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4 Simple Changes to Regain Your Life from Fibromyalgia
What You Need To Know: Fibromyalgia and Chronic Fatigue Syndrome
According to the American College of Rheumatology, Fibromyalgia
affects 3 to 6 million Americans. Other sources say the total
number affected could be 8 million people. It...
How Stressed Out Are You?
Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes...
Mindfulness and Being Gay: On Sexuality and Happiness
When I was growing up in the tiny town of Gaston, Oregon (population: 325), there was a week-long festival in the "big" town of Forest Grove six miles away. It was called the "Gay Nineties" and featured a parade with townspeople wearing clothing...
Stress and Hair Loss- Twin Brothers?
" My hair is falling doctor, there's hair on the bed, there's
hair on the comb, there's hair everywhere, except on my head"-
This may sound humorous. But it is true. The main cause for hair
loss is stress. Stress and hair loss are just like twin...
The Hidden Powers of Chakra Meditation
Chakra meditation is a unique form of relaxation that involves deep concentration. By achieving an uninterrupted level of focus, psychic energy is able to flow up through your body, energizing and reinvigorating all of your different chakras...
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Wisdom Quotes Work Wonders
"What does it profit a man to have gained the whole world, and to have lost his soul?" - Jesus Christ
You don't need to be Christian to see wisdom in the words of Jesus. Simple quotes from men and women around the world, from present day or milleniums past, inspire and instruct us, regardless of the religious or spiritual tradition they come from. Nor do spiritual and religious people have a monopoly on wisdom. Quotes that touch on the truth of a matter can come from scoundrels, saints, and ordinary people.
Why Wisdom Quotes?
"There are two great disappointments in life: Not getting what you want, and getting it." - George Bernard Shaw
Philosophies and arguments try to "capture" truth in a net of words. This is often to build systems of knowledge, or to satify egos. Wisdom quotes use words to point at truth, so that you can look and see it for yourself. Let me give you an example.
A man hesitates to do what he loves for a living, because he may fail. Outside of mathematics, virtually all reasoning is tainted with rationalization, so whatever his choice, he will
support it with "logical arguments." No wonder he's confused and demotivated! He can't trust his own reasoning, if it just finds a logical construct for whichever fear, desire or other feeling is strongest!
Then Wayne Gretzky points out the obvious: "You miss 100 percent of the shots you never take." This hockey metaphor touches him, precisely because it's not a logical argument. It simply points out a truth he can see for himself. He won't get anywhere without "taking that shot." Seeing the truth is more motivating - and productive - than arguing it. That's the value of wisdom quotes.
"In the beginner's mind there are many possibilities, but in the expert's there are few." - Shunryu Suzuki
About the author:
Steve Gillman writes on many topics, including brainpower, weight loss, meditation, habits of mind, creative problem solving, generating luck and anything related to self improvement. Learn more, and get FREE e-courses at http://www.SelfImprovementNow.com
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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