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Determinants Of Success- Revisited, Again.
If you have been a long time subscriber to this newsletter you have read about the determinates of success before. If you are new, hold on to your hat because this is some powerful stuff.
Did you ever wonder why some people are successful while...
Holiday Decorating Ideas And The Environment
Have you thought about how your holiday decorating affects the environment? What can you do about your holiday decorating to improve your happiness and at the same time be kind to the environment?
The good news, taking action...
How to Get Organized
I belong to a yahoogroup of coaches and right now the topic is how to get organized. One coach writes that he’s using Outlook Express for his email and email address list, Time & Order for his address book, calendar, datebook and to-do list...
Lessons from the Garden
Sometimes it just takes a little faith to sustain us as we patiently await the cow manure, fertilizer, and water to be added.
Lessons from the Garden
I was not a big fan of the television network war coverage. Television network coverage of...
MORAL ARMOR'S Irrational Parenting, Part III
The Author of Moral Armor reveals the psychology of bad parenting; from why they have children to the ultimate parenting sin: raising aimless, fear-ridden, defenseless individuals.
Not Letting Them Think .
...
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MANAGING YOUR EVERY DAY STRESSES AND ANXIETIES
Looking for all of the answers in how to manage your persistent
anxieties and stresses? As an author of a managing fear book, I
found it difficult to find all of the answers in managing my
anxieties. Although I am a layman and not a professional, I have
interviewed many psychologists and clergyman and I have over
fifteen years of experience in dealing with fear.
As a result, here is a brief list of techniques that a person can
use to help manage their every day stresses and anxieties.
Sometimes, we get stressed when everything happens all at once.
When this happens, a person should take a deep breathe and try to
find something to do for a few minutes to get their mind off of
the problem. A person could take a walk, listen to some music,
read the newspaper or do an activity that will give them a fresh
perspective on things.
Another technique that is very helpful is to have a small
notebook of positive statements that make us feel good. Whenever
you come across an affirmation that makes you feel good, write it
down in a small notebook that you can carry around with you in
your pocket. Whenever you feel anxious, open up your small
notebook and read those statements.
When facing a
current or upcoming task that overwhelms you with a
lot of anxiety, the first thing you can do is to break the task
into a series of smaller steps. Completing these smaller tasks
one at a time will make the stress more manageable and increases
your chances of success.
In dealing with your anxieties, a person should learn to take it
one day at a time. Instead of focusing on exaggerated assumptions
that may or may not happen, focus on the present and rely on the
facts of the present situation.
Our anxieties and stresses can sometimes get the best of us,
however there are many helpful resources available to us. It
might take some hard work and persistence, but it is possible to
find those answers in managing your anxieties.
BIOGRAPHY:
Stanley Popovich is the author of "A Layman's Guide to Managing
Fear Using Psychology, Christianity and Non Resistant Methods” -
an easy to read book that presents a general overview of
techniques that are effective in managing persistent fears and
anxieties. For additional information go to:
http://www.trebleheartbooks.com/mvStanPopovich.html
Copyright: 2005 Stanley Popovich
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| Encyclopedia of Psychology - Psychology Websites |
| A hierarchical database of links to psychology resources. |
| www.psychology.org |
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| Psychology - Wikipedia, the free encyclopedia |
| Psychology differs from the other social sciences — anthropology, economics, ... Health psychology is the application of psychological theory and research ... |
| en.wikipedia.org |
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| American Psychological Association |
| Monitor on Psychology · gradPSYCH Magazine · PsycPORT News Wire ... APA Monitor on Psychology. psychology news. More news from PsycPORT ... |
| www.apa.org |
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| Psychology.Com |
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| psychology virtual library |
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| www.clas.ufl.edu |
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| Intute: Social Sciences - Psychology |
| Searchable database of Internet resources that have been reviewed, described, and categorized by area. Includes organizations, reference materials, ... |
| www.intute.ac.uk |
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| Psychology Today: Find a Therapist and News to Use |
| The Therapy Directory and News to Use at Psychology Today: Find a Therapist, Psychologist, Psychiatrist and Counselor, Test Yourself and Read Articles on ... |
| www.psychologytoday.com |
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| Social Science > Psychology in the Yahoo! Directory |
| Find sites dealing with branches, organizations, psychologists, research, intelligence, and general information about psychology. |
| dir.yahoo.com |
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| Social Psychology Network |
| Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit! |
| www.socialpsychology.org |
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| Psychology and mental health at Psych Central . |
| Mental health and psychology resources - Articles, essays, blog, support forums, Ask the Therapist, chats, website reviews, frequently asked questions, ... |
| psychcentral.com |
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| Psychology - Student Resources - Psychology Articles |
| Find psychology articles, student resources, and psychology study guides. Explore psychology definitions and theories. Learn more about the history of ... |
| psychology.about.com |
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| Google Directory - Science > Social Sciences > Psychology |
| Science > Social Sciences > Criminology (45) Recreation > Humor > Science > Psychology (9) Kids and Teens > People and Society > Psychology (55) ... |
| www.google.com |
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| Open Directory - Science: Social Sciences: Psychology |
| Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ... |
| dmoz.org |
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| Stanford Psychology Department |
| One specialty of the Department of Psychology is cognitive sciences, with strength in the areas of visual science, cognitive neuroscience, ... |
| www-psych.stanford.edu |
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| The Higher Education Academy Psychology Network |
| Information about events, publications, projects and research related to the teaching of psychology; database of resources. |
| www.psychology.heacademy.ac.uk |
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| APS Psychologist: Home |
| The Australian Psychological Society (APS) is the largest professional association for psychologists in Australia, representing around 15000 members. |
| www.psychology.org.au |
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| Classics in the History of Psychology |
| Offers full texts of documents significant in the history of psychology by author or by topic. Includes ancient, medieval/renaissance, and modern thought; ... |
| psychclassics.yorku.ca |
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| Psychology, Department of |
| Information about the department's areas of research, facilities and resources, academic programs, and people in the department, as well as undergraduate ... |
| www.psych.ucla.edu |
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| Internet Public Library: Psychology |
| This is a comprehensive site of psychology resources including hundeds of categories. ... Includes links to sites on specific social psychology topics, ... |
| www.ipl.org |
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| PsychCrawler |
| The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ... |
| www.psychcrawler.com |
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