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Informative Articles

3 Easy Ways to Reduce Stress
Stress, America’s #1 health problem, is a leading cause of major illness. In fact, heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to...
How To Cut Down On College Stress
Copyright 2005 Trevor Dumbleton Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing video games and drinking, instead...
Human Conditiong, Stress Management and Music
HUMAN CONDITIONING, STRESS MANAGEMENT and MUSIC The predominant role human conditioning plays in a stressful environment. Perspective, reaction and remedy.How music can help. By Bill Reddie Creating music for stress management...
Mindfulness and Contemplation: Celebrating Navel-Gazing
There's been a lot of talk about navels in our house lately. You see, my youngest daughter is asking to get hers pierced, and we are saying no--for now. So, naturally, I have been noticing navels more than usual. The term "navel-gazing"...
Tension Headache, Fioricet and Butalbital
At our online pharmacy and many others, the most frequently prescribed medication is butalbital, the generic form of Fioricet. Patients are prescribed this medication for relief of tension headache. This article summarizes tension headache as...
 
What Does It Feel Like To Be Hypnotized?

During hypnosis you may block out all noises and sounds and only concentrate on the person hypnotizing you. When you're not hypnotized you are aware of all of your senses such as if it's sunny or cloudy outside, warm or cold. When you are hypnotized you willingly shut off all feedback from your senses. With out any distractions from your senses you can focus more closely on words and subliminal messages provided by the hypnotist.

While paying listening to the hypnotist, you may experience the voice as if it is coming from far away even though it maybe very close to you. Most people become mellow and feel completely relaxed. Often people relate hypnosis to a sort of meditation- however hypnosis is much more powerful as it gives you suggestions for a positive change. Others equate hypnosis to a medical drug and say they feel a natural high.

During hypnosis you may have a distorted perception of time. What seems like a minute or two is actually 20 minutes. Your body may feel weighed down and very heavy is you are


lying down, or else it may feel light as a feather as if you are floating on a cloud. Your hypnotist is the one that can control how your body feels too by giving suggestions and you will readily comply as you are in an auto-suggestive state. For example if the hypnotist said "you are going to feel completely relaxed, and your body will become very light as if you are drifting on a cloud" you will in fact become very relaxed feel have the sensation that you are drifting on a cloud.

You must realize however that each person experiences hypnosis in their own unique way. All in all hypnosis and subliminal suggestions can lead to a positive change in many peoples lives. Weather a person is suffering from dieting, smoking, anxiety, sleeplessness and many other bad habits hypnosis has been proven effective.
About the Author

Subliminal-Hypnosis.com is a leading figure in the hypnosis world. For a complete guide to subliminal suggestions and how to use hypnosis in your life Please visit: http://www.subliminal-hypnosis.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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