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Medicine And Women Guide
Apart from the morphological differentiation between men and women there are many ways in which the women have a different place. The moods may vary so may the choices. But the women also apart from everything else require a different dosage of...
Pregnancy Exercise
One of the best things you can do to prepare for pregnancy is start exercising regularly. You don’t have to join the Boston Marathon, but even walking around the block a few times per week will help tone and condition your body and help you...
Pregnancy Naturally
A rush of emotions. A little stick. Will it be pink! Or blue?
Who should you tell first? What do you do now?
Pregnancy can be a wonderful experience that is full of
excitement and love and anxiety and tension. There are a lot of
decisions...
Useful Tips for Sleep and Pregnancy
It is not uncommon to grapple with sleep restlessness during pregnancy. There could be many reasons for these sleep distur- bances. Along with heightened anticipation for your newborn baby,physical and hormonal changes may occur,...
What Do You Want To Be When You Grow Up?
Q. "What do you want to be when you grow up?"
A. "Something that hasn't been invented yet."
Most of us were brought up to study hard, get good grades, choose a "practical" college major, and strive for a "good job."
Talk to a...
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Pregnant Women Don't Just Stay At Home; Go Shopping!
Most women like to go shopping. However, sometimes pregnant women reluctant to go out because they are afraid could harm them. That's not true! Go and have fun. You don't have to spend any money; just get out and window shop. Try on shoes; check out the new fall purses or sample a new cookie at the corner stand. Shopping is very therapeutic for women, and it gives you a chance to clear your mind.
If you are feeling ambitious, though, or cannot justify taking an afternoon off to shop, give yourself a chore, like deciding on nursery room colors or selecting a crib. Then, you will feel like you are accomplishing something as you go.
Do not get stressed out, however, if you do not find what you want right away. Remember, you are just looking now. There is no hurry to immediately find and/or buy everything, especially since friends and family will want to help by bringing gifts to your baby shower.
If you would rather shop for clothes, purses or makeup, though, that's also fine. Sometimes, it is good to step away from the "mommy" world and remember that you are also a woman who has her own
needs and wants. Don't feel guilty if you need some "you" time or if you need a little something to perk up your spirits. A new maternity outfit or a sweet scented lotion may be all you need to feel de-stressed and reinvigorated. You might also feel good just trying out new perfumes and seeing what those strappy sandals look like on (even if you know they would kill your feet!).
Just remember that while you are out shopping, you need to be relaxing. Treat yourself to an ice cream cone or catch a new movie if the mall has a theatre. Any of these activities will help you let go of your stress and refresh your spirits. Then, you will be fully ready to be Mommy again!
About the Author
Sara Jameson writes her experiences in "The Very Happy Pregnancy: Avoiding Stress and Depression." Check this out http:// http://www.sign-of-being-pregnant.info and http://www..pregnant-woman-101.info
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