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A Kernel of Truth about Relationships: 5 steps to improvement
“It’s all about relationships!” proclaimed my father during our recent holiday visit with my parents. Santa Claus coffee cup in one hand and a wagging finger toward my wife, Elizabeth, with the other. “When you retire, that’s what you realize is...
Coping With Holiday Stress
The holidays are upon us and instead of leisurely sipping eggnog
around the fireplace, we find ourselves in a frenzy trying to
get all too many things done in anticipation of that one
perfect, albeit elusive holiday moment.
Despite...
Feminism
Feminism
By Punkerslut
Feminism is the belief that a person's character cannot be judged on their gender, that we all deserve a right to consideration regardless of physical appearance, that heresy from orthodox is only genius, that kindness...
Holistic Is Not A Four-Lettered Word
If you*re anything like me, then you*ve got a certain picture in your mind of what *holistic* is supposed to be. For me, it*s conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals*...
In Search Of Self
The human self is a temple of the Divine.
Life goes on. You can choose to let life flow or get stuck and just keep spinning your wheels. Each day offers a chance to look at the brighter side of life and enjoy it. Each day is a chance to be...
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Nurturing Your Spirit
Do you ever wonder about the other “YOU ?”
The one that speaks to you quietly, the one that helps you find inspiration. It is in your spirit that the feeling of love and peace reign supreme. It is where happiness is free to embrace you.
It is the voice that shouts the emptiness of your life, despite all the trappings of luxury that you surround yourself with. It is the loneliness that overwhelms you , calling to you to wake up. There’s more to life than wallowing in your misery. It’s your spirit starved for attention and love.
Ever wonder who you truly share the heights of joy, or the depths of pain and sorrow, when everyone else is out of reach ? Reach out within yourself.
What gives you strength, courage and empowerment? Why does negative self-talk feel magnified especially in your solitude?
We all have a Spirit, if you would stop, listen and nurture it. It will not lead you astray. Negative vibrations weigh you down, because the spirit does not want to have anything to do with your negative attitudes. It serves you no purpose. It’s almost trying to tell you, Hey, if you pursue this course, you’re on your own. Listen to me and I’ll show you a better way.
Do not confuse connecting with your spirit with denial.
To acknowledge your spirit steers you clear of the mental chaos and confusion that magnifies the trials, obscures the solutions, clouds your judgment and drags you deeper in the mire. Denial is the result of being disconnected with your spirit.
Problems, trials, disappointments are part of life. No matter how dark
the clouds are, through blizzard, storm and tsunami, the sun always comes up, bright and warm.
Think about it, ask yourself, how can you nurture your spirit? This is how I do it:
-Start and end my day with a prayer of gratitude.
-Meditate , stay grounded and live in the present.
-Today well-lived makes for a better tomorrow.
-Know that problems are but stepping stones to better times,
-Count my blessings, share what I can with others.
-Read inspiring books and quotations.
-Listen to soothing music,play the piano
-Appreciate nature’s beauty
-Know that patience is a virtue,i.e., grin and bear it,
-Try to show compassion/ kindness, for everyone has their own battles to fight.
-Let those I love know they are loved everyday.
-Let bygones be bygones
-Move on, for there’s nothing I can do about what’s past but learn from it.
-Dream a bit.
About the Author: Bonnie Moss writes about spirituality, tools available to all to walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura,angels, journalling and more. She is the Executive Secretary of Tarot Canada International, as well as a regular contributor of articles to the newletter, Future Endeavours. Visit her website:
http://goldencupcafe.tripod.co
Source: www.isnare.com
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