|
|
|
5 Survival Tools for Thriving in Any Life Storm
If you are conscious and honest with yourself, challenges occur
in your life. Some of these challenges will be small. Others
will seem to shake the very foundation of your life and make you
wonder why you were ever born. It is at times like the...
Be Your Own Best Friend
What does being a "best friend" mean to you? I imagine that just about everyone is or has been a best friend to someone in their lives. I encourage you to take some time and examine what being someone's best friend really means.
...
Discover The Upside of Anger
Most of us are prone to anger! As we grow older, a certain degree of control keeps us in check, but the pot is on simmer and the lid is loosely fixed. An unexpected jolt, or a sudden increase in heat will nearly always result in a boiling...
Sole Work – Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok, I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to...
Spiritual Partners
Often we hear people talk about searching for their soul mate. Looking for a match made in heaven. And other such statements.
Is this possible. Is there any truth to these statements?
We all know that different religions have different takes...
|
|
| |
|
|
|
|
|
|
The Blissful Union of Wellness and Fitness
You pick up the magazines each day, and you're bombarded with
health and fitness information. Advertisements and articles that
are designed to impart much needed information to the reader
about the state of fitness and health in America today, and what
we as responsible citizens should do.
I want you to stop, and think for just one moment. How do you
determine your current fitness and wellness levels? Does your
regular doctor impart this information as you visit, does he
inquire each time you go if you believe yourself to be fit and
well? Probably not. Nor does he give you any method for
determining the status on your own. Fitness centers abound in
this country, and most are staffed with counselors who can test
your fitness level. What about your wellness level? Are they one
and the same? They are not one and the same, yet they rely
heavily on each other to keep you healthy.
Thanks to the advances in modern medicine, the average
person's life span now exceeds seventy years. If you stop to
think, that's quite a long time to walk around on this earth.
Along with the wonderful life expectancy increases, however have
come the detrimental effects of overeating and unhealthy eating.
It seems that as we advance in one area, we regress in others.
This doesn't have to be so, however. Reaching a place of
responsibility, where we combine our physical health, with our
wellness enhances those extra years of life.
Being fit and being well are totally different conditions. Your
wellness rating is dependent upon your immune system, and what
vitamins, supplements, and nutrition you provide for your immune
system. Fit people can sometimes be unwell. And well people can
sometimes be
unfit. However, when you do combine the two, and
use sound principles based on clean living, exercise, and
healthy eating, you attain a state of equilibrium where you are
both fit and well. It is comparable to the Chinese philosophy of
yin and yang. The balance that must exist in the whole relies
heavily on the balancing of the halves.
The wonderful state that is attained however, when we are both
fit and well, is one of the joys of being alive. The energy
levels that we experience are beyond compare, and the happiness
we feel during our moments of physical triumphs, help us to put
life in perspective. That's an accomplishment we pass along to
our children in the example that we set before them. We are true
practitioners of the philosophies that we preach.
The example we provide for our family, our children especially,
speaks volumes to them about their own responsibilities in
maintaining their health. Being healthy is a true combination of
wellness and fitness, body and mind. Our spirit, soul, or inner
voice is a benefactor in this experience, also.
Truly well and fit minds and bodies are better followers of
their spirit, and spend more energy on the wellness of their
spiritual aspect, also. Spirituality is a way of assuring
ourselves of a renewing, and rebirth of ourselves as caring
humans. Wellness encompasses our state of being, mind, and
health. It is a condition of the whole. The joining of wellness
and fitness in our life is a condition of the mind, body, and
soul.
About the author:
Tony Robinson is a CEO and Webmaster. He has a young family and
a keen interest in health and fitness. Visit his site at
http://www.be-well-and-fit.com
|
|
|
|
|
| Spirituality.com: from the Christian Science Publishing Society |
| Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
| www.spirituality.com |
|
| Spirituality - Wikipedia, the free encyclopedia |
| Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
| en.wikipedia.org |
|
| SFT - December 2006 - Home Page |
| Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
| www.spirituality.org |
|
| Spirituality & Health |
| Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
| www.spiritualityhealth.com |
|
| Indiatimes - Spirituality |
| You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
| spirituality.indiatimes.com |
|
| NATIVE AMERICAN SPIRITUALITY |
| A general overview with quotes, essays, and links. |
| www.religioustolerance.org |
|
| NEW AGE SPIRITUALITY |
| In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
| www.religioustolerance.org |
|
| Spirituality - kabbalah inspiration prayer |
| Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
| www.aish.com |
|
| All Things Spiritual Directory |
| A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
| www.allspiritual.com |
|
| Holistic Spirituality -- Beliefnet.com |
| Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
| www.beliefnet.com |
|
| Beliefnet.com |
| Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
| www.beliefnet.com |
|
| Religion and Spirituality in the Yahoo! Directory |
| Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
| dir.yahoo.com |
|
| About - Religion & Spirituality |
| Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
| about.com |
|
| Spirituality |
| The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
| www.goarch.org |
|
| reasoned spirituality a logical exploration of life |
| A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
| www.reasoned.org |
|
| Spirituality - AllAboutSpirituality.org |
| Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
| www.allaboutspirituality.org |
|
| Spirituality |
| The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
| www.coping.org |
|
| .:: Jesus : spirituality::. |
| This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
| www.rejesus.co.uk |
|
| Science of Spirituality |
| An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
| www.sos.org |
|
| Spirituality: See what people are saying right now on Technorati |
| See all blog posts tagged with spirituality on Technorati. |
| www.technorati.com |
|
|