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Are You Part of the Wake Up Crew?
Many people living on the planet right now have volunteered to accept the opportunity to play teaching, healing, inspirational and leadership roles during this current planetary transformation. These assignments have been accepted by the...
Choosing Our Parents
There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each life so as to learn different lessons. Either...
Religion and Spirituality - what differentiates Religion from Spirituality?
Religion and Spirituality - what differentiates Religion from Spirituality?
Religion is "absolute truth of life" of the physical manifested world. It is Religion and not Spirituality which forms the basis of the present society we live in. In...
Stress & Exercise: How do I make it Work for Me?
Copyright 2005 Tanja Gardner THE RELATIONSHIP BETWEEN EXERCISE & STRESS Everyone knows that exercise reduces stress levels. Doesn�t it? Actually, some of the research is a little conflicting. For a start, vigorous exercise is actually stressor...
The Dating Scene - Signs of a Promising Relationship
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...
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The Endless Pursuit Of Happiness
Imagine someone holding a glass full of clean, fresh water and complaining about thirst. Likely you'd suggest they first take a sip from the glass in their hand.
Happiness is similar. Everyone wants to be happy, but not everyone knows how to recognize and stay with it; they're always looking for more. The search for happiness is lost when it becomes an insatiable pursuit for getting more.
The difference between the two is like the difference between savouring and lingering over the sweetness and flavour of a mango, and quickly gobbling it up before eating the next sweet. The pursuit becomes the focus, rather than the experience or the satisfaction that comes from what we do have.
This endless pursuit for happiness can consume us for all of our lives. We may think that once we have more money, a relationship, or that perfect job we'll be happy, yet when we get there we find it's not what we'd hoped for, or we don't take the time to really enjoy it.
There is always something more to be pursued, bought, owned, done, that we rarely enjoy what is in front of us. Even the search for spirituality is pursued in this manner. People go from spiritual leader to leader searching for meaning, often going as far as India to find fulfilment.
The pattern is easily recognizable, and we can all fall into it with thoughts like "when I do...own...have...get...go to... I'll be happy", or "if only...would happen." But the truth is once whatever is sought after is obtained, we're off looking for the next thing. We rarely stop and simply enjoy what is happening right now or fully appreciate what we have.
Some believe this constant desire and pursuit for more is rooted in our biology � that it helped us to survive when we didn't have all the conveniences that are available to us today. Some believe that this pursuit is rooted in a society that
emphasizes consumerism, and another view is that it reflects an alienation from ourselves and one other.
Regardless of what we believe to be at the root of this constant wanting, it seems to take conscious and deliberate effort to experience contentment or satisfaction in our lives � to fully appreciate life, people, and the activities we engage in. And, this doesn't mean appreciating things that are hurtful, wrong, or violent, because that would reflect not fully appreciating ourselves or other people.
Instead, it means taking a new look at ourselves, life, and the world around us and seeing the beauty that is there. It doesn't mean ignoring what isn't right, like violence in our and other countries, but it also doesn't mean denying the good we do see.
It means getting in touch with the awe of a child who see magic in everything, who notices the simplest of things and takes great pleasure in them. It means appreciating and valuing yourself, the people you know, what you've done, and what you are doing. It means slowing down and savouring every moment, or as many moments as possible rather than hurrying along to the next task.
By noticing more, and by appreciating what is good in their lives (like the glass full of fresh clean water), many people find that they begin to feel more content � they find what they were searching for all along.
About the Author
Kali Munro, M.Ed., is a psychotherapist in private practice in Toronto, Canada. She has twenty years experience specializing in a variety of issues including sexual abuse, relationships, sexuality, eating disorders, and body image. She provides individual and couple therapy in Toronto, as well as online. She offers free healing resources at her web site about relationships, abuse, sexuality, and much more. Check out her inspiring and healing site www.KaliMunro.com
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Spirituality.com: from the Christian Science Publishing Society |
Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
www.spirituality.com |
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Spirituality - Wikipedia, the free encyclopedia |
Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
en.wikipedia.org |
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SFT - December 2006 - Home Page |
Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
www.spirituality.org |
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Spirituality & Health |
Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
www.spiritualityhealth.com |
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Indiatimes - Spirituality |
You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
spirituality.indiatimes.com |
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NATIVE AMERICAN SPIRITUALITY |
A general overview with quotes, essays, and links. |
www.religioustolerance.org |
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NEW AGE SPIRITUALITY |
In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
www.religioustolerance.org |
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Spirituality - kabbalah inspiration prayer |
Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
www.aish.com |
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All Things Spiritual Directory |
A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
www.allspiritual.com |
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Holistic Spirituality -- Beliefnet.com |
Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
www.beliefnet.com |
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Beliefnet.com |
Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
www.beliefnet.com |
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Religion and Spirituality in the Yahoo! Directory |
Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
dir.yahoo.com |
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About - Religion & Spirituality |
Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
about.com |
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Spirituality |
The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
www.goarch.org |
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reasoned spirituality a logical exploration of life |
A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
www.reasoned.org |
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Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
www.allaboutspirituality.org |
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Spirituality |
The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
www.coping.org |
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.:: Jesus : spirituality::. |
This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
www.rejesus.co.uk |
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Science of Spirituality |
An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
www.sos.org |
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Spirituality: See what people are saying right now on Technorati |
See all blog posts tagged with spirituality on Technorati. |
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