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Informative Articles

How To Get What You Want - Just By 'Talking To Yourself'! (5 of 5)
A whole industry has grown up around selling tapes and CDs intended to change behaviour by modifying the internal 'beliefs' of the subconscious mind. Unfortunately, the one tool that can bring this about reliably is one that only YOU can make use...
Meditation: Why Meditation And How Does It Help
The stressful lives we lead today take their toll on our health. Mental stress and physical fatigue drain us of our positive energy leaving us depleted physically, mentally and emotionally. Considered to be part of alternative medicine,...
The Heart's Awakening
The Heart's Awakening Recently I heard a minister arguing with a radio talk show host over whether it's right or wrong to remove "Merry Christmas" signs from department store displays, which apparently some major stores did this season in an...
Using Natural Progesterone Cream Wisely
Since the total truth came out about HRT, the medical community has been in turmoil and somewhat divided as to what should be recommended to women who are experiencing symptoms of hormonal imbalance. In the meantime millions of women are confused...
Why do You Have a Job? Five False Beliefs that Lead People into Jobs they Hate
If you find yourself stuck in a job that you don't enjoy or in a company that isn't fun to work for, the first step to making a change is asking yourself, “How did I get here?” Your being here at this time in your life is not a random...
 
What If You Could Ask Anyone For Help?

Doctor Julian Jaynes wrote about a woman who talked daily to her long-dead grandmother, who she saw sitting in a chair each morning. As far as the doctor could tell, the woman never suffered any ill effects from this. In fact, she readily accepted that it was a hallucination, which didn't bother her at all. She just found the conversations, and her grandmother's advice, helpful.



Advice From Ghosts

Hallucinations aren't necessary, but why not have a conversation in your head with somebody helpful? If you want advice on love, talk to the Dalai Lama. Talk to Andrew Carnegie or Lee Iacocca if you want to make a factory more productive. Albert Einstein might even give you a creative idea or two.

Imagination Needs Form To Function

You have a powerful imagination, but you may not have a powerful way to use it. This is what you get with a conversation in your head; a way to access the creative power of your mind. You'll be surprized how often your imaginary Einstein comes up with an interesting idea, or asks you a question that produces something useful.

Use an image of someone you respect and know something about. This helps you easily imagine what they might say. It can be a fictional character, and this may be better in some cases. Talk


to this person, and listen to what they have to say.

Maybe you've seen those WWJD pins. WWJD stands for "What Would Jesus Do?" Young christians wear these pins for guidance. Whether or not you're a christian, you can see how in a time of confusion, this simple question can clarify the situation and allow a right decision.

Consider this for a moment. The information needed to make a right decision is there in a young man's head already, yet he is confused. Then he imagines what Jesus would do or say, and he immediately "sees" what he has to do. Inspiration from a voice in his head.

Why not start talking with imaginary friends and advisors? Ask for help with personal, business, and moral issues. Get creative ideas from them. This is a powerful way to draw on the power of your unconscious mind, if you give it a chance.




About the author:
Steve Gillman writes on many self help topics including boosting brainpower, losing weight, meditation, habits of mind, creative problem solving, learning gratitude, generating luck and anything related to self improvement. You'll find more at http://www.SelfImprovementNow.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
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Meditation Room
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Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
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The Transcendental Meditation (TM) Program - Official website. How ...
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Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
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Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
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Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
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Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
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Meditation
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www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
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Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
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Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
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Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
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