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3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book by its cover is what happens when you look at LDL (bad)...
Is there a role for nutrition in dealing with hair loss?
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes! There is no doubt that poor nutrition and...
Nutrients On The Decline In Our Foods
(NC)—The amount of nutrients in our food is steadily declining, according to recent research. A recent survey found some fruits and vegetables we buy today contain far fewer nutrients than they did 50 years ago. This is especially noticeable in...
Nutrition And Metabolism Disorder
What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up? There are many myths and...
Truth about the infamous “Holiday 7” weight gain
The “Holiday 7,” the title given for the average amount of weight gain experienced during the winter holidays, keeps popping up in articles. Is this statement true? Do people gain 7 pounds during the holiday season? Well, this isn’t true for...
 
Advanced Nutritional Products - What Are They?

Advanced nutritional products are substances that have been shown by clinical studies to provide important health benefits. Advanced nutritional products that support the health of the heart, eyes, brain, immune system, joints and so on are being proven by studies on an ongoing basis. We are living longer, and we want those extra years to be active ones full of optimism, energy and health.

The foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, sufficient quality sleep, reasonable exercise and weight management. Taking high-quality, anti-aging advanced nutritional products helps fill in the dietary gaps that everyone will have. The essential nutrients that your body needs are extensive and complex. Vitamins and minerals are just the beginning. Other nutrients that provide significant anti-aging benefits are the key to improved energy, better health and freedom from disease.

Here are examples of advanced nutritional products:

• Resveratrol - this phytonutrient is an antioxidant found in the skins of red grapes, in red wine, red grape juice and mulberries. Studies suggest that it is an effective antioxidant that reduces mortality in cardiovascular diseases and cancer, that it inhibits the replication of herpes simplex virus, may be beneficial in atherosclerosis, may be helpful in lowering cholesterol levels, increasing HDL cholesterol levels, preventing damage to blood vessels and as alleviation of menopausal symptoms.

• Quercetin - is a bioflavanoid and one of the advanced nutritional products that supports the immune system, connective tissue and blood vessels.

• Alpha Lipoic Acid - this antioxidant (ALA) enhances effects of other antioxidants to fight free radicals in the body and enhance recovery. May enhance insulin sensitivity, improving the body's ability to add lean mass and reduce fat. May be beneficial in persons suffering from type II diabetes and hyperglycemia.

• Acetyl-L-Carnitine - occurs naturally in the body and is one of the advanced nutritional products. It is used for prevention and treatment of Alzheimer's disease, age-related memory deficits, senile depression, Down syndrome, alcoholism-related cognitive deficits and after-stroke treatment as it increases cerebral blood flow.

• L-Carnosine - may play a role in preventing atherosclerosis, joint inflammation, formation of cataracts, Alzheimer's disease and stroke.

• Policosanol - comes from sugar cane and has been studied and published in over 80 clinical studies, more studies than for most prescription drugs. Policosanol significantly lowers total cholesterol and low-density lipoprotein (LDL) cholesterol and increases high-density lipoprotein (HDL) cholesterol without the side affects associated with the statin drugs.

• Lutein - is found


in leafy dark green vegetables. Studies suggest it may offer protection against cancer and degeneration of the eyes and skin by sunlight.

• Zeaxanthin - increasing dietary intake of the advanced nutritional products lutein and zeaxanthin may reduce the risk of developing age-related macular degeneration.

• DIM 3,3' - diindolylmethane is found in the cruciferous vegetables such as cabbage, Brussels sprouts, cauliflower and broccoli. Diindolylmethane may be used for preventing breast and uterine cancer, preventing benign prostatic hypertrophy (BPH) and for premenstrual syndrome (PMS).

• Turmeric - is an anti-inflammatory and antioxidant herb used for bronchitis, colds, chest infections, leprosy, fever, kidney inflammation and cystitis.

And there are more! Is it possible that advanced nutritional products can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the health benefits of many of these nutrients. Slowing the aging process includes providing your body ALL the nutrients it requires. You can try to design your own supplement plan and take many different supplements individually. However, designing your own supplement program is not the best way since this means taking many different substances and will not provide the best results.

