|
|
Anam Cara - making sense of your life
Anam Cara
Making sense of life
In Corrogue this Anam Cara or Soul Friend is coming to his senses.
This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I...
Kundalini Awakening - Definition and the Path
Kundalini Awakening - the sure shot method for awakening of the kundalini.
Before we discuss about kundalini awakening... we need to understand the meaning of kundalini! The kundalini Shakti is that hidden positive energy stored in every human...
Relationship Saver
This is a story about Kaveri. But before introducing her, I would like to introduce other characters so as to give them a fair scope of recognition. To start with, I would like to mention Ashraf and Sarah. Theirs is a simple love story - met in...
Serenity
Listen to the sound of silence.Enjoy the peace
and quiet.Listen to the wind, minimize the clutter
in your mind. Feel the deafening sound of silence.
You and I need moments of serenity.It is the only
way to hear the inner stirrings of the...
Why make a New Year’s resolution when you can make a One Decision?
If you want to lose weight, pay off your credit card, or get organized, you have a bigger decision to make.
Research shows that the average New Year’s Resolution fails within three weeks. That means that 21 days after the ball drops, the...
|
|
|
|
|
|
|
|
Fitness
You pick up the magazines each day, and you're bombarded with
health and fitness information. Advertisements and articles that
are designed to impart much needed information to the reader
about the state of fitness and health in America today, and what
we as responsible citizens should do.
I want you to stop, and think for just one moment. How do you
determine your current fitness and wellness levels? Does your
regular doctor as you each time you go if you believe yourself
to be fit and well? Probably not. Nor does he give you any
method for determining the status on your own. Fitness centers
abound in this country, and most are staffed with counselors who
can test your fitness level. What about your wellness level? Are
they one and the same? They are not one and the same, yet they
rely heavily on each other to keep you healthy.
Being fit and being well are totally different conditions.
Your wellness rating is dependent upon your immune system, and
what vitamins, supplements, and nutrition you provide for your
immune system. Fit people can sometimes be unwell. And well
people can sometimes be unfit. However, when you do combine the
two, and use sound principles based on clean living, exercise,
and healthy eating, you attain a state of equilibrium where you
are both fit and well.
Most individuals do not take the time to completely understand
the advantages of being both fit and well. We read and absorb
the information we're given through the media and health
organizations, without ever pondering if we're receiving all the
information we need, or simply the part that is profitable to be
seen or heard. Fitness gyms need your monthly
fees in order to
remain operational. They have no real concern about the
condition of your immune system. Physical fitness is a condition
of the body alone. Hospitals and doctors need you as a patient
in order to remain operational; they want you to know you need
to be fit and well, but often leave out important pieces that
affect your wellness and, therefore, your ability to be fit.
What about eating habits? What about vitamins? What role does
our daily intake play in our health, our wellness, and our
fitness? More than you have been lead to believe or understand.
The body's ability to remain well under anything other than
ideal conditions is a direct result of the nutrition received on
a daily basis. The mind's ability to remain well is, again, a
direct result of our nutrition intake. For instance, the human
brain doesn't develop well without the necessary input of
protein in our daily diet. No protein, no intelligence.
No intelligence, then none of the other states is attainable.
Our spiritual input is a determining factor when establishing
our fitness level. We all need the benefit of spiritual
reflection, as a way of cleansing ourselves of the stress of our
daily life. Spirituality is a way of assuring ourselves of a
renewing, and rebirth of ourselves as humans. Fitness
encompasses our body's health, as a whole and in this respect it
includes the mind. It is a condition of the whole body. Fitness
is a condition of wellness for our physical body.
About the author:
Tony Robinson is a CEO and Webmaster. He has a young family and
a keen interest in health and fitness. Visit his site at
http://www.be-well-and-fit.com
|
|
|
|
|
Spirituality.com: from the Christian Science Publishing Society |
Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
www.spirituality.com |
  |
Spirituality - Wikipedia, the free encyclopedia |
Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
en.wikipedia.org |
  |
SFT - December 2006 - Home Page |
Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
www.spirituality.org |
  |
Spirituality & Health |
Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
www.spiritualityhealth.com |
  |
Indiatimes - Spirituality |
You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
spirituality.indiatimes.com |
  |
NATIVE AMERICAN SPIRITUALITY |
A general overview with quotes, essays, and links. |
www.religioustolerance.org |
  |
NEW AGE SPIRITUALITY |
In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
www.religioustolerance.org |
  |
Spirituality - kabbalah inspiration prayer |
Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
www.aish.com |
  |
All Things Spiritual Directory |
A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
www.allspiritual.com |
  |
Holistic Spirituality -- Beliefnet.com |
Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
www.beliefnet.com |
  |
Beliefnet.com |
Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
www.beliefnet.com |
  |
Religion and Spirituality in the Yahoo! Directory |
Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
dir.yahoo.com |
  |
About - Religion & Spirituality |
Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
about.com |
  |
Spirituality |
The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
www.goarch.org |
  |
reasoned spirituality a logical exploration of life |
A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
www.reasoned.org |
  |
Spirituality - AllAboutSpirituality.org |
Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
www.allaboutspirituality.org |
  |
Spirituality |
The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
www.coping.org |
  |
.:: Jesus : spirituality::. |
This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
www.rejesus.co.uk |
  |
Science of Spirituality |
An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
www.sos.org |
  |
Spirituality: See what people are saying right now on Technorati |
See all blog posts tagged with spirituality on Technorati. |
www.technorati.com |
  |
|