Search
Related Links

 

 

Informative Articles

Effective Stress Management For Those With Busy Lives!
What would you do with increased stamina, decreased anxiety, and solid peace of mind? You would probably get more done in less time--at the very least, each day would be more enjoyable. In the long term, you would certainly experience better...
Go Ahead… Toss the Starfish!
There is an old story that tells of a man walking along a beach when up ahead in the distance, he catches sight of another man acting strangely. As he gets closer, he notices the man is picking things up from the sand and throwing them into the...
Guiltless Contentment
‘Have I stopped dreaming?’ ‘Why am I not as stressed?’ ‘Why am I not on the ‘move’ like most people of my age?’ Is something really amiss?’ Guilt in Contentment? Is there really such a thing as guilt in feeling contented? “Guilt may...
Here is the best sourced advice concerning stress management.
...
Menopause and Mood Swings
Menopause equals mood swings. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. Mood swings, which can trigger the sudden onset of...
 
Lynda's triumph Over Epilepsy

Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mail to: janes-store@telus.net Thank you.

This article may be reprinted in newsletters and on web sites, with resource box included

If using this article, please send a brief message to
janes-store@telus.net

Word count; 1296 with 33 word resource box
Format; 60 characters per line
URL: http://www herbs4health.net
Date of copyright; Mar15,05

This article was checked by SpamAssassin and is spam-safe.

LYNDA'S TRIUMPH OVER EPILEPSY

I have a very dear friend, her name is Lynda. When I first met Lynda she told me about her surgery to cure her Epilepsy. Over a period of time I came to understand all that Lynda has been through with this disorder. I asked Lynda to write her story, of her triumph over Epilepsy. I feel that her story might help, to empower other's in a similar position.

The following is Lynda's story.

I am Lynda, In 1944 at 2 ½ years of age, I was struck on the left side of my head by a milk delivery truck. I was taken to Vancouver General Hospital, I was given 24 hours to live. Against all odds I survived, but while recovering I was not allowed any visitors, not even my mother.

When I left the hospital, I had to learn to do everything all over again. The right side of my brain took over, to compensate for what was destroyed on the left side of the brain.

My family never talked about the accident and the effects it had on my life. Back then, the way families handled tragedy was to put it in the closet. Because of this, I felt that my needs were not met. This left me feeling stifled and denied..

When I reached school age I felt different from everyone else .It was at that time in my life that I started having Epileptic seizure's. Some times my body warned me that a seizure was coming, I could hide and no one would witness me having a seizure. When there were changes in the school routine, like Christmas and Easter exams, the seizure's could come hourly.

From the time my seizures started and all the years that I was in school my family never sought medical treatment for my seizure's. They pretended that the seizures never existed, and that I was imagining my physical and emotional problems. I learned not to talk about the seizure's, and the problems they created in my life.

In 1960, I had a full medical check up. I knew I was different from other people. It was at this time I started taking medication. I traveled and tried to live normally, but I knew I was different because every where I traveled I carried a thick medical folder.

I can still remember some of the incidents that happened to me, over the years.

One day I opened the oven to take out some muffins, I forgot to wear oven mitts. I got 3rd. Degree burns on my hands. Another time, I was looking down at my husband, he was standing on some rocks, 5 feet below me. I blacked out and I fell, lucky for me, my husband caught me.
I even blacked out doing simple chores, one time I was doing laundry and I blacked out,
I hurt my lips because I fell face first onto the top of the washing machine.
I even fell down the stairs when I was sitting on the floor putting on my shoes.

Most of my seizures took place while I was asleep. During the day I quite often got warning signs that I was going to have a seizure, when this happened I would lay down so I wouldn't hurt myself. The one big seizure I can remember, happened when I was working part time at a drug store. When that seizure was over I found myself on the side walk,I had wet pants, and I was surrounded by concerned, and confused people. That was my first and last try at working.

Slowly as years passed I lost confidence, and self esteem, I was very stressed . My insecurity gave me a little monkey on my shoulder, the monkey directed my life, telling me what I could and couldn't do. There was no hope in my life, just fear.

In my early forties I stopped driving my car, because the warning signs that told me I was about to have a seizure stopped coming. I was afraid I would hurt some one. I knew any emotional upset could trigger a black out.

In the 1980's my family and I moved to Vancouver Island. It was at this time that I started to see a Naturopath, he helped me to stay alive, and


care for my body with the use of herbal products, and a healthy diet. Dealing with Epilepsy in my life added a lot of extra stress. Fortunately for me I had been doing Yoga for a number of years, and this helped deal with the stress.

