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A Pregnant Stray Cat Adopted You – And Now What?
It happens all too often. A family or cat friend gets adopted by a stray cat. And after a few weeks it turns out she’s pregnant.
In the US alone there must be millions of sweet but homeless cats. And many of them get ...
Conception: Myths and Facts
There are a lot of old wife's tales about conception, some have an element of truth in them, most do not.
Does Having Sex In The Missionary Position Determine Whether You Have A Boy Or Girl?
No. There is no evidence to suggest that, nor are...
Crafts for Baby Shower Decorating
Planning a baby shower? Baby showers are a great opportunity for artistic people
to make their own decorations and gifts. Here are some fine ideas for baby shower
crafts:
1) Baby shower gift baskets - Gift baskets are a great baby shower...
How to AssistTroubled Teens
What parents of a teen haven’t wondered where their sweet child went and who the angry and rebellious child is that took his or her place. After all, adolescence is a time of change. While each child is different, there are some behaviors that all...
It is Not A Sin For Pregnant Women To Have A Massage
Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or...
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Best Tips On Getting Pregnant
The best tips on getting pregnant include understanding your
reproductive cycle, understanding conception positions and
paying attention to your overall health. Getting pregnant and
pregnancy is a wonderful event that is complex, satisfying and
exciting. Here are seven best tips on getting pregnant:
1. Know your most fertile time - generally, ovulation occurs
about 14 days before your next period begins. So if your cycle
is a 28-day one, that could make day #14 your most fertile (day
#1 is the first day that your last period began). If yours is a
30-day cycle, day #16 could be the time to go for it.
2. Track your basal body temperature - you'll need an
inexpensive basal thermometer to chart the slight elevations in
your body temperature upon awakening each day that signal your
fertile time.
3. Watch for cervical mucus - this can be one of the best tips
on getting pregnant since ovulation causes a change in the
appearance and consistency of cervical mucus. By checking
yourself each day, you'll be able to see the 'egg-white-like'
vaginal discharge that indicates ovulation and fertile time.
4. Have sex using the missionary position - the time-proven
'man-on-top' position works with gravity to encourage semen flow
toward the uterus to maximize the chance of a sperm uniting with
the egg and causing conception. One of the related best tips on
getting pregnant is -- after ejaculation, the woman can remain
on her back with her legs bent a few minutes to further maximize
semen flow toward the uterus.
5. Eliminate smoking and alcohol - not only will doing so
benefit your health, when you do become pregnant,
you'll not
expose the developing fetus to the harmful effects of smoking
and alcohol.
6. Take the best vitamin/mineral/nutritional supplement you can
find - taking one of the cheap one-a-day vitamins is probably a
waste of time and money. Vitamins and minerals are just the
beginning. Taking a high-quality, broad-spectrum nutritional
supplement helps fill in the dietary gaps that everyone will
have. The body needs and will use nutrients such as amino acids,
antioxidants, bioflavanoids, neuronutrients, enzymes and other
nutrients such as L-Carnosine, alpha lipoic acid, acetyl
L-Carnitine and so on.
7. Adopt a healthy lifestyle - this is one of the most important
best tips on getting pregnant. Healthy living includes having a
sensible diet with nutritional supplements, adequate quality
sleep, managing stress, reasonable exercise and weight
management.
And finally, just relax and enjoy your partner. Trying too hard
is not one of the recommended best tips on getting pregnant.
Your desire to become pregnant and having that special child
will have even more significance to you if it means you'll be
taking better care of yourself and your partner. Not only does
that mean a more healthy you, it also means you'll increase the
chances of having a healthier baby.
Copyright 2005 InfoSearch Publishing
About the author:
Read more about ovulation tests at
http://www.safemenopausesolutions.com/ovulation-tests.html and
fertility monitors - Olinda Rola is President of InfoSearch
Publishing and webmaster of
http://www.safemenopausesolutions.com - a website of natural
health articles for women of all ages.
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