When trying to design your own supplement plan, it's easy to end up with a dozen or more individual substances to take daily, which is both a hassle and expensive. Besides, if certain substances are out of balance, it's possible they can combine to produce other unwanted compounds that can be harmful. There is one manufacturer that combines the advanced nutritional products in one broad high-quality supplement. Nutrient quantities are combined according to the latest research and the individual ingredients are even linked to the relevant clinical studies.

Learn as much as you can about what finding the best advanced nutritional products really means. Your health, energy and wellness is the issue. Before spending your money, be informed about the anti-aging products you'll be taking every day.

Copyright 2005 InfoSearch Publishing

About The Author:
Read more about the best nutritional supplements at http://www.safemenopausesolutions.com/vitamins-for-women.html - David Buster is VP of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural health articles, reliable sources of nutritional supplements and related health resources.

Copyright David Buster - http://www.safemenopausesolutions.com

 

Nutrition.gov Homepage
US federal guide offering access to all government web sites with reliable and accurate information on nutrition and dietary guidance.
www.nutrition.gov
 
American Society for Nutrition
Publication from the American Academy of Nutritional Sciences. Includes past and current issues online with subscription information.
www.nutrition.org
 
Food and Nutrition Information Center Home Page:
Has dietary supplements, guidelines, food guide pyramid, child care nutrition, food safety, and topics from AZ.
fnic.nal.usda.gov
 
British Nutrition Foundation
Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge ...
www.nutrition.org.uk
 
NutritionData's Nutrition Facts Calorie Counter
Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat.
www.nutritiondata.com
 
Nutrition Explorations: The Fun and Easy Way to Teach and Learn ...
Nutrition Explorations provides nutrition education information and resources for teachers, school foodservice professionals, parents, families and kids.
www.nutritionexplorations.org
 
About Nutrition - Nutrition, Diets, and Vitamin Supplements Help
Guide to nutrition information with vitamin and mineral index, news updates, free e-mail newsletter, chat room, discussion forums, and recipe boards.
nutrition.about.com
 
MyPyramid.gov - United States Department of Agriculture - Home
The Center for Nutrition Policy and Promotion created the food pyramid guidance system. Find updated information about daily food recommendations, ...
www.mypyramid.gov
 
American Dietetic Association
Nutrition information, resources, and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics.
www.eatright.org
 
MedlinePlus: Nutrition
(Center for Nutrition Policy and Promotion) - Links to PDF; Whole Grains: High in Nutrition and Fiber, yet Low in Fat (Mayo Foundation for Medical Education ...
www.nlm.nih.gov
 
Dole 5 A Day - We make 5 A Day fun!
Learn the importance of eating five servings of fruits and vegetables every day. Includes recipes for kids to try.
www.dole5aday.com
 
Nutrition - Wikipedia, the free encyclopedia
An encyclopedia article on nutrition, including sections on history, health, food processing, longevity, lifetstyle, policy, holistic approaches, ...
en.wikipedia.org
 
Nutrition Cafe
Be a Nutrition Sleuth, play the Grab-a-Grape game or build a meal in the Have-a-Bite Cafe. [Optional Flash version]
exhibits.pacsci.org
 
ScienceDaily: Health & Medicine -- Nutrition News
Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.
www.sciencedaily.com
 
Nutrition Source, Harvard School of Public Health
Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, ...
www.hsph.harvard.edu
 
Welcome to Nutrition Australia
Non-profit, independent body promoting the health and well-being of all Australians. Includes nutrition news and health facts.
www.nutritionaustralia.org
 
WHO | Nutrition
Nutrition is an input to and foundation for health and development. ... Better nutrition means stronger immune systems, less illness and better health. ...
www.who.int
 
Center for Science in the Public Interest
Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, ...
www.cspinet.org
 
American Journal of Clinical Nutrition
Publication with nutrition topics, health news, FDA regulations, and legislative events.
www.ajcn.org
 
BBC - Health - Healthy living - Nutrition
Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips and nutrition advice.
www.bbc.co.uk
 
 

 
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