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7 Tips To Keep Your Pet Safe On Halloween
Children aren't the only ones who should be closely monitored on Halloween. The holiday can be a scary and dangerous time for your pet as well.
By following some simple tips you can keep your pet safe and comfortable without infringing on...
How To Potty Train In Two Days
Ah, potty training! Go to a local bookseller and you will find dozens of books on the subject. Search the Net and there are thousands of websites with information on how to do it stress free. There are even people who are capitalizing on a...
Prayer is Powerful, Exciting
I’m finding late in life that prayer is a journey. We have to learn to pray, because prayer is essential for a daily work with Jesus. In Mark 11:23, it states that we “shall not doubt in our heart that what we are praying for will come to...
Summertime bugs and creepy crawlies.
Well it is almost that time again. Time to get out the garden tools and start planning your next great garden project. It is also that time of year for all those pesky bugs and crawly critters too! You don't have to go on a picnic to discover ants...
Surprising New Info on Children, Allergies and Pets
Results from a recent study at the Medical College of Georgia came out exactly the opposite of expected. Take a new look at pets, children and allergies.
Have you wondered whether to get your child a pet or not? Does your family have a...
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Protein - Its Place In Your Weight Loss Program
Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements. Macronutrients provide the calories that provide energy for life; micronutrients have no calories but are an essential part of our diet. Without macronutrients we would starve to death, without micronutrients we would die from health deterioration. So, what exactly is protein? Technically speaking proteins are any of a large group of nitrogenous (containing nitrogen) compounds of high molecular weight that are essential constituents of all living organisms. They consist of 22 biological compounds called amino acids. They provide the building materials for the basic cell structure of the heart, brain, blood, nails, hair, internal organs and skin – in fact for every living cell in our body. You would recognise proteins better if they were defined as red meat, fish, poultry, dairy products, eggs and soy. To understand the importance of protein as an aid for weight loss we also have to briefly define what carbohydrates and fats are: carbohydrates are basically sugars, usually referred to as either simple or complex. Simple or refined carbohydrates are the ones like sugar, honey, cakes, biscuits and white bread. Complex carbohydrates are whole grain breads and cereals, brown rice, some vegetables, beans and legumes, and certain fruits. Fats are technically triglycerides and are usually divided into two groups; saturated and non-saturated. Saturated fats are usually solid at room temperature and include fats found in meat, dairy products, ice cream, milk and tropical oils. Unsaturated fats are usually liquid at room temperature and come in monounsaturated and polyunsaturated forms. Monounsaturated include oils from some nuts, olives and avocadoes. Polyunsaturated include oils from soybean, flax, sunflower, safflower as well as those fats that have been chemically transformed to make them solid like margarine. But the most important thing to consider is what effect do proteins, carbohydrates and fats have on your body? Or more specifically what effect do they have on the production of insulin in your body. Insulin is essential to life, some of its many functions are to control the storage of fat, control appetite, regulate the retention of water in the kidneys and the synthesis of cholesterol in the liver and it also acts as a growth
hormone.Eating fat has little effect on your insulin levels, and it actually decreases your appetite. Also eating the right kind of fats can rebalance hormones and improve the way you look and feel. When you eat carbohydrates your body produces digestive enzymes that break down the chemical bonds between the sugar molecules. These molecules stimulate the production of metabolic hormones including insulin and this is where the problems can start. If we have a diet too high in carbohydrates, particularly refined carbohydrates, the high levels of glucose cause high levels of insulin to be produced. This can cause insulin resistance, where the body’s cells become non-responsive to the insulin so the pancreas keeps producing more and more. It also means the body fails to burn the glucose as energy and instead it is stored as fat! If this happens constantly the build up of glucose in the blood can cause Type II diabetes. The high level of insulin also tells a gland in the brain, the hypothalamus, to send out hunger signals. So you could have just eaten a meal and you would still feel hungry, there will be nothing that satisfies that hunger. Eating protein produces a moderate amount of insulin but also produces the hormone glucagon. This hormone stimulates the body to get rid of fat by burning it for energy; it also decreases the body’s production of cholesterol and stimulates the kidney to release excess salt and fluid. It also maintains your blood sugar level counteracting the effect of insulin, which lowers the blood sugar levels. So, what should we be eating? Recent studies recommend 100g of protein for women and 150g of protein for men. An excellent way of getting the majority of your protein intake is by using a meal replacement product with extra protein powder if necessary. This takes all the guess work out of two thirds of your protein intake and when combined with a third meal of low fat protein (e.g. chicken or turkey) and low glycaemic vegetables gives the ideal diet to lose weight, gain energy, lower cholesterol and blood pressure and possibly reverse Type II diabetes.