When I was in my fifties and living in Kamloops, I had a blackout on the main street. I was taken to the hospital in the ambulance and referred to a neurologist. He was the first person to tell me about the possibilities of having surgery to cure my Epilepsy. He was trying to convince me to take the tests, and see if I was a candidate for the surgery. He felt that I had a chance to see life as a normal person. I spent years weighing the pro's and cons of the surgery. It was very difficult to imagine my life any different, I had lived in a fog for so many years.

In June 2002, I got up in the morning to make coffee, while I was standing at the sink I blacked out. When I came to, I crawled to the living room, blacked out again, awoke and blacked out for the third time. I was taken to hospital in the ambulance. I felt like I had experienced a heart attack. I had bruised my chest when I fell, and all my ribs ached.

I was then convinced to see the neurologist, in Vancouver, where the surgery
called a “Craniotomy” could be done. Before the surgery could be done I had to pass a barrage of tests, I passed them without a problem. I was also given a complete explanation of the surgery. I was warned about possible side effects that I could experience from the surgery. Some of the side effects that could happen when I underwent the surgery were, blindness, paralysis, and or a stroke. There was no guarantee that the surgery would be successful . Although I was older, I was given the approval for the surgery, they said my good physical condition, played a part in their decision.

At the age of 61 years old I had brain surgery. From the time I came out of surgery, there were many things I needed to adjust to, I had to learn many simple things all over again, and I needed to learn new skills.( some of these things are the simple things that most people take for granted). I needed to adjust to new way of life.

I had to learn the difference between night and day, now I sleep when it is dark.

I was to start exercising as soon as possible after the surgery. I was to walk for 20 minutes every day even in the rain or snow. The exercise helped get the body working again.

I taught myself to manage stress differently, my Yoga is part of the stress management.

I took vitamins and minerals, to help me recover and to clean my body from the side effects, of all the drugs I took to prevent the seizure's.

I seldom remember the difficult times. I walk a lot now, because it is one of my stress releases. I have lost 20 pound. My jean size has dropped from size 12 to size 8. My upper legs were 40 inches around, and now they are 24 inches.
I can drive a car, and lead a normal life. If I get upset or angry I can speak my mind with feelings. I'm very confident for the first time in my life.

I feel I couldn't have made this wonderful recovery with out the help of, my chiropractor, counselor, herbal supplements, Neurosurgeon, the staff of the brain department of Vancouver General Hospital, and my husband John who supplied the support and security I needed.

These challenges have made me a strong, confident person. My new life is challenging and full of new experiences. I am grateful for this new way of life.

I feel that without the surgery I might not be alive today. Today I am living for the moment. Loving my life is my reward.

Lynda Lee

This story is being submitted by Jane Kriese
Would you like to have a Healthy Vibrant Body?
To learn more, sign up for Jane's
Herbs For Health Newsletter, and receive your
free alkalinity testing kit at;
www.herbsforhealthstore.biz
_______________________________________


About the Author

I am the web master for the site, www.herbsforhealthstore.biz,
I love to study, and write articles, about holistic cures for life style diseases. It is exciting to educate people, and watch as they change their life style by, introducing holistic products, and new habits, into their life. Many of these people have healed their bodies. The holistic world is full of hope and joy, and I believe with effort we can have a healthy vibrant body.

 

Stress Management Tips and Techniques from Mind Tools
More than 100 stress management tips and techniques, helping you manage the job-related stress in your life.
www.mindtools.com
 
Stress Management Techniques, Stress Relief & Stress Reduction ...
Mind Tools helps you manage the causes of stress and teaches useful stress management techniques.
www.mindtools.com
 
Stress Management
Stress Management. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical ...
www.ivf.com
 
Stress Management: Information and Resources on Stress From About.com
Find a wide variety of stress management strategies you can use in your daily life. Learn about the causes and effects of stress, healthy and effective ...
stress.about.com
 
Stress Management
Links to stress management information on the web.
www.pp.okstate.edu
 
Links to Stress Related Resources
Return to the Stress Management and Emotional Wellness Page ... Cognitive Restructuring Approaches to Stress Management ...
www.imt.net
 
International Stress Management Association(UK)
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and ...
www.isma.org.uk
 
Stress Management for Patient and Physician
Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family ...
www.mentalhealth.com
 
