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  Monday, April 14, 2025

Informative Articles

Discussion of the Human Body Defense System
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body...
Nutrition and Wellness
What We Eat Affects How We Feel. Disease and nutrition go hand in hand. Nutritional deficiencies causes two things. Disease and aging. The other things that also cause disease and aging are poor life style choices, mainly tobacco and alcohol. We...
Nutrition Supplements for Aging Americans
While America has given birth to the song �Young at Heart�, and the phrase �you�re as young as you feel!� can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging. Currently, the 65+...
Relational Nutrition Study
Simply, Nutrition is studying the unique relationship between the states of health and disease and diet. Particularly the study of food. Nutrition is so important because lack of neccessary nutrients can allow viruses and diseases to...
Top Nutritional Tips To Support Healthy Hair Growth
1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and...
 
Fight Cancer With Broccoli Sprouts

Fight Cancer With Broccoli Sprouts
By Jeannie Crabtree

Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need.

Take Broccoli sprouts. Broccoli sprouts are rich in a compound that provides significant protection against breast cancer and colon cancer. The compound is called sulforaphane glucosinalate.

Sprouts grown from certain types of broccoli seeds contain up to 50 times more of this compound than mature broccoli.

I have read that a brand of sprouts developed at John Hopkins University is guaranteed to have 20 more times the SGS compound than the mature broccoli. This one is called BroccoSprouts. You can purchase broccoli sprouts at your local health food store or grocery store.


/> It is possible that Broccoli sprouts could carry the
bacteria that make you sick - salmonella and e.coli, so you may want to take them out of the container when you get them home and soak in a bowl of water with a few drops of grapefruit seed extract for three or four minutes.

Don't put the sprouts back in the same container unless you soak that as well. After draining them for a few minutes store them in the refrigerator.

With Breast cancer and Colon cancer so common these days, be sure to add in this protective food, assisting your body to fight off illness and cancer.
---------------


Jeannie Crabtree C.Ac. shares health answers that work, tips, nutrition suggestions and research in her newsletter and health blog. http://www.health-doc.com

 

Nutrition.gov Homepage
US federal guide offering access to all government web sites with reliable and accurate information on nutrition and dietary guidance.
www.nutrition.gov
 
American Society for Nutrition
Publication from the American Academy of Nutritional Sciences. Includes past and current issues online with subscription information.
www.nutrition.org
 
Food and Nutrition Information Center Home Page:
Has dietary supplements, guidelines, food guide pyramid, child care nutrition, food safety, and topics from AZ.
fnic.nal.usda.gov
 
British Nutrition Foundation
Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge ...
www.nutrition.org.uk
 
NutritionData's Nutrition Facts Calorie Counter
Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat.
www.nutritiondata.com
 
Nutrition Explorations: The Fun and Easy Way to Teach and Learn ...
Nutrition Explorations provides nutrition education information and resources for teachers, school foodservice professionals, parents, families and kids.
www.nutritionexplorations.org
 
About Nutrition - Nutrition, Diets, and Vitamin Supplements Help
Guide to nutrition information with vitamin and mineral index, news updates, free e-mail newsletter, chat room, discussion forums, and recipe boards.
nutrition.about.com
 
MyPyramid.gov - United States Department of Agriculture - Home
The Center for Nutrition Policy and Promotion created the food pyramid guidance system. Find updated information about daily food recommendations, ...
www.mypyramid.gov
 
American Dietetic Association
Nutrition information, resources, and access to Registered Dietitians provided by ADA and the National Center for Nutrition and Dietetics.
www.eatright.org
 
MedlinePlus: Nutrition
(Center for Nutrition Policy and Promotion) - Links to PDF; Whole Grains: High in Nutrition and Fiber, yet Low in Fat (Mayo Foundation for Medical Education ...
www.nlm.nih.gov
 
Dole 5 A Day - We make 5 A Day fun!
Learn the importance of eating five servings of fruits and vegetables every day. Includes recipes for kids to try.
www.dole5aday.com
 
Nutrition - Wikipedia, the free encyclopedia
An encyclopedia article on nutrition, including sections on history, health, food processing, longevity, lifetstyle, policy, holistic approaches, ...
en.wikipedia.org
 
Nutrition Cafe
Be a Nutrition Sleuth, play the Grab-a-Grape game or build a meal in the Have-a-Bite Cafe. [Optional Flash version]
exhibits.pacsci.org
 
ScienceDaily: Health & Medicine -- Nutrition News
Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.
www.sciencedaily.com
 
Nutrition Source, Harvard School of Public Health
Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium, carbohydrates, eggs, nutritional pyramids, ...
www.hsph.harvard.edu
 
Welcome to Nutrition Australia
Non-profit, independent body promoting the health and well-being of all Australians. Includes nutrition news and health facts.
www.nutritionaustralia.org
 
WHO | Nutrition
Nutrition is an input to and foundation for health and development. ... Better nutrition means stronger immune systems, less illness and better health. ...
www.who.int
 
Center for Science in the Public Interest
Since 1971, the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, ...
www.cspinet.org
 
American Journal of Clinical Nutrition
Publication with nutrition topics, health news, FDA regulations, and legislative events.
www.ajcn.org
 
BBC - Health - Healthy living - Nutrition
Offers a wealth of health and nutrition information including recipes, weight calculators, diet tips and nutrition advice.
www.bbc.co.uk
 
 

 
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