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Alternative Treatment of High Blood Pressure
With the steady rise of the cases of high blood pressure, there is an increasing need and demand for an Alternative Treatment of High Blood Pressure. The Alternative Treatment of High Blood Pressure tries to look at controlling and, sometimes even,...
Clear Mind, Empty Head?: A Leak In "Mind Like Water"
There's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive. After all, we spend most of our waking hours filling up our minds. We go to school, we get trained, we...
Let it Go...Meditation for Cutting Energy Cords
Do you often find yourself feeling drained or lacking in energy? Is there someone that you just can't seem to get over or stop thinking about no matter how much you try to let them go? Or how about those folks at work who just seem to drain the...
Stress, It’s a Worldwide Epidemic
What is stress? Stress is your body’s reaction to events in your life, along with your mind’s reaction from your mental interpretation of the event. When you are faced with a stressful situation, your body and mind interprets the event. Then, the...
Transform Your Life through a Vision Quest
Did you know that throughout history people have gone into nature seeking profound spiritual revelations, dramatic physical healings and liberating emotional breakthroughs? Why? Because the dynamics of nature naturally break you out of habitual...
 
Why Choosing To Be Happy Is Not Enough

I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness. If you wish to review it, you’ll find it at http://www.howtobehappynow.com/archive/morelikely.html

Today I’d like to talk a little more about that, because this is just so VERY important.

If you want results, you have to take ACTION.

It’s the same in area of our lives. Only by taking ACTION do our dreams or goals become REALITY.

Let’s say for example that you would like to lose some weight? Is the decision to lose weight enough? Of course not! It’s the first step in the right direction, but you MUST follow it up with action if you want to get results. You take action by eating better and exercising more. And you must do this consistently, UNTIL you get results.

Let’s say that you would like to increase your income? Can you do this simply by buying a lottery ticket each week? No! You’ve made the decision, but you have not taken effective ACTION. You’re much more likely to get results if you take on some extra shifts at work, or even better, start a home based business for an hour or so each evening five days a week? And then do this consistently, UNTIL you get the results you are seeking.

You have to take action if you want results.

So what about happiness?

Who is more likely to be happy?

The person who has subscribed to every “Happiness” newsletter service on the internet and bought every book, but does not take action.

Or the person, who READS the


newsletter or book, finds some strategies they like, and takes ACTION to implement the strategies into their lives.

You have to take action if you want results.

So if you like the idea of meditation, phone NOW to enrol for a trial introductory lesson.

If you like the idea of EFT, then find a practitioner, or buy a book or course and start using it at home. NOW!

If you like affirmations then print some out NOW and stick them in places where you will see them ALL THE TIME, EVERY DAY. Tape yourself speaking the affirmations, and listen to them over and over and over again on your tape player or MP3 player.

If you know you just LOVE to spend time with your family, then don’t work late ANY MORE. Go home and spend time with your family.

Abraham Maslow said, “A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.”

So look deep within. What is your higher calling? If you must teach, then start teaching. If you are a writer, then start writing.

Make a commitment to take some action TODAY. If you won’t do it for yourself, no-one else will.

Take action, and BE HAPPY!

Lance Beggs.

Copyright 2005 Lance Beggs. All Rights Reserved

About the Author

Lance Beggs is the author of the "How to be Happy Now"
newsletter, and the soon to be released "How to be Happy
Now" book. His mission is to help others live a life of
meaning, love & happiness!

Subscribe to his FREE Mini Course & ezine at http://www.HowToBeHappyNow.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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