Stress Management: Counseling Services, University at Buffalo
The description on stress management. ... Stress Management. Introduction Stress is a part of day to day living. As college students you may experience ...
ub-counseling.buffalo.edu
 
Stress Management and Anxiety Relief
Welcome to stressmanagement.co.uk - We specialise in managing your stress.
www.stressmanagement.co.uk
 
Stress Management for effective ways to manage stress
Our stress management services allows you to find the solutions to all types of stress. We also have professional stress management counsellors available 7 ...
www.stressmanagement.com.au
 
Stress Management--UIUC Counseling Center
Self-help Brochures. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; ...
www.couns.uiuc.edu
 
The Stress Management Society
Congratulations to taking the first step to freedom from the stress trap. This is the place to learn more about stress and its management.
www.stress.org.uk
 
Stress management - Wikipedia, the free encyclopedia
Stress management encompasses techniques intended to equip a person with effective ... Definition of stress: Stress management defines stress precisely as a ...
en.wikipedia.org
 
Stress
Stress Management. Everyone experiences stress from time to time, so it is perfectly normal ... Fortunately, stress management is largely a learnable skill. ...
www.cyberpsych.com
 
SBC Academic Resource Center | Stress Management
With stress management training, you can learn to avoid procrastination and other stress-producing situations. Stress Quiz: How Stressed Are You? ...
www.arc.sbc.edu
 
Mind Tools - How to Master Stress
3. Stress Management Techniques. Raising Stress Levels - Psyching Up · Stress Reduction Techniques · Reducing Short-Term Stress - Mental Techniques ...
www.psywww.com
 
Stress, stress management, occupational stress, stress prevention ...
A recent survey showed that 70-90% of us feel stressed at work and outside. Unless we learn to manage stress, we will get sick.
www.holisticonline.com
 
HSE - Stress Management Standards Homepage
The International Stress Management Association has produced a leaflet showing how employees can work with their employers to tackle work-related stress ...
www.hse.gov.uk
 
Stress Management Tips for Stressed and Overworked People.
Free weekly stress management tips and relaxation CD plus practical resources for stressed people.
www.stresstips.com
 
 

 
Content Menu
  • 10 natural ways to reduce stress and strengthen your immune system includes a recipe for banana strawberry power smoothie

  • 10 natural ways to reduce stress and strengthen your immune system with banana strawberry power smoothie recipe

  • 10 things i learned about divorce vicki lansky

  • 10 things to consider if you have an impossible manager

  • 10 tips for practicing positive thinking as a tool for managing add

  • 10 warning signs that youre ready for a career transition

  • 10 ways to overcome procrastination the challenge for tomorrow

  • 13 ways to improve your perseverance quotient

  • 14 practical methods to combat stress

  • 21st century career success

  • 2 ancient methods combined together make a modern 2 minute stress relief technique

  • 3 methods for clearing mental clutter

  • 4 steps to assertive communication

  • 4 steps to teaching your family to treat you better

  • 5 result getting time management tips

  • 5 steps to adjusting your expectations

  • 5 steps to maintaining the rhythm of life the juggling act

  • 5 steps to raising optimistic children

  • 5 steps to responding rather than reacting to anger

  • 5 strategies for added effectiveness on the job

  • 5 tips to get more out of your work day

  • 5 tips to stress guard your family

  • 5 ways to fight pessimism

  • 6 practices for achieving excellent self care

  • 7 solutions for practical stress management

  • 8 essential skills for managing add

  • 8 ways to fill a workshop in a bum economy

  • acne and stress

  • acting as your own general contractor when building your dream home

  • adult acne a bumpy ride towards aging

  • age successfully its in your hands

  • alternative treatments for arthritis pain relief

  • andropause and depression

  • andropause and dhea

  • andropause and hair loss

  • anger and the american family 3 steps to diffuse family anger by changing your inner conversations

  • anger and the american family learn to respond rather than react

  • anger and your driving

  • anger and your driving how to cope with dangerous emotions

  • anger and your driving use self talk to create safer vistas

  • anger and your health how your outlook influences health and your ability to control anger

