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Informative Articles

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency
The adrenal or “stress glands” are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body’s resources to run or fight through the releasing of specific hormones. When this primitive, instinctive...
Love Yourself And Watch
Love Yourself and Watch - The Dhammapada To love yourself is the first step to developing spiritually. We have been told to love others but not to love ourselves. This is a very harmful piece of advice and we will get into trouble if we attempt...
The Interplay of the Five Elements in Our Lives
As you are sitting here reading this allow your awareness to turn inwards into yourself. We are going to discuss the five elements and see how they interact in our lives. A good place to start is with a simple example. Just imagine that you are...
Top Ten Tips for Transitions without Trauma
Life is a series of transitions – some huge, some small; some chosen by us, and others forced upon us. We experience transitions in all areas of our lives including career, family, beliefs, relationships, physical and emotional states, etc. The...
Ways to manage hypertension
Question : I AM a working mother aged 44. My blood pressure reading is 150/90. What does my reading indicate? What should I do to manage my high blood pressure? I am really worried. Answer : Do see a doctor about your hypertension and follow with...
 
Job Or Lifeworks?

Job or life work
"Your employer may dictate every aspect of your work life, but no

matter what kind of job you do, you are the boss of your inner life."

We spend the largest portions of our lives at work or sleeping.
So more and more people are demanding that there is no division between
who they are at home and at work. No longer can people say I go to this

job to earn a living and I come home and I am a spiritual being.
Bringing the Higher Power into ordinary life is more important than it

ever has been. People can no longer divide themselves up and say I am

this here and that there.
Let us look for a moment at job addiction. Matthew Fox has recently

written a fine book on work, The Reinvention of Work. He indicates that

the difference between work and job addiction revolves around whether

the burdens that accompany our work are greater or lesser than the joy

that results from it. Fox then specifies three soul qualities that

comprise joy in work; delight, creativity, and transformation. Job

addiction lacks these three qualities.

Since work is such an important element of our lives that means that we

are supposed to find joy in our work as well. A business that is

operated in awareness of universal principles is first acknowledges the

inseparability of the cosmic and the material aspects of life. It

integrates the two. It is cognizant of the truth that there is no

scarcity and thus no need for cut throat competition. It sees the value

in cooperation over competition.
Ask yourself some questions:
What in your life brings you joy?
Do you like to work alone or with others?
What kind of rewards do you need to feel your work is well done?
Will a change of attitude about work change the way you feel about
your


work?
Will it take a change of work entirely to bring you joy?
When you find answers to some of these questions within you will be in

a better position to know what it is you want from your life work.
Looking within and knowing oneself is one of the first steps to finding
what you want to be doing as work in the world. Part of this seeking is

aligning oneself with their Higher Power each day.
How does one do this? By quieting the mind and seeking within the

answers to life's questions. Then taking what one learns out into

everyday life for meditation is but a waste of time if we do not take

action.
Using the ideas of there is an abundance in this universe takes away

the fear and allows us to see that we do not have to compete or compare

ourselves to anyone else. There is enough for everyone. You may do the

same work as someone else but you will do it in your own unique way.
We must be what we ask for. What does this mean in the workplace it

means if we want respect, recognition, appreciation we must give these

things to others. By being all that you ask for you will create the

environment and relationships that you want in your work.

"The voyage of discovery lies not in finding new landscapes, but in

having new eyes." Marcel Proust

Having the proper perspective is an important part of working. As we

perceive a thing to be is how it will be. In other words what we expect

from our work we will receive.

If we are living spiritual values throughout our lives work will just

be another place where we find Joy.

About the Author

About the author. Judi Singleton is the publisher of Jassmine's
Journal, for only $60. dollars a year you can subscribe to one list or
all. To subscribe go to http://www.motherearthpublishing.com

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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