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10 Things to Know About Silence in Communication
One of the most important parts of any conversation is the silence. Silence can serve many functions in a conversation and how you manage it determines your level of sophistication.
Here are some points to keep in mind about silence in...
Color Psychology, Decorating a Bedroom For the Subconscious
Color can have an astounding effect on perceptions, feelings, and interactions. Different colors evoke different memories and different ideas. In the bedroom, where one is supposed to be most at ease, it is important that you plan out your color...
Create and Maintain a Conscious Love Relationship
Create and Maintain a Conscious Love Relationship
Robert Elias Najemy
Part 1 of a 3 part series
We present you with a brief outline of some basic points necessary to tend to in order to create a harmonious and loving relationship.
INNER...
Grasso, Kennedy, Frost, Public Service and You
“Something we were withholding made us weak/Until we found out that it was ourselves,” wrote Robert Frost, in “The Gift Outright.” Frost recited this poem at John F. Kennedy’s inauguration in 1961.
With the words, “And so, my fellow Americans:...
It's Too Hard, Let Me Tell You About It
Whining. It’s such a waste of time. It’s also one of those things that feels good while you’re doing it, but not afterwards. So is commiserating. If you’re involved in this futile loop, it’s time to get out.
What do I mean?
Well, let’s say...
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Study confirms IBS improvement
Study confirms IBS improvement
Dr. Maia Dodds
Irritable bowel syndrome is a debilitating and distressing condition, which affects 10-20% of the population. IBS is characterized by abdominal pain and altered bowel function such as constipation, diarrhea or alternating diarrhea and constipation. Some people have occasional symptoms, which can be aggravated by stress or food intolerances. Others experience crippling symptoms, and struggle to maintain their quality of life in the absence of any targeted, effective pharmaceutical treatments.
This disorder affects people of all ages and backgrounds, including children, although women are predominantly affected. Severe IBS can dramatically restrict mobility, through loss of control of bowel function and severe abdominal pain. These symptoms contribute to IBS being second only to the common cold as the most frequent cause of absenteeism from work and school.
Despite the significant impact on individuals and the population at large, there is no clear established cause for IBS. Whilst medical investigations are important to eliminate the possibility of an over-lapping pathology such as parasites, candida, inflammatory bowel disease, cealiacs or Crohn's disease, there is no specific investigation which patients can test positive for in order to confirm a diagnosis of Irritable Bowel Syndrome. A diagnosis of IBS is more often a diagnosis of exclusion - if its not another gastrointestinal condition, and it fits the symptom picture of IBS, then it is IBS.
The current accepted criteria for diagnosing IBS is the Rome criteria (adopted in medical texts and by the American Gastroenterological Association). Their definition of IBS consists of:
At least 12 weeks, which need not be consecutive, in the preceding 12 months of abdominal discomfort or pain that has two of three features:
-Relieved with defecation and/or
-Onset associated with a change in frequency of stool and/or
-Onset associated with a change in form (appearance) of stool.
The following symptoms support the diagnosis of IBS:
-Abnormal bowel movement frequency (more than three per day or less than three per week),
-Abnormal stool form
(lumpy/hard or loose/water),
-Abnormal stool passage (straining, urgency, or feeling of incomplete evacuation),
-Mucous passed with stools,
-Abdominal bloating or distension.
There are few effective treatments for IBS. Pharmaceutical medications include anti-diarrheal agents and laxatives, some of which can be harmful if used repeatedly. Significant improvements can be made through dietary changes which can therefore reducing some trigger factors for IBS. It is also important to practice some stress reduction techniques such as breathing techniques, and positive psychology, as there is a direct link between stress and an aggravation of IBS symptoms.
The most promising, long-lasting and side-effect free results in the treatment of IBS were based on a large clinical trial conducted at an Australian university, and published in the Journal of the American Medical Association in 1998.
These results demonstrated a 64-76% improvement rate on all measures of IBS such as abdominal pain, distention and bowel habits. These results were achieved in a double-blind, placebo controlled clinical trial conducted by gastroenterologists and doctors. The remarkable positive results were achieved in the treatment group that received Chinese herbal treatments. This same formula can be purchased as pre-made capsules from select retailers, and it offers great hope for those struggling with IBS.
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Dr. Maia Dodds is the author of ‘The Irritable Bowel Syndrome Improvement Program'
See www.irritablebowelsyndromeip.com for details, further research and articles.
Write directly at maia@irritablebowelsyndromeip.com
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Dr. Maia Dodds fucusses on the treatment of IBS. She has compiled international clinical research and personal experience in her new book 'Irritable Bowel Syndrome Improvement Program'.
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Encyclopedia of Psychology - Psychology Websites |
A hierarchical database of links to psychology resources. |
www.psychology.org |
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Psychology - Wikipedia, the free encyclopedia |
Psychology differs from the other social sciences — anthropology, economics, ... Health psychology is the application of psychological theory and research ... |
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American Psychological Association |
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Psychology.Com |
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psychology virtual library |
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www.clas.ufl.edu |
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Intute: Social Sciences - Psychology |
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Psychology Today: Find a Therapist and News to Use |
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Social Science > Psychology in the Yahoo! Directory |
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dir.yahoo.com |
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Social Psychology Network |
Thousands of searchable psychology links on a huge variety of topics. Definitely worth a visit! |
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Psychology and mental health at Psych Central . |
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Psychology - Student Resources - Psychology Articles |
Find psychology articles, student resources, and psychology study guides. Explore psychology definitions and theories. Learn more about the history of ... |
psychology.about.com |
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Google Directory - Science > Social Sciences > Psychology |
Science > Social Sciences > Criminology (45) Recreation > Humor > Science > Psychology (9) Kids and Teens > People and Society > Psychology (55) ... |
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Open Directory - Science: Social Sciences: Psychology |
Health: Medicine: Medical Specialties: Psychiatry (141); Health: Mental Health (5469); Kids and Teens: People and Society: Psychology (53) ... |
dmoz.org |
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Stanford Psychology Department |
One specialty of the Department of Psychology is cognitive sciences, with strength in the areas of visual science, cognitive neuroscience, ... |
www-psych.stanford.edu |
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The Higher Education Academy Psychology Network |
Information about events, publications, projects and research related to the teaching of psychology; database of resources. |
www.psychology.heacademy.ac.uk |
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APS Psychologist: Home |
The Australian Psychological Society (APS) is the largest professional association for psychologists in Australia, representing around 15000 members. |
www.psychology.org.au |
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Classics in the History of Psychology |
Offers full texts of documents significant in the history of psychology by author or by topic. Includes ancient, medieval/renaissance, and modern thought; ... |
psychclassics.yorku.ca |
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Psychology, Department of |
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Internet Public Library: Psychology |
This is a comprehensive site of psychology resources including hundeds of categories. ... Includes links to sites on specific social psychology topics, ... |
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PsychCrawler |
The mental health disorders search engine of the American Psychological Association. Type a search request and click the "Get Results" button for a fully ... |
www.psychcrawler.com |
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