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Back Pain & Muscle Pain - Effective Nonprescription Pain Relief
Pain and Stress. They seem almost to go hand in hand - not only
in their negative connotation, but also in their biological
causes and triggers. Back pain and muscle pain is typically
caused by inflammation in the proximity where the...
Be an Effective Communicator
Humans are not the only species to have some form of communication. Yet we do have the most complex forms of communication extant. Hundreds of differing spoken languages and dialects, several visual languages, and several different alphabets, not to...
Concept Combination For Creative Problem Solving
There are many creative problem solving techniques used by inventors to come up with new solutions to old problems. For sheer innovation, though, it's hard to beat the technique of concept-combination. Just start combining ideas and things, and...
Make A Handbag-Find Inner Peace and Reduce Stress
Have you ever considered sewing a handbag as an act of meditation or as a way to get in touch with your self and reduce stress? Let’s look at the process In order to see the connection to inner peace. To make a handbag, the sewer needs to focus on...
Natural Prevention and Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest...
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Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness. If you wish to review it, you’ll find it at http://www.howtobehappynow.com/archive/morelikely.html
Today I’d like to talk a little more about that, because this is just so VERY important.
If you want results, you have to take ACTION.
It’s the same in area of our lives. Only by taking ACTION do our dreams or goals become REALITY.
Let’s say for example that you would like to lose some weight? Is the decision to lose weight enough? Of course not! It’s the first step in the right direction, but you MUST follow it up with action if you want to get results. You take action by eating better and exercising more. And you must do this consistently, UNTIL you get results.
Let’s say that you would like to increase your income? Can you do this simply by buying a lottery ticket each week? No! You’ve made the decision, but you have not taken effective ACTION. You’re much more likely to get results if you take on some extra shifts at work, or even better, start a home based business for an hour or so each evening five days a week? And then do this consistently, UNTIL you get the results you are seeking.
You have to take action if you want results.
So what about happiness?
Who is more likely to be happy?
The person who has subscribed to every “Happiness” newsletter service on the internet and bought every book, but does not take action.
Or the person, who READS the
newsletter or book, finds some strategies they like, and takes ACTION to implement the strategies into their lives.
You have to take action if you want results.
So if you like the idea of meditation, phone NOW to enrol for a trial introductory lesson.
If you like the idea of EFT, then find a practitioner, or buy a book or course and start using it at home. NOW!
If you like affirmations then print some out NOW and stick them in places where you will see them ALL THE TIME, EVERY DAY. Tape yourself speaking the affirmations, and listen to them over and over and over again on your tape player or MP3 player.
If you know you just LOVE to spend time with your family, then don’t work late ANY MORE. Go home and spend time with your family.
Abraham Maslow said, “A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.”
So look deep within. What is your higher calling? If you must teach, then start teaching. If you are a writer, then start writing.
Make a commitment to take some action TODAY. If you won’t do it for yourself, no-one else will.
Take action, and BE HAPPY!
Lance Beggs.
Copyright 2005 Lance Beggs. All Rights Reserved
About the Author
Lance Beggs is the author of the "How to be Happy Now" newsletter, and the soon to be released "How to be Happy Now" book. His mission is to help others live a life of meaning, love & happiness!
Subscribe to his FREE Mini Course & ezine at http://www.HowToBeHappyNow.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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