|
|
Connecting with Higher Wisdom
Copyright 2005 Debbie Friedman Many people have been asking me lately how to connect with higher wisdom. I don’t have all the answers, but there are a few techniques that I’d like to share with you based on my personal experience over the years. ...
Good Stress - Bad Stress
Webster's dictionary defines stress as: "a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation".
It's important to realize that this "physical, chemical, or emotional" tension is a...
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?
Maybe...
Narcolepsy - The Management of a Common Sleep Disorder
Narcolepsy, a chronic and commonly diagnosed sleep disorder, affects over a quarter of a million Americans each year (approximately one person in every two thousand). Characterized by the body's inability to properly regulate sleep, narcolepsy's...
Stress
Stress is everywhere. From taking a test to dealing with a cranky customer service representative, dealing with the loss of a loved one, stress is impossible to avoid. It can be acute, such as the stress that occurs in the face of immediate danger,...
|
|
|
|
|
|
|
|
Who Created Tai Chi Chuan (Tai Chi Boxing)?
Who Created Tai Chi Chuan (Tai Chi Boxing)?
I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, “Who Created Tai Chi Chuan?” made me concern very much!
Although knowing the origins or the source of Tai Chi Chuan is not going to have much effects on your learning and practicing of the art, it is my responsibility to share with the masses of what I have found out. And understanding the origins of something that we loved so much about will make us appreciate the understand it better, if not improving our skills.
The legend was too well-known. And most people will tell and re-tell the stories of a priest named Zhang Sanfeng of the Wudang Sect who found this special martial arts called Tai Chi Chuan. I was fascinated by these legends, and found myself believing them too… until I researched more deeply into its historical backgrounds. Some legends said that he got the inspiration to create Tai Chi Chuan from observing the fight between a snake and a crane, and some said in he learned it from an immortal in a dream.
Dream???
Yes, this theory is found in a recorded scripture.
Based on that written scripture, it was claimed that Zhang Sanfeng were summoned by the Emperor at that time, around the end of Song Dynasty. He was on his way to the palace when he was surrounded by a group of over 100 bandits. Unable to breakthrough, he put a night up in hiding.
That night, he dreamt of meeting King Yuan, previous ruler of China in who appeared as an immortal in his dream. King Yuan taught him a special type of martial art in that dream.
Next day, with this new skill, Zhang Sanfeng defeated the 100 over bandits, single-handedly. From then onwards, Zhang Sanfeng began to teach this mysteriously acquired skill to his disciples and this art is known as Tai Chi Chuan.
Let's put aside the point about him defeating 100 over bandits single-handedly, which is very difficult to be accepted as a true point. Even the existence of Zhang Sanfeng is very much speculated! Some claimed that he lived in the beginning of Yuan Dynasty; some claimed that he lived during the Jin Invasion of the Southern Song Dynasty; some claimed that he lived in the Song Dynasty; and some even said in Ming Dynasty. This is quite debatable.
On top of that, why King Yuan in his dream???
This is mainly because the relationship between philosophies (some said religion) and martial arts are closely related. Since Daoism is very much rooted in the Chinese culture and it stresses on maintenance life, with the tendency towards achieving immortality, the immortal King Yuan, came into the picture in this legend.
Many Chinese scholars and writers have disagreed with this record!
Even there’s common agreement that Zhang Sanfeng is not the one created Tai Chi Chuan, there are many disagreement regarding the origin of Tai Chi Chuan. There are many schools of thought. Some claimed that it began in Liang State of the Southern Dynasty era - by Han Gongyue and Cheng Lingxi. There are claims that it was created by Xu Xuanpin or Li Daozi in the Tang Dynasty.
Based on more reliable sources and records, Tai Chi Chuan originated from Chen Wangting, the 9th generation of the Chen clan of Chenjiagou in Nanwen District during the late Ming Dynasty.
With this, there are some believed that Tai Chi Chuan was created by the 1st generation of the Chen clan - Chen Bo who was an expert in martial arts, and Chen Bo was influenced by Zhang Sanfeng’s concept. However, there are no clear records to prove this theory.
It was argued that Tai Chi
Chuan had been passed down from generation to generation in the Chen family. Only until the time of Chen Wangting (approx. 1600-1680 AD), the art was systemized during his old age.
He researched on the Huangting Jin which provided him with guidance on breathing techniques, combining ideas found in The Book of 12 Fist Motions by Qi Jiguang, and the ideas of yin and yang. And he injected these ideas into his family's Tai Chi Chuan to systemize it into 5 sets of Tai Chi Chuan forms and 1 set of Cannon Fist.
He had also arranged Tai Chi Sabre, Tai Chi Spear and various sets of weapons yielding forms. In the same time, he created Tai Chi Push Hand and Tai Chi Sticking Spear. This was an incredible work which allowed Chen Style Tai Chi Chuan to further develop into a complete martial art system. It was even more complete than its original Tai Chi exercise.
This can be said to be the origin of Chen Style Tai Chi Chuan, which also means that, the origin of all forms of Tai Chi Chuan!
Through generations, Tai Chi Chuan had been passed on and been modified. This resulted in various styles and sects. For example, through the teaching and guidance from Chen Changxin, Yang Luchan, nicknamed “The Invincible Yang”, created the Yang Style Tai Chi Chuan. Then, when Yang Luchan passed his skills to Wu Quanyou, Wu created the Wu Style Tai Chi Chuan. Chen Qingping who learned from Chen Youben created the Zhao Style Tai Chi Chuan. Wu Yuxiang who learned from Yang Luchan and Chen Qingping created Wu (different Chinese character from the earlier Wu) Style Tai Chi Chuan.
Following that, Li Yishe created Li Style; from Li, Hao Weizhen created Hao Style; and from Hao, Sun Lutang created the Sun Style. There are possibly more than what I can list!
Sorry if I sound rude, but I need to put those researched information to public so that we can appreciate the art better when we understand its historical development and the core principles behind Tai Chi Chuan.
I don't mean doubt the existence of Zhang Sanfeng. I started learning meditation at the age of 10 and in the scriptures that I based my meditation on, Zhang Sanfeng's name had been mentioned many, many times. His techniques and ideology influenced my initial meditation practices. I actually respect this great master of the past and had once believe in the legend, though historical evidents of his existence were not very clear!
What I want to share here is solid sources of historical records that can be proven to be reliable, until present dates. Researches have still been carried out, though many agreed that Chen Wangting should get the credit in putting Tai Chi Chuan into a systematic sets of martial and healing arts, which in another word, Chen Wangting is known to have created the Tai Chi Chuan system we had at the present days! Who knows if any further researches may uncover other records or sources that may prove whatever current theories otherwise!
May the Energy of Tai Chi be with you!
Written by, C. Guan Soo http://www.TaichiExerciseForHealth.com
***** Note ***** You may distribute or publish this article freely provide you do not make any changes or alteration on the article content, or remove my name and website from the article. Thank you!
About the Author
C. Guan Soo is a Tai Chi Practitioner who has 23 years of experience in meditation, martial arts, Tai Chi Chuan, healing arts, eastern philosophies and Buddhism. He has a website at: http://www.TaichiExerciseForHealth.com to discuss how Tai Chi Chuan can help to improve you health, physically and mentally.
|
|
|
|
|
Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
  |
Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
  |
Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
  |
World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
  |
The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
  |
Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
  |
Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
  |
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
  |
Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
  |
Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
  |
Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
  |
Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
  |
Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
  |
Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
  |
Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
  |
Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
  |
Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
  |
Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
  |
Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
  |
Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
  |
|