  • anxiety attacks

  • an add case study when the pace picks up learn to slow down

  • an introduction to acid reflux disease

  • argue with yourself and improve your health

  • as the primary care giver for an alzheimers patient how can i get a break

  • ayurvedic treatment of fibromyalgia cfs

  • a cruise ship moment

  • a look at acid reflux treatment

  • a look at arthritis americas leading cause of disability

  • book review stop picturing your audience naked

  • busting acne myths requires individualized treatment and more research

  • busy fish tips for changing your day from chaos to calm

  • change your attitude about exercise

  • change your life for the better

  • choose a stressless lifestyle

  • close kept secrets to weight loss lesson 4

  • combat stress

  • combat stress 7 practical methods

  • combat stress by creating your own oasis

  • comfortable affordable lab coats for the health care professional

  • corporate survival how to manage yourself in the political playing field

  • cortisol stress and body fat

  • crucial v not crucial

  • curing cancer

  • curing cancer the cure

  • cut stress through efficiencies

  • dealing with the difficult manager

  • de stressing december ten tips for a stress free holiday season

  • de stress your holidays six tips to help you have more joy at the holidays

  • dieting your way to stress management

  • discover how hallucination is a powerful method to gain control over your stress in under 5 minutes

  • discover what pink elephants and stress management have in common

  • dont cri part 2

  • dont give up your day job

  • do you have eczema or dermatitis

  • do you have undiagnosed hypoglycemia

  • do you suffer from the chef personality

  • eating healthy in a time starved world

  • effective stress management for those with busy lives

  • effects of stress on the body

  • eq vs iq

  • essential skills for managing adult add part 1 practicing excellent self care

  • exercise and the time clock

  • exploring the shoulds is it necessity desire or guilt

  • finding a diet plan that works for you

  • five instant ways to reduce environmental stress part 2

  • five instant ways to reduce environmental stress part two

  • five things you dont and should know about stress

  • five tips to de stress your life

  • five tips to reduce environmental stress

  • five ways to combat the blues and win

  • five ways to reduce environmental stress

  • five ways to reduce environmental stress part 1

  • five ways to reduce environmental stress part two

  • focus on fiber how much is enough

  • future technology quality may reflect past glories

  • gain back your time and eliminate stress

  • getting things done the art of stress free productivity

  • go ahead toss the starfish

  • guiltless contentment

  • headache hope through research

  • health and the economy

  • help for adult add learn to delegate

  • here is the best sourced advice concerning stress management

  • holistic stress management

  • how does whey protein affect my body

  • how empathy can reduce your anger

  • how healthy is your lifestyle

  • how important is it to stand apart from others in an interview and how difficult is it

  • how stressed out are you

  • how stressed out are you take this quiz and see how you rate on your stress level

  • how stress leads to obesity

  • how to combat stress

  • how to eliminate or manage stress

  • how to manage everyday stress

  • how to recognize stress before it turns into anger

  • how to reduce stress that causes hair loss and bad hair

  • how to stress less and smile more

  • ho ho holidays stress and eft

  • human conditiong stress management and music

  • human conditioning stress management and music

  • idiots guide to goal setting 5 steps to success

  • important facts you must know about dandruff

  • index

  • is a career a calling or choice

  • is your cardiovascular program meeting goals

  • its a shame for you not to reduce the appearance of existing signs of aging and help prevent the appearance of new lines and wrinkles

  • learning healthy habits from our children

  • learning how to become a good loser

  • life management skills for greater happiness

  • little known stress management tips techniques how to relax more worry less

  • low back pain ayurvedic management

  • lyndas triumph over epilepsy

  • managing stress and depression

  • massage therapy for health

  • media underload the stress reducing psych diet

  • menopause and anxiety

  • menopause and gastrintestinal distress

  • menopause and gastrointestinal distress

  • menopause and hair loss

  • menopause and loss of libido

  • menopause and mood swings

  • menopause and womens health

  • menopause relief

  • mental and physical stress

  • more time

  • music and emotion

  • naturally reduce stress and strengthen your immune system 10 ways to relax and rejuvenate

  • natural ways to reduce stress and strengthen your immune system includes recipe

  • new cds help to relieve stress and promote deep meditative states within minutes

  • new year new home new life or just more stress

  • nutrition for natural stress relief

  • obesity whats the big deal part 4

  • oppositional defiant disorder

  • overcoming stress seven ways to manage stress in the new year

  • path to prosperity

  • pesticides in food a major health hazard

  • pineapples the healing fruit of the tropics includes a recipe for pina banana orange smoothie

  • planning stress management

  • plan to manage holiday stress

  • possible acne messages

  • practical ways to keep your add under control during the holiday season

  • preventing headaches and reducing their impact

  • preventing mid career burnout article

  • pulling the roots of disease

  • quick weight loss

  • q tip it

  • reduce emotional stress with five coping strategies

  • rotator

  • savvy nutrition seven simple ways to eat healthy includes strawberry orange sorbet recipe

