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A medical doctor's opinion of detoxification
A Medical Doctor's opinion of detoxification
Detox (detoxification) is a term that's came into popular use in
the last decade or so but only within the realm of alternative
or holistic Western medicine.
Conventional, mainstream...
Cultivate a Friendship with Death
Why We Fear Death:
“Men fear death as children fear to go in the dark.” - Bacon
There may be a thousand reasons why we fear death, but most of all we fear death because we fear the unknown, and death is an unknown entity to most people. We...
Start Your Day on Your Terms
Most of us start the day like we’re trying to catch a train. We wake up, grab a cup of coffee, look at the paper and listen to the news. We rush out of the house to make an appointment or deadline or to put the finishing touches on a...
The Four Elements
word count 1350
Empedocles,a Greek philosopher,scientist and
healer who lived in Sicily in the fifth century B.C.,believed that all matter is comprised of the four elements of earth, air, fire and water. Fire and air are outwardly...
What are The 4 Brainwave Patters and How do They Effect Your Health
WHAT ARE BRAINWAVES?
Every moment of your life your brain is active. It is pulsing
with electrical impulses; you heard that right, electricity! The
electricity or electrical current generated by the brain can be
measured with an...
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The Power and The Promise of Silence
THE POWER AND THE PROMISE OF SILENCE You’re feeling stressed, tense, anxious. You put in a lot of hard work, and some sleepless nights to get where you are so you can make a difference. And yet, when you look in the mirror, are you unhappy about the stress lines etched between your eyebrows? Have you forgotten when was the last time you had a deep restful sleep, taken a day off, or taken time to nurture yourself? In just a few days you can re-connect with the inner wisdom that has propelled you so far. Give yourself time to let your body slough off the stress it’s been carrying and keep it off. Give you time to catch your breath, re-organize and return to work with new drive, higher energy, better decision-making and broader perspectives. You can have all this and more, by going on a silent meditation retreat. Even without prior knowledge of meditation, you are most likely to have a profoundly moving experience.
Conscious silence has a language called ‘vibration.’ This unique language enhances your ability to listen within so you can come in touch with that in you, which is deep, loving, healing and wise. When you stop talking and enter into ‘conscious’ silence you have extended an invitation to The Source, (The Higher Self, God), to share its infinite wisdom and knowledge about you -- with you.
Since you are listening for your inner voice, all outer world distractions such as reading, radios, cell phones, hobbies, or music, are not allowed. The idea is that not only are you not talking – nothing and nobody is’
talking’ to you either. During a retreat, the group will experience 1 or 2 daily sessions with the leader for lecture, group prayer and meditation. Journaling, assignments in nature, or other suggestions, offers you direction for your contemplation while in silence.
Although there are no fixed guidelines for the structure or length of a silent retreat, most often it involves a group of individuals, agreeing not to talk, going away for 4 days or longer. Since nature can be a tremendous help in rebalancing both body and mind, retreats must be in quiet natural settings such as mountains, woods, or near a body of water. Hiking or walking is encouraged as are breathing exercises, journaling, and participation in guided meditation. Often bodywork such as Reiki, massage, or yoga is offered to further calm the body/mind community.
People praise silence, and feel that it has been a ‘privilege’ to experience it. Silence teaches you to live and work from an expanded state of consciousness. This gives you incredible creativity, clarifies your thinking, and calms both the body and mind. The next time you find yourself thinking, ’stop the world, I want to get off ’, try a silent meditation retreat and prepare to enter into a place where self-knowledge can create inner miracles. Silence has good ears
About the Author
Devya, of Devya & Associates, with over 16 years of experience, passes on the healing practices of meditation in private sessions, silent meditation retreats, and Gong Energy Therapy. www.Devya.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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