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How to Meditate
Try this. Close your eyes and try to quiet your mind. Do that now, for just a moment. Then return to the page. Did you notice that quieting your mind was no easy task? Usually, when I try this, I become anxious and agitated. That happens...
Meditation 101
The basics and importance of meditation. “Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. “-Bhagavad GitaMeditation is a bit of a buzz word these days....
Moment of Magic
Laughter may or may not be a shock, relieved, but its’ therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments. When things are tough, rough, overbearing or endless, a quick laugh can help to...
Playing With Mindfulness: Sneaking In The Back Door
I often meet people who say things like, "I've been working with mindfulness for over twenty years." My response is always this: "Oh, you poor thing! Have you tried *playing* with mindfulness? It's very effective, and much more fun!" They tend...
Verbal Self Defense – A Critical Factor in Self Defense for Women
Verbal self defense, the use of your voice in a threatening situation, is an extremely important tool in protecting yourself. How? Uncommon to popular belief, criminals do not pounce on an individual when the mood strikes them. They attack when they...
 
Wisdom Quotes Work Wonders


"What does it profit a man to have gained the whole world, and to have lost his soul?" - Jesus Christ

You don't need to be Christian to see wisdom in the words of Jesus. Simple quotes from men and women around the world, from present day or milleniums past, inspire and instruct us, regardless of the religious or spiritual tradition they come from. Nor do spiritual and religious people have a monopoly on wisdom. Quotes that touch on the truth of a matter can come from scoundrels, saints, and ordinary people.

Why Wisdom Quotes?

"There are two great disappointments in life: Not getting what you want, and getting it." - George Bernard Shaw

Philosophies and arguments try to "capture" truth in a net of words. This is often to build systems of knowledge, or to satify egos. Wisdom quotes use words to point at truth, so that you can look and see it for yourself. Let me give you an example.

A man hesitates to do what he loves for a living, because he may fail. Outside of mathematics, virtually all reasoning is tainted with rationalization, so whatever his choice, he will


support it with "logical arguments." No wonder he's confused and demotivated! He can't trust his own reasoning, if it just finds a logical construct for whichever fear, desire or other feeling is strongest!

Then Wayne Gretzky points out the obvious: "You miss 100 percent of the shots you never take." This hockey metaphor touches him, precisely because it's not a logical argument. It simply points out a truth he can see for himself. He won't get anywhere without "taking that shot." Seeing the truth is more motivating - and productive - than arguing it. That's the value of wisdom quotes.

"In the beginner's mind there are many possibilities, but in the expert's there are few." - Shunryu Suzuki



About the author:
Steve Gillman writes on many topics, including brainpower, weight loss, meditation, habits of mind, creative problem solving, generating luck and anything related to self improvement. Learn more, and get FREE e-courses at http://www.SelfImprovementNow.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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