  • secrets to longevity

  • selecting the best wheelchair cushion

  • self help when youre in debt

  • serious about wanting to improve your familys healthy eating lifestyles

  • set yourself stress free

  • shhhhh

  • simple stress reduction

  • some time management tips

  • some time savers

  • some time savers 2

  • sorry whats your name again

  • splash your acne supplement expenses with food

  • stop relationship stress and create your own health remedies

  • stop stress now ten proven techniques

  • streamlining the preoperative process for the open heart surgery patient

  • stressed out

  • stressed out try these relaxation techniques

  • stress and depression are killing us

  • stress and health 8 of the worst causes of stress

  • stress exercise how do i make it work for me

  • stress facts

  • stress in the workplace

  • stress its a worldwide epidemic

  • stress making the doctors rich

  • stress management

  • stress management 10 tips for working mothers

  • stress management and relief the keys to health

  • stress management a self help guide

  • stress management by relaxation

  • stress management find your own relief

  • stress management for 2004 the rest of the story

  • stress management for the rest of us

  • stress management how a quick and simple exercise saved me from being driven to destruction by road rage

  • stress management medical risks of stress

  • stress management new age solutions

  • stress management the modern day dr jeckyll and mr hyde

  • stress management the power of a day

  • stress management tip balanced life style

  • stress management tip nutrition and stress

  • stress management tip reduce stress in the workplace

  • stress management tip time management

  • stress management worry lessening methods to approach stress

  • stress myths and misconceptions

  • stress originates from the mind but devastates the body

  • stress performance how much is just right

  • stress personal development when navel gazing turns nasty

  • stress prevention in a word no

  • stress relief

  • stress research the fight or flight response

  • stress self esteem 3 nurturing yourself

  • stress self esteem raising one by lowering the other

  • stress spirituality part 1

  • stress strategy flex your spiritual muscles

  • stress supplementation how is a supplement supposed to help with stress

  • stress supplementation part 4 putting supplements into context

  • stress symptoms

  • stress the devil within

  • stress the unseen killer

  • stress tips

  • stress work

  • successful change starts with a shift in perspective

  • success at work techniques a cluttered desk

  • take the die out of dieting tips for stress free weight loss

  • taking control of the stress in your life

  • taking the stress out of making decisions a wholistic approach

  • ten tips for setting and keeping life changing resolutions

  • the 7 stages of a romantic relationship

  • the abcs of stress management

  • the anger driven life five signs it might be yours and steps you can take to change

  • the art of forgiveness

  • the benefits of a memory foam mattress

  • the consequences of stress

  • the disciplines of success

  • the dying breed healthcare in eastern europe

  • the four work stresses of christmas

  • the high costs of anger part 2

  • the high cost of anger part 1

  • the modern steam bath a healing remedy for stress

  • the one thing you must add to your day

  • the power of simplicity in holistic living

  • the right medical equipment for you home or practice

  • the road to 25 hour days part one

  • the shocking truth about eight deadly diseases that may be affecting your health and lifestyle

  • the social web of stress simple solutions

  • the spirit of change

  • the stand out principle

  • the step to working smarter japanese style

  • the stress test

  • this generations stress and the resilience factor

  • three things you can do now to reduce stress

  • time management

  • tips for busy moms on stress managment

  • tips for reducing stress

  • tips to get motivated and overcome procrastination

  • top5 stress relief methods you can use

  • top 10 skills for new world of work

  • top 5 stress relief methods you can use

  • top 5 ways for an add adult to have a happy holiday

  • to hell in a handbasket men who crash and burn

  • traffic sales and headachy emails

  • twenty five time management tips

  • understanding your stress levels

  • until youve walked the path

  • using yoga to manage add

  • water water everywhere on the waterfront

  • whatever happened to proofreading

  • whats causing my depression and fatigue

  • whats with my hair falling out

  • what about your mattresses

  • what a frog can teach you about stress management

  • what can i do to improve my job interviewing skills

  • what is a career anyway

  • what is intution and how do i use it

  • what is stress

  • what is the key to a successful life

  • what not to put on your resume

  • what stress is

  • what you need to know to lose weight without dieting

  • why daily planning is so important for adults with add

  • why diets dont work for most people

  • why exercise bikes might be the ultimate fitness

  • why most people dont really want to heal part 2

  • winning the stress game

  • work related stress three mistakes executive women make

  • w h o gets cancer

  • yoga and arthritis a review

  • your favourite activity is a key to managing stress