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How Not To Be Disappointed This Christmas - A Practical Tip
Many years ago, when I was living in circumstances not quite like today, I invented something in the spur of the moment which is fascinating and has significantly improved my life.
It actually started four months earlier, for my birthday in...
Journey into the Self
As you are reading this, take a few seconds to look at yourself and reflect. Just become aware of the five senses of sight, hearing, smell, taste and touch. See the connection with your immediate surroundings through each sense in turn. Feel the...
Meditation - Transcending Your Limitations
Many believe that the mind is divided into three parts: the conscious, the sub-conscious, and the super conscious. Our conscious mind is usually cluttered with distractions and noise, our sub-conscious holds suppressed past experiences, fears, and...
Time Management Tips for Busy Moms
If you are like most moms I know you think to yourself, at least once a day, "I wish I had more time!" Most of my clients come to me at some point asking how they can get more hours in the day. Unfortunately, the truth is you can't. There are only...
Yoga Mats – Are They All Created Equal?
Yoga mats are a basic part of every practice. What you might not realize is that there are several types of yoga mats that you can choose from. Sticky Mats - These yoga mats offer a covering for your practice area, as well as some stability for...
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The Power of Everyday Rituals
The Power of Everyday Rituals
The performance of rituals in regards to manifesting a desired outcome relates directly to the principles of thought energy. Intent and belief are focused through the use of rituals and transformed into thought energy. Whether the rituals involved are prayer, the performance of intricate spells, the lighting of candles or incense before meditation, the effect remains the same. Ritual helps to focus thought energy.
We perform rituals every day, most of which take a less esoteric nature than the ones described above but nonetheless serve to focus energy on a desired outcome. The morning cup of coffee has become a sort of ritual. Many people, myself included, feel that a cup of coffee or tea in the morning helps to "start the day". Without the ritual, the day seems to start off in a bad direction. Caffeine addiction aside, the ritual serves a purpose which is missed when it is not performed. It helps to ease into the day, provides a bridge between sleep and complete alertness.
As a means of connecting to the higher or spiritual self, the performance of rituals provide a valuable route. Whether your daily rituals involve going for a morning stroll, reading quietly,
exercise or meditation, finding the time to still the mind allows for the spiritual self to be heard.
The combination of intent and ritual creates a powerful tool for manifesting a desired outcome. Thoughts which are focused on a specific desire and united with the intentions of ritual create very strong thought energies, energies which have the power to shape reality.
Why not combine intent with the rituals that you already indulge in? Focus on a desired outcome every morning while you drink your coffee or tea. Visualize improvements in your life while taking the evening stroll. Look for solutions to your problems while working out at the gym. Take advantage of those simple, daily rituals by incorporating intent and positive thought energy into the routine.
About the Author
Dr.Jeffry R. Palmer Ph.D. - Author, Thought Energy Consultant and Syndicated Columnist, Is the author of "Judo for the Soul - The Art of Psychic Self Defense", as well as numerous articles and papers relating to metaphysics and the study of paranormal phenomena. Further information about Dr. Palmer, his books and articles can be found at http://the-psychic-detective.com
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| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
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| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
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| Meditation and concentration |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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