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10 Strategies to Creating More in Less Time
Following is a list--a menu of options, if you will--of
strategies that will get you on the road to creating more
in less time and turbo-charging your productivity! I've
often said that there is no "one size fits all" recipe to
life, but if...
Balancing Your Work, Family and Social Life
Many of us have an image of personal balance as a set of scales in perfect balance every day. But that’s an unrealistic goal. You are in for a lot of frustration if you try to allocate within every day a predetermined portion of time for work,...
How to meditate without even trying
I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems… I would become...
Inducing Conciousness in Others
Over the last few years, I've clocked some serious hours on my meditation cushion. Sometimes, serenity evades me despite my best efforts. But at other times, I get a glimpse of liberation. I've come to understand that that state is present and...
Reality Check!
Reality Check! - By Joseph Ghabi What makes us all different from each other is one main factor, that is, the place where we grew up and in respect of that, all of the knowledge and understanding that we accumulate from our parents, our culture,...
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The Power of Everyday Rituals
The Power of Everyday Rituals
The performance of rituals in regards to manifesting a desired outcome relates directly to the principles of thought energy. Intent and belief are focused through the use of rituals and transformed into thought energy. Whether the rituals involved are prayer, the performance of intricate spells, the lighting of candles or incense before meditation, the effect remains the same. Ritual helps to focus thought energy.
We perform rituals every day, most of which take a less esoteric nature than the ones described above but nonetheless serve to focus energy on a desired outcome. The morning cup of coffee has become a sort of ritual. Many people, myself included, feel that a cup of coffee or tea in the morning helps to "start the day". Without the ritual, the day seems to start off in a bad direction. Caffeine addiction aside, the ritual serves a purpose which is missed when it is not performed. It helps to ease into the day, provides a bridge between sleep and complete alertness.
As a means of connecting to the higher or spiritual self, the performance of rituals provide a valuable route. Whether your daily rituals involve going for a morning stroll, reading quietly,
exercise or meditation, finding the time to still the mind allows for the spiritual self to be heard.
The combination of intent and ritual creates a powerful tool for manifesting a desired outcome. Thoughts which are focused on a specific desire and united with the intentions of ritual create very strong thought energies, energies which have the power to shape reality.
Why not combine intent with the rituals that you already indulge in? Focus on a desired outcome every morning while you drink your coffee or tea. Visualize improvements in your life while taking the evening stroll. Look for solutions to your problems while working out at the gym. Take advantage of those simple, daily rituals by incorporating intent and positive thought energy into the routine.
About the Author
Dr.Jeffry R. Palmer Ph.D. - Author, Thought Energy Consultant and Syndicated Columnist, Is the author of "Judo for the Soul - The Art of Psychic Self Defense", as well as numerous articles and papers relating to metaphysics and the study of paranormal phenomena. Further information about Dr. Palmer, his books and articles can be found at http://the-psychic-detective.com
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| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
| www.learningmeditation.com |
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| Meditation Room |
| Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
| www.learningmeditation.com |
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| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
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| World Wide Online Meditation Center |
| Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
| www.meditationcenter.com |
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| The Transcendental Meditation (TM) Program - Official website. How ... |
| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
| www.tm.org |
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| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
| www.dhamma.org |
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| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
| www.meditation.com |
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| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
| Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
| www.beliefnet.com |
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| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
| www.meditationsociety.com |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
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| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
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| Meditation and concentration |
| meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
| www.ababasoft.com |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
| www.healingproducts.com |
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