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Let Your Appearance Speak for You, not Against You!
I am NOT about "Dress for Success." That's old hat, and you want
to hear something new. Mark Twain said: "Clothes make the man.
Naked people have little or no influence in society." However, I
want to talk about something your clothing CANNOT conceal. I'm
talking about your health. Your health as it shows--and it WILL
show, whatever you're wearing. The bottom line: I want to show
you how to look good, as a speaker, with or without your clothes
on.
Every 7 seconds another baby boomer turns 50. What does an
aging workforce mean? It means that the average age of your
seminar attendee if getting older. Health is becoming the most
precious asset and they are having less and less of it. It means
that if you are talking about reaching your dreams, achieving
successful career, or making a lot of money and you are not
exhibiting glowing health, you are not believable. It also means
that the underlying interest of your audience, no matter what
you are speaking about, is the universal search for how to deal
with aging. The relation of one's age to one's appearance is
more important than ever before. To look and feel younger than
one's age has increasingly become a yardstick of success.
Aging would not be so bad if it did not tell on us in every
encounter with others, as we take each other's measure. As we
hug one another, we register the love handles on the other's
waist, the flab on their arms, and the sag on their cheeks. We
stare in each other's faces. After all, only saints find no
pleasure in the wrinkles of their peers. But we are not
inexcusable sinners, either; we check on others only to find out
how we, ourselves, are doing.
We always want to know the age of the person we meet.
Estimating one's age and deciding whether or not she has worn it
well tells a lot about a person. Nowadays, it is as important as
reading her resume. It used to be that we would buy a book and
not know how the writer looked or how old he was. His
credentials were all that mattered. Now it is the custom,
whether in an article or a book, to picture the author and
reveal his age. We want to know how the author looks and his age
before we read his book. We want to compare these two pieces of
information and decide whether the author is knowledgeable about
something we want to know. With about half of the population
being over 35, this is not an unexpected trend. Preoccupation
with age is a reality for our rapidly aging society.
Health and beauty are considered to be chronological losses. In
my books Your Right to Be Beautiful and Beautiful On Raw I will
convince you they don't have to be. It is biologically possible
to look beautiful at any age. I intend to prove that beauty is
not an accident; beauty is your birthright, it can be yours
through the right daily choices, food you put in your mouth
being the most important one. You can dramatically improve your
appearance and do it 100 percent on your own without expensive
products, plastic surgery or costly cosmetics.
I can't promise you'll look 20 years old. If you really want a
tiara, try Tiffany's. You'll have better luck there than the
Miss America pageant. But I can promise you one thing. I promise
this... you will be very pleased at how beautiful you could be.
Should be. Can be. Nothing is more gratifying than looking your
very best.
Most of us know that what we eat affects how we feel. But what
the food we put into our mouth has to do with how we look.
EVERYTHING! At any moment in time, you are either degenerating
or rejuvenating. You are either going one way or the other
depending on the lifestyle choices you make.
Hereditary characteristics are determined by our family
lineage, the food choices our mothers made during pregnancy, and
our environment. Oriental diagnosis has noted small eyes are
caused by the consumption of cooked vegetables and animal
products during pregnancy and early childhood. Large eyes, on
the other hand, are caused by intake of foods such as raw
vegetables, fruits, and fruit juices. Long eyelashes in a child
indicate the intake of substantial amounts of liquids, raw
vegetables, and fruits by the pregnant mother.
Some physical characteristics of our face and body we cannot
change--they were determined prior to our birth. But the
consumption of the raw plant diet as an adult will make a
difference in the texture of skin and hair, the health of nails,
weight and complexion. All of these traits and more are
determined by daily choices, with food being one of the
most
important and, luckily, the one we have full control of.
Interviewers often ask me this...Can anybody can be beautiful
through a raw food diet? Or do you have to possess some basic
beauty characteristics to begin with? The fact is, all the
things we think are basic--high cheekbones, certain body
proportions, all the things we label "bone structure," really
only hold a minute advantage. As you get older, how tall or how
blonde you were born becomes irrelevant. After 40, a glowing
complexion is far more important than long legs. Shining and
full hair is more important than its color. Clear eyes become a
much bigger asset than their size. After 40, any waistline is an
achievement, not just 36-24-36.
People who have been on the raw food lifestyle for several
years begin to have a glow, the kind not often seen in
middle-aged people. Optimal health is recognized by an emerging
radiance. Glow is hard to fake because it is internal. It comes
from an abundance of clear, pink, almost transparent cells that
light up the face. Only superior blood circulation can bring
this transfiguring glow. I have seen people in their 60s and 70s
glowing with health. You cannot take your eyes off their faces
they are so beautiful.
The body becomes transcended and will unfold from the inside
out. While your non-raw eating peers discover new blemishes,
blotches, and moles on a nearly daily basis, you will see your
own skin irregularities gradually fade or disappear. Feeding
your body raw food will make eyes, once sunken in bulbous flesh,
look larger and more round by eliminating the surrounding
puffiness and by firming the eyelids. Eyebrows that were
beginning to form an awning over the eyes will regain their
youthful arch. As natural collagen production improves, it will
fill in the places where it is needed as in hollow cheeks. It
will not just patch your face, but every one of your 3,000
square inches of skin will improve.
Raw food eating will clarify and refine your features and bring
delicacy to your face. This diet will give the impression of
high cheekbones. In fact, it will give the effect of a cheek
implant, by providing a subtle contour to the cheek area. The
blurred chin-to-neck curve will become sharper and more
pronounced. Broad jaws and square jowls will gradually give way
to the more desirable oval shape. Sagging and hanging cheeks
will gradually become more taut and tight. Incidentally, the
oval-shaped face, higher cheekbones, thinner jaws, and larger
eyes are features universally considered to be the major
characteristics of a beautiful face.
Dissatisfaction with one's appearance arises not from
perceiving our bodies inaccurately but because subconsciously we
are aware we haven't achieved our optimal look. Unhappiness
results when your perceived self, the one you see in the mirror,
and the ideal self, the one you feel you can be, differ. Absence
of internal physical integrity results in a faulty body image
and lack of self-esteem. The body is experienced as alien, an
imposter, or as non-self when there is a discrepancy between
your real self and your ideal self. This makes even models feel
unhappy about their looks. On the contrary, the raw food diet
gives one the feeling of authenticity, an assurance we have
become what we were meant to be. And your speaking abilities
will strive on this acquired self- confidence.
This diet has been embraced by many models (Carol Alt),
actresses (Demi Moore) and others who rely on maintaining their
looks to maintain their careers. Public speakers are no less
reliant on their immediate personal impact to retain their
viability. Health message has been included in their
presentations by the most famous speakers of the past and
present such as Napoleon Hills and Tony Robins. You change your
speaking material, your wardrobe, your presentation, why not the
way you live as well? So how do you look your best without
distracting everyone by tons of make-up or plastic self? Try
relying on a complete lifestyle change. "This article may be
freely reprinted as long as the entire article and byline are
included."
About the author:
Tonya Zavasta is the raw food lifestyle expert, the author of
the books Beautiful On Raw: UnCooked Creations and Your Right to
Be Beautiful: How to Halt the Train of Aging and Meet the Most
Beautiful You, named a 2004 Health Book of the Year Award
finalist by ForeWord Magazine. For more information on how to
reveal your Rawsome beauty visit her web-site at:
http://www.beautifulonraw.com
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