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Factors That Will Affect Sperm Health
The Sperm DNA Integrity assay (SDIA) like the Sperm Chromatin Structure Assay
(SCSA) is a tool for measuring clinically important properties of sperm nuclear chromatin integrity. Chromatin is that portion of the cell nucleus which contains...
How Much Weight Should You Gain During Pregnancy?
If you're pregnant, you're very likely concerned about the amount of weight you're gaining, the effect it has on your body, even how difficult it will be to take off after your pregnancy. Your OB/GYN or midwife is your best source of advice about...
It is Not A Sin For Pregnant Women To Have A Massage
Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or...
Public School Sex-Education Classes --- Bad News For Parents And Children
One of parents’ most important duties is to protect their children from harmful sexual values and behaviors. Yet many public schools force potentially harmful, sometimes shockingly explicit sex education on their students.
Most...
Teen Pregnancy Prevention
Since the early 1990s, teen pregnancies across America declined dramatically. However, it is a teen pregnancy fact that 34% of teenage girls in America still get pregnant before they turn the age of 20. This means that America has one...
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Health and Fitness in Pregnancy and Delivering a Healthy Baby
Pregnancy is when women are most beautiful, when there's another life being nurtured inside the mother's womb. This act of creating life, though, is not without its complications, and expectant soon-to-be mothers should do their best to keep their health in optimal condition, for their sake as well as the unborn child's. Even the common cold can affect the pregancy. So what are the steps to take during pregnancy? Here are a few tips and suggestions.
The first step in pregnancy is to visit a doctor and have yourself examined for any possible complication, get your pap smear, blood test, the works; also make sure that you get as much information as possible to help make sure your pregnancy is being handled properly. Of course, it is best to take great care in choosing a physician, a midwife, a hostpital, and all the necessary staff in the pregnancy. Make sure that they are just as concerned for the baby as you are
Pregnancy makes it all the more important to maintain a healthy diet especially since there's another life at stake. The intake of folic acid (necessary for embryo development and cell growth) should begin as soon as possible. Another important supplement that might be needed is iron, for healthy blood, and for the development of the bones and teeth of the baby. Do not overdose on the seafood intake as fish tend to have high levels of mercury. The recommended weight gain during pregnancy is around 25 to 30 pounds -- on healthy food, of course.
As metabolism increases during pregnancy there is larger loss of water, which should be compensated by drinking more water than usual.
Exercise is an important part of a healthy pregnancy, though, of course, pregnant women shouldn't exert extreme amounts of effort. It is best for expectant mothers without
complications to work out at moderate intensity for 30 minutes a day. It is important, though, to first consult with your physician before working out.
While it's important to keep physical health at an optimum, emotional health should also be taken into consideration. Disorders such as depression can lead to loss of appetite and weight, sluggishness, irregular sleeping habits and disturbances in motor activity, as well as an intensified presence of feelings of worthlessness, incapability, or guilt. Pregnant women are more susceptible to this, and they will need an extraordinary amount of support from peers and family. Counseling and meditation have also proven to be successful in treating this disorder. But as an ounce of prevention is worth more than a pound of cure, and prevention may just save your pregnancy. Introspection may help; examining your capabilities as a mother, past relationships, etc. Don't forget to take your needs seriously. Work with your partner and don't be shy to get professional health.
Pregnancy can be a nine month tribulation of passing gas, nausea, and heartburn. It is a period of bonding with an unborn child, wondering about your child's purpose in life, feeling every hearbeat and kick with amazement. To avoid any later regrets, take care of your health. And enjoy life.
"In her own interest, every pregnant woman should make a habit of never entering a room without making a note of the quickest way of getting out of it and into either fresh air or a bathroom." --Audrey Hull
Great advice Audrey! About the Author
David Arnold Livingston is passionate about Health, has assisted his spouse in supporting her during her pregnancy
and suggests you visit, as a resource:
http://www.seepregnancy.com/
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Healthy Pregnancy |
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Pregnancy Info: Birth, Baby, and Maternity Advice |
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Pregnancy & Parenting: For Today's Mom - iVillage |
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Pregnancy Calendar: Your All-in-One Guide to Pregnancy and ... |
A multimedia journey through the first nine months of an unborn child's life. A graphics intensive - visual journey through pregnancy. Needs plug-in. |
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Pregnancy: Humorous week-by-week calendar and free pregnancy tickers |
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Pregnancy - Wikipedia, the free encyclopedia |
Human pregnancy is the most studied of all mammalian pregnancies. ... Though pregnancy begins at implantation, it is often convenient to date from the first ... |
en.wikipedia.org |
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POP! The First Human Male Pregnancy - Mr. Lee Mingwei |
"Mr. Lee Mingwei will be the first human male to ever birth a baby from his own body." Art project by Virgil Wong, thematizing gender roles, childbearing, ... |
www.malepregnancy.com |
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Baby Gaga: Stroller Reviews, Baby Tickers, Pregnancy Calendar |
Baby-Gaga offers top quality guides, reviews, and stores for baby strollers. Free baby birthday ticker and pregnancy calendar also available! |
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Monitor your pregnancy with BabyCenter's free weekly e-mail newsletters and online library of pregnancy information created to help you have a healthy ... |
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American Pregnancy Association : Promoting Pregnancy and ... |
Articles on pregnancy wellness, complications, loss, labor and birth. |
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Pregnancy Discrimination |
The Pregnancy Discrimination Act is an amendment to Title VII of the Civil ... Discrimination on the basis of pregnancy, childbirth, or related medical ... |
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Pregnancy Today |
A community for expectant parents, offering many unique features to guide you through pregnancy. |
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Pregnancy Center - MayoClinic.com |
Pregnancy Center — comprehensive information on pregnancy symptoms, healthy pregnancy, childbirth options, labor and delivery. |
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Pregnancy |
Information Resources · More about Pregnancy/Childbirth Complications and Concerns ... Pregnancy Choices. Family Planning and Contraception ... |
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Unplanned Pregnancy and Abortion Information from Option Line |
Provides information on abortion alternatives, free pregnancy tests, adoption, connects you with local centers for free counseling, mapping to local centers ... |
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WebMD Pregnancy Center - Learn the early signs of pregnancy and ... |
Sign up for our Pregnancy & Parenting Newsletter! ... Get daily facts, tips and suggestions customized to your stage of pregnancy. ... |
www.webmd.com |
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