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Ageless Principles of Success(6)
With Proven Techniques for practical applications.
The Principle of NOW:
Dear friend, have you ever wonder what time is? Once you truly understand the real meaning of time, you will never experience worry, anxiety and unhappiness again....
How To Stay Calm When Life Isn't
No matter what is happening in the world around us, it is never necessary to become caught in depression, fear or other negativity. We are not the victims of the world we see, but have the ability to mobilize ourselves and take charge of the way...
Not Getting What You Want in Life?Your Thoughts Could Be the Culprit
Unhappy? Stressed out? Do you feel you not only want more fun in your life, but you need more fun in your life? You seem to be doing all the right things, but yet you still feel unfulfilled. So, what’s wrong? You want that feeling of happiness...
The Top 10 Creative Strategies for Moving into Action and For Getting Bottom Line Results
Your ability to move into action and to achieve bottom line results rests in the power of your thinking. These ten strategies will support you in transforming your desires into concrete action.
1. Expose your fears.
Fear is a gift...
The Writer As Activist
THE WRITER AS ACTIVIST: Eric Shapiro Elaborates on Alternative Mental Health.
Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essays that, like the book itself, deal with...
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Yes, You Can Choose Joy!
Excerpted from the book: The Goddess of Happiness, A Down-to-Earth Guide for Heavenly Balance and Bliss by Debbie Gisonni
What is joy to you? It can certainly take many forms. For one
woman, it may be the sound of children laughing or the smell of
puppy breath. For another, it's dancing in the moonlight or eating ice
cream. For yet another, it could be a soothing massage or pedicure.
We often associate joy with the things and events in our lives
that produce the warmest and fuzziest feelings of pleasure, but true
joy requires no external stimuli. It's a state of mind that exists regardless
of what's happening around you. Children can easily find
laughter and joy in just being. I once read that children laugh hundreds
of times a day. Goldie Hawn, who seems to have a perpetual
giggling child inside of her, once said in an interview that all she
ever wanted to be when she grew up was happy--just like she was
as a kid. As an adult, she makes a conscious effort to pursue inner
happiness through quiet meditation. Her inside joy is reflected in
her outside life and work, including a documentary she developed
called In Search of Joy and an organization she founded, the Bright
Light Foundation, to help young people live more positive and
fulfilling lives.
Bringing joy to others feeds our own happiness. If you grew up
around my family, you'd know that food always brought us much
joy--preparing it, serving it, eating it, or just talking about it. I remember
a story my father used to tell me about a time when he
was away from home in the Marines. One
day, a package arrived
from his mother containing a homemade blueberry pie. He was so
excited that he and his comrades skipped the utensils, broke through
the flaky crust with their hands, and shoveled the gooey mixture
into their watering mouths. There was a look of sheer joy in my
father's eyes each time he told that story. Later in his life, when he
was dying of bone cancer, I personally carried a homemade blueberry
pie on a plane from California to New York, just to see his face light
up one last time. Even when people are dying, you can bring a little
joy into their lives . . . and yours.
Joy can be accessed during both the happiest and most difficult
times in your life, because it is present in your heart at all times.
You have a place for it inside of you (which can be found) and a
memory of it (which can be reproduced). Reaching into your store
of joy is like going to the automatic teller machine and making a
withdrawal of happiness. But unlike your bank account, there's an
unlimited supply of joy to receive and share!
Abraham Lincoln said, "Most people are about as happy as they
choose to be." As a goddess, it's your choice to use your joy, and
your privilege to share it.
About the Author
Debbie Gisonni, aka The Goddess of Happiness™, is an author (The Goddess of Happiness: A Down-to-Earth Guide for Heavenly Balance and Bliss and Vita's Will: Real Life Lessons about Life Death & Moving On), speaker, happiness expert and columnist for iVillage.com. Contact: www.goddessofhappiness.com
Copyright, All Rights Reserved, Debbie Gisonni
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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