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CONFESSIONS OF AN UN-QUALIFIED ESL TEACHER
Confessions of an Un-Qualified Teacher I have a confession to make to everyone. I was an unqualified ESL teacher. Think about what that means to you. Unqualified ESL Teacher. No experience? No ESL Teaching certification? ...

More than Mom and Dad
Love, love, love. It makes the world go round. It makes a family. So why does it seem the moment you have a baby, love, or at least your love life as you know it, goes right up in a cloud of baby powder? Let’s face it, you’re tired, you’re...

Prayer -- The Medium of Miracles
This article explains in spiritual terms Einstein's principle that you can't solve a problem with the same level of thinking that created it. Prayer is the medium of miracles A Course In Miracles In the terminology of A Course In Miracles,...

The Hidden Elements of Child Sexual Abuse
While most people understand that acts such as kissing, fondling, rape and sodomy are all included in the definition of child sexual abuse, there are other elements that are not always visible, especially to the average person, but also fall...

When A Family Member Stuggles With Fear And Anxiety
Do you have a family member who struggles with fear and anxiety? It can be difficult to sit by and watch the person you love struggle while you are unable to do anything. Enclosed is a list of things that you can do to help the person...

 
Sports Psychology Guidelines for Sports Parents

Sports parents have a big impact on their young superstars. A healthy and successful sports experience will depend on sports parents' ability to instill confidence and self-esteem in athletes. Read sports psychology expert, Dr. Patrick Cohn's view on how to make sports a successful and fun experience.

Youth sports are huge in today’s society. Coaches and parents have a tremendous impact on how children will engage in sports. I get several emails a month from concerned sports parents asking me how they should help their child superstar win at and enjoy sports. When working with young athletes, I often work with the parents themselves so parents can reinforce the concepts I teach to athletes in our mental game coaching sessions. Below are eight simple guidelines for sports parents to adopt with youth athletes.

8 Simple Guidelines for Sports Parents:

1. Sports should be fun for kids. Treat sport as a game—It’s not a business for kids. With all the money in professional sports today, it is hard for parents to understand that it’s just good fun to young athletes. The primary goal should be to have fun and enjoy the healthy competition.

2. Your own agenda is not your child’s. Young athletes compete in sports for many reasons. They enjoy the competition, like the social aspect, engage with being part of a team, and enjoy the challenge of setting goals. You might have a different agenda than your child and you need to recognize that racing is your child’s sport, not yours.

3. Emphasize a mental focus on the process of execution instead of results or trophies. We live in a society that focuses on results and winning, but winning come from working the process and enjoying the ride. Teach your child to focus on the process of the challenge of playing one shot, stroke, or race at a time instead of the number of wins or trophies.

4. You are a role model for your child athlete. As such, you should model composure and poise on the sidelines. When you are at competition, your child mimics your behavior as well as other role models. You become a role model in how


you react to a close race or the questionable behavior of a competitor. Stay calm, composed, and in control during games so your child superstar can mimic those positive behaviors.

5. Refrain from game-time coaching. During competition, it’s time to just let them play. All the practice should be set aside because this is the time that athletes need trust in the training and react on the court or field. “Just do it” as the saying goes. Too much coaching (or over-coaching) can lead to mistakes and cautious performance (called paralysis by over analysis in my work). Save the coaching for practice and use encouragement at game time instead.

6. Help you athlete to detach self-esteem from achievement. Too many athletes I work with attach self-worth to the level of performance or outcomes. Help your child understand that they are a person FIRST who happens to be an athlete instead of an athlete who happens to be a person. Success or number of wins should not determine a person’s self-esteem.

7. Ask your child athlete the right questions. Asking the right questions after competition and games will tell your child what you think is important in sports. If you ask, “Did you win?” your child will think winning is important. If you ask, “Did you have fun?” he or she will assume having fun is important.

8. Pledge the: P.A.Y.S. Parent’s Code of Ethics. PAYS (Parents Association for Youth Sports) provides a parental handbook and code of ethics that adults must sign before each competitive season. This is a great tool to guide parents in their interaction with young athletes.

About The Author

Dr. Patrick J. Cohn is a master mental game coach who works with athletes of all levels including amateur and professionals. Visit Peaksports.com to gain access to over 500 exclusive mental game articles, audio programs, and interviews with athletes and coaches to enhance your athletic potential: www.peaksports.com/membership or call 888-742-7225.

 

Encyclopedia of Psychology - Psychology Websites
A hierarchical database of links to psychology resources.
www.psychology.org
 
Psychology - Wikipedia, the free encyclopedia
Psychology differs from the other social sciences — anthropology, economics, ... Health psychology is the application of psychological theory and research ...
en.wikipedia.org
 
American Psychological Association
Monitor on Psychology · gradPSYCH Magazine · PsycPORT News Wire ... APA Monitor on Psychology. psychology news. More news from PsycPORT ...
www.apa.org
 
Psychology.Com
Psychology.com provides online counseling from your choice of therapists. From depression to anxiety, relationships to parenting, we can help you work ...
www.psychology.com
 
psychology virtual library
from the site of the Psychology World Wide Web Virtual Library at. http://www.dialogical.net/psychology/index.html/. If you are not redirected automatically ...
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Intute: Social Sciences - Psychology
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www.intute.ac.uk
 
Psychology Today: Find a Therapist and News to Use
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Social Science > Psychology in the Yahoo! Directory
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Social Psychology Network
Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit!
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Psychology and mental health at Psych Central .
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Google Directory - Science > Social Sciences > Psychology
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Open Directory - Science: Social Sciences: Psychology
Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ...
dmoz.org
 
Stanford Psychology Department
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www.psychology.heacademy.ac.uk
 
APS Psychologist: Home
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Classics in the History of Psychology
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