Kay Blackiston has had an interest in health and nutrition for several years. She is now a personal weight loss coach supporting anybody who wishes to take charge of their lives and lose their excess weight. http://www.from-flab-to-fab.com
kayblackiston@msn.com
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PetSmart - Pet supplies and pet products for healthier, happier pets |
Offering food, treats, collars, leashes, health products, shampoos, medication, toys, carriers, housing and other supplies for all pets. |
www.petsmart.com |
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Pets 4 You.com - Dogs | Cats |
A large resource for animal enthusiasts with a directory of breeders and links to sources offering pet supplies and products, and to rescues and shelters. |
www.pets4you.com |
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Yahoo! Pets |
Learn how to care for a new pet. Find information about breeds or adopt a dog. ... What questions on pets or pet nutrition do you have today? ... |
pets.yahoo.com |
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Welcome to Healthypet.com! |
Pet care resources by the American Animal Hospital Association to find a veterinarian, veterinary clinic or animal hospital for pets and provide pet care ... |
www.healthypet.com |
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Dogs & Puppies - Next Day Pets |
Directory of breeders and shelters with dogs and puppies for sale and pets for adoption. Search dogs and puppies by breed with information on 150+ dog ... |
www.nextdaypets.com |
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Petfinder.com: Adopt a pet and help an animal shelter rescue a ... |
Adopt a pet dog or cat from animal welfare organizations across the country. |
www.petfinder.com |
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Welcome to Neopets! |
A virtual pet website where visitors may adopt and care for pets, as well as play games and participate in contests, communities, and combat simulations. |
www.neopets.com |
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Chicago Tribune | Pets |
Click one of the buttons to show pets within that category. Click here to show all pets for sale. Search Tips. (e.g., Beagle, Persian) ... |
www.legacy.com |
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Pet - Wikipedia, the free encyclopedia |
A pet is an animal kept for companionship and enjoyment, as opposed to ... Some horse-like animals are suitable for human companionship as pets or as work ... |
en.wikipedia.org |
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Pets - Pet Breeders Pet Information Pet Classifieds |
Pets - Pet, Hobby and Show Animals Pets Online Has Puppies For Sale, Pet Products, Pet Shops. |
www.mypets.net.au |
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Defra, UK - Animal health and welfare - Bringing pets to Britain |
Travel guide and information on qualifications, requirements, and fees for bringing a pet into the UK. |
www.defra.gov.uk |
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Defra, UK - Animal health and welfare - Pet Travel Scheme |
The Pet Travel Scheme (PETS) is the system that allows pet dogs, ... For travel to France, the passport also replaces the PETS 5 certificate. ... |
www.defra.gov.uk |
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Indiatimes - Pets |
/photo.cms?msid=968871. You can post him queries and problems about your pets. ... Other beautiful animals: pets, wild cats & butterflies. PET ZODIACS ... |
pets.indiatimes.com |
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AVMA Care for Pets Home Page |
Articles that tell how to select a pet, how to care for various types of pets, and how to cope with the death of a pet. Includes a section just for kids. |
www.avma.org |
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Dog and Pet T-Shirts and Gifts at CafePress.com : Shop Over 35 ... |
Pet Gifts. Pet Gifts. Pet owners unite with fun t-shirts, hats and more. See all results... Categories within Pet Gifts ... |
www.cafepress.com |
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Pet Lover Gifts : Find & Buy Gifts at CafePress.com |
Shop millions of unique and custom pet designs - such as dog, cat, bunny, horse and other animals - available on t-shirts, mugs, mousepads, posters, ... |
www.cafepress.com |
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PETS 911 pet adoptions thru local animal shelters |
Offers hotline for lost and found pets, adoption, veterinarians, and animal shelters. |
www.pets911.com |
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Pets |
Most of us think of adopting pets for all the wrong reasons.. as a ... Pets has a way of listening without judging and loving its owner unconditionally. ... |
www.webindia123.com |
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Mara Pets Games - Play Free Flash Games, Dress Up Games and ... |
Mara Pets Games is a free virtual pet site with fun flash games and character dress up games. Three new games weekly! |
www.marapets.com |
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Canada's pet information center for dogs cats and humans |
Canadian pet information centre, featuring articles, bulletin board, dog breed profiles, cat breeds, and ask the vet sections. |
www.pets.ca |
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