some words about anti-aging and disease prevention
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like...
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The Monkey With The Wooden Apples
There once was a happy monkey wandering the jungle, eating delicious fruit when hungry, and resting when tired. One day he came upon a house, where he saw a bowl of the most beautiful apples. He took one in each hand and ran back into the forest.
He sniffed the apples and smelled nothing. He tried to eat them, but hurt his teeth. They were made of wood, but they were beautiful, and when the other monkeys saw them, he held onto them even tighter.
He admired his new possessions proudly as he wandered the jungle. They glistened red in the sun, and seemed perfect to him. He became so attached to them, that he didn't even notice his hunger at first.
A fruit tree reminded him, but he felt the apples in his hands. He couldn't bear to set them down to reach for the fruit. In fact, he couldn't relax, either, if he was to defend his apples. A proud, but less happy monkey continued to walk along the forest trails.
The apples became heavier, and the poor little monkey thought about leaving them behind. He was tired, hungry, and he couldn't climb trees or collect fruit with his hands full. What if he just let go?
Letting go of such valuable things seemed crazy, but what else could he do? He was so tired. Seeing the next fruit tree, and smelling it's fruit was enough. He dropped the wooden
apples and reached up for his meal. He was happy again.
Letting Go Of Wooden Apples
Like that little monkey, we sometimes carry things that seem too valuable to let go. A man carries an image of himself as "productive" - carries it like a shiny wooden apple. But in reality, his busyness leaves him tired, and hungry for a better life. Still, letting go seems crazy. Even his worries are sacred apples - they prove he's "doing everything he can." He holds onto them compulsively.
This is a hard thing to see. We identify so strongly with our things even, feeling pain when our cars are dented. How much more powerfully do we identify with our beliefs and self-ideas? Yet they don't always feed our souls, do they? And we become tired of defending them.
How else could the story end? The monkey might be found dead of hunger, under a beautiful tree, with fruit within reach, but still grasping his wooden apples. I chose to end it with him letting go, because only with open hands can we recieve.
About the Author
Steve Gillman has meditated and studied meditation for over twenty years. You can visit his website, and subscribe to The Meditation Newsletter at: http://www.TheMeditationSite.com/newsletter.html
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