|
|
|
Are You Meeting ALL Your Child's Basic Needs?
This may come as a surprise, but many parents are unaware of
the full extent of their child's basic needs.
Do you remember the old song by Lennon and McCartney about
the girl leaving home after 'living alone for so many
years'? The...
Finding Your Niche in Life
How to figure out your authentic niche in life -- and use that to really live your dreams.
Have you ever felt like the life you are living is not the one you originally had in mind? Back when you were a kid, there might have been other things...
Headaches ? Effective Natural Solutions
Headaches ? Effective Natural Solutions
Robert Elias Najemy
Common Causes of Headaches
1. One major cause of headaches is an accumulation of toxins in the body and nervous system.
2. This problem is increased when we have constipation. A...
Speed Dating
Speed dating is a relatively new concept to dating. The idea is that you go along to a venue that has 5-30 people of each sex, and you have a limited amount of time to talk to each person of the opposite sex. You have to make a snap decision as to...
What is your PROBLEM? There Must Be 50 Ways to…”
“What is your problem?” Have you ever gotten exasperated and asked someone that in “that” tone of voice?
Mary: “I want to move near my grandchildren, but how on earth will I move myself up there alone?”
You: “Just call a moving company. What is...
|
|
| |
|
|
|
|
|
|
Does A Loved One Need Anger Management Counseling?
Have you ever blown your stack by over-responding to a situation? Maybe it would be easier to ask if you know someone who hasn’t. Virtually everyone has said something in anger that they wish they could take back. After nasty words are spoken or mean actions are taken, they can have a hurtful or escalating effect on others, and it is too late to un-do their impact. That is why anger management counseling can be beneficial for those who have trouble controlling angry responses to irritating situations. There is no shame attached to seeking anger management counseling in fact, true shame comes from the failure to admit there is a problem and trying to take remedial action.
Anger management counseling can be sought for many reasons. In some cases, a doctor, spouse, or supervisor may recommend it. In other cases, a person may be able to contain physical and verbal expressions of anger, but realize that emotionally, his or her rage surpasses what one should expect in a given situation. At the point of this recognition, a wise person will consider anger management classes, training, or counsel to keep their emotions under check and to manage responses in a healthy way.
What Does Anger Management Counseling Involve?
Any type of personal counseling proceeds effectively when the client admits there is a problem or that others believe he or she has a problem. In this case, anger management counseling will focus on exploring the roots of unresolved anger, discovering triggers of current or unexplained anger, and looking at ways to try and bring anger under reasonable control. Working with a trained and possibly licensed therapist, a client will answer many questions about personal history, current conditions, and future expectations. He may even take one or more psychology tests that could provide insight to the patient’s mindset.
If anger management counseling warrants, a client may be referred to a doctor for a medical work-up that could check the person’s hormonal levels, blood levels, and overall condition to see if health problems play a role. Perhaps the
prescription of a mood elevator, an anti-anxiety or bi-polar medication, or another type of medicine will have a positive effect on helping someone manage anger difficulties.
Anger management counseling also may involve the recommendation of self-help techniques that someone can practice at home or on the job. These might include keeping a journal and writing about negative feelings, getting a pet to help reduce irritation and promote a serene home environment, learning to adjust expectations, and being honest about disappointment, hurt, or irritation. Even adopting an exercise routine can help to balance bodily functions and contribute to a greater sense of well being.
Since each therapist uses different techniques, your sessions may be very different from those experienced by other clients. Your counselor may recommend group therapy, for instance, or family therapy if relatives are impacted by the situation. As you explore various techniques of anger management counseling, you will soon get a feel for what works and what doesn’t. For more information before, during, or after your counseling sessions, visit online websites like anger-management-information.com (site is not complete yet). Then you can go to your counseling sessions armed with information or questions that will positively impact your therapy.
About the Author: Steve Hill discusses anger management counseling at: http://www.anger-management-information.com http://anger-management-information.com/blog Steve also has a website at: http://www.stammering-stuttering.co.uk
Source: www.isnare.com
|
|
|
|
|
| Encyclopedia of Psychology - Psychology Websites |
| A hierarchical database of links to psychology resources. |
| www.psychology.org |
|
| Psychology - Wikipedia, the free encyclopedia |
| Psychology differs from the other social sciences — anthropology, economics, ... Health psychology is the application of psychological theory and research ... |
| en.wikipedia.org |
|
| American Psychological Association |
| Monitor on Psychology · gradPSYCH Magazine · PsycPORT News Wire ... APA Monitor on Psychology. psychology news. More news from PsycPORT ... |
| www.apa.org |
|
| Psychology.Com |
| Psychology.com provides online counseling from your choice of therapists. From depression to anxiety, relationships to parenting, we can help you work ... |
| www.psychology.com |
|
| psychology virtual library |
| from the site of the Psychology World Wide Web Virtual Library at. http://www.dialogical.net/psychology/index.html/. If you are not redirected automatically ... |
| www.clas.ufl.edu |
|
| Intute: Social Sciences - Psychology |
| Searchable database of Internet resources that have been reviewed, described, and categorized by area. Includes organizations, reference materials, ... |
| www.intute.ac.uk |
|
| Psychology Today: Find a Therapist and News to Use |
| The Therapy Directory and News to Use at Psychology Today: Find a Therapist, Psychologist, Psychiatrist and Counselor, Test Yourself and Read Articles on ... |
| www.psychologytoday.com |
|
| Social Science > Psychology in the Yahoo! Directory |
| Find sites dealing with branches, organizations, psychologists, research, intelligence, and general information about psychology. |
| dir.yahoo.com |
|
| Social Psychology Network |
| Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit! |
| www.socialpsychology.org |
|
| Psychology and mental health at Psych Central . |
| Mental health and psychology resources - Articles, essays, blog, support forums, Ask the Therapist, chats, website reviews, frequently asked questions, ... |
| psychcentral.com |
|
| Psychology - Student Resources - Psychology Articles |
| Find psychology articles, student resources, and psychology study guides. Explore psychology definitions and theories. Learn more about the history of ... |
| psychology.about.com |
|
| Google Directory - Science > Social Sciences > Psychology |
| Science > Social Sciences > Criminology (45) Recreation > Humor > Science > Psychology (9) Kids and Teens > People and Society > Psychology (55) ... |
| www.google.com |
|
| Open Directory - Science: Social Sciences: Psychology |
| Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ... |
| dmoz.org |
|
| Stanford Psychology Department |
| One specialty of the Department of Psychology is cognitive sciences, with strength in the areas of visual science, cognitive neuroscience, ... |
| www-psych.stanford.edu |
|
| The Higher Education Academy Psychology Network |
| Information about events, publications, projects and research related to the teaching of psychology; database of resources. |
| www.psychology.heacademy.ac.uk |
|
| APS Psychologist: Home |
| The Australian Psychological Society (APS) is the largest professional association for psychologists in Australia, representing around 15000 members. |
| www.psychology.org.au |
|
| Classics in the History of Psychology |
| Offers full texts of documents significant in the history of psychology by author or by topic. Includes ancient, medieval/renaissance, and modern thought; ... |
| psychclassics.yorku.ca |
|
| Psychology, Department of |
| Information about the department's areas of research, facilities and resources, academic programs, and people in the department, as well as undergraduate ... |
| www.psych.ucla.edu |
|
| Internet Public Library: Psychology |
| This is a comprehensive site of psychology resources including hundeds of categories. ... Includes links to sites on specific social psychology topics, ... |
| www.ipl.org |
|
| PsychCrawler |
| The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ... |
| www.psychcrawler.com |
|
|