|
|
|
|
|
|
New CDs Help to Relieve Stress and Promote Deep Meditative States Within Minutes
LOVINGSTON, Va., April 13 /Xpress Press/ -- For many people, stress is a fact of life. To alleviate its aggravating symptoms, growing numbers of people are turning to meditation as a way to quiet the mind, replenish the spirit, and allow the body to tap its own restorative powers. They sit, eyes closed and straight-backed, yet, even after weeks or months of practice, thoughts still choke their minds like rush-hour traffic. Now, those seeking "peak experiences," or simply peace of mind, can quickly reach the brainstates they desire with the aid of Hemi-Sync® "audio-guidance" CDs (www.hemi-sync.com) and a set of stereo headphones.
Monroe Products announces a new set of three CDs, called Wave V "Exploring," that contain auditory signals and subtle sound effects specifically designed to gently guide listeners into a relaxed and focused state of "no time" similar to levels of consciousness achieved by Zen Buddhist monks and other longtime meditators.
"This is one of the most-requested releases in the history of our company," says Laurie Monroe, president of Monroe Products and The Monroe Institute, a nonprofit organization. Some of the Hemi-Sync® frequencies originally developed for use during The Monroe Institute's 31-year-old Gateway Voyage residential training program have now been incorporated into Wave V of Monroe Products' Gateway Experience in-home audio training series.
"Much has changed in the evolution of human consciousness since we first developed our residential programs, and people seem ready and eager to explore higher states of consciousness," says Monroe. "Because of the accelerating evolution of consciousness, we feel it's time to release the "no time/all time" state of consciousness to the public to help facilitate a greater awareness of humankind's potential." Even now, the Wave V CDs must be purchased and used sequentially as part of a larger series that gradually leads listeners into these deep meditative states.
Monroe Products uses patented sound technologies to facilitate and maintain a naturally occurring brainstate known as hemispheric synchronization, when both the left and right sides of the brain work in unison. Most people experience such states as random moments when they have flashes of insight or unusually focused attention. "It's that 'ah-ha' feeling when the light bulb goes off above your head," says Bob Felix, systems engineer and director of
product development at The Monroe Institute.
"We can deliberately re-create those brainstates through the generation of complex, multilayered audio signals having specific wave shapes. These wave shapes act together to create a resonance that is reflected in unique brain wave-forms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi- Sync®, which is an optimal condition for improving human performance," Felix explains.
The Monroe Institute has spent decades developing specific combinations of the patented Hemi-Sync® sound patterns to help individuals achieve profound relaxation, laserlike focus, or expanded awareness, even sleep, among other desired states. Music, verbal guidance, or subtle sound effects are blended with the Hemi-Sync® frequencies in different combinations depending on the intended goal. For instance, the Wave V CDs incorporate verbal guidance along with a sophisticated, layering of Hemi-Sync® signals embedded in "pink noise" to enhance one's ability to achieve and explore deep meditative states.
"Because we work only with sound, our products are completely natural and noninvasive," says Monroe. She adds, "With Hemi-Sync®, long-term meditators and beginners alike find that improving their meditation practice is as easy as putting on a pair of headphones."
Founded in 1974, the nonprofit Monroe Institute is a research and educational organization devoted to the exploration and investigation of human consciousness. The Monroe Institute conducts residential programs at its facilities in Virginia. Monroe Products is dedicated to promoting the many uses of Hemi-Sync® technology for spiritual growth, relaxation, focused attention, pain management, and enhanced well-being through its Hemi-Sync® tapes and CDs.
For more information about the Hemi-Sync® process and its many applications, contact Monroe Products, P.O. Box 505, Lovingston, VA 22949, 800-541-2488, Interstate@hemi-sync.com, www.hemi-sync.com. For more information about residential programs, contact The Monroe Institute, 62 Roberts Mountain Rd., Faber, VA 22938, 866-881-3440, MonroeInst@aol.com, www.Monroe-Institute.org.
Contact: Dan Reynolds of Monroe Products, 434-263-8511
About the author:
Press Release
|
|
|
|
|
| Stress Management Tips and Techniques from Mind Tools |
| More than 100 stress management tips and techniques, helping you manage the job-related stress in your life. |
| www.mindtools.com |
|
| Stress Management Techniques, Stress Relief & Stress Reduction ... |
| Mind Tools helps you manage the causes of stress and teaches useful stress management techniques. |
| www.mindtools.com |
|
| Stress Management |
| Stress Management. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical ... |
| www.ivf.com |
|
| Stress Management: Information and Resources on Stress From About.com |
| Find a wide variety of stress management strategies you can use in your daily life. Learn about the causes and effects of stress, healthy and effective ... |
| stress.about.com |
|
| Stress Management |
| Links to stress management information on the web. |
| www.pp.okstate.edu |
|
| Links to Stress Related Resources |
| Return to the Stress Management and Emotional Wellness Page ... Cognitive Restructuring Approaches to Stress Management ... |
| www.imt.net |
|
| International Stress Management Association(UK) |
| The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and ... |
| www.isma.org.uk |
|
| Stress Management for Patient and Physician |
| Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family ... |
| www.mentalhealth.com |
|
| Stress Management: Counseling Services, University at Buffalo |
| The description on stress management. ... Stress Management. Introduction Stress is a part of day to day living. As college students you may experience ... |
| ub-counseling.buffalo.edu |
|
| Stress Management and Anxiety Relief |
| Welcome to stressmanagement.co.uk - We specialise in managing your stress. |
| www.stressmanagement.co.uk |
|
| Stress Management for effective ways to manage stress |
| Our stress management services allows you to find the solutions to all types of stress. We also have professional stress management counsellors available 7 ... |
| www.stressmanagement.com.au |
|
| Stress Management--UIUC Counseling Center |
| Self-help Brochures. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; ... |
| www.couns.uiuc.edu |
|
| The Stress Management Society |
| Congratulations to taking the first step to freedom from the stress trap. This is the place to learn more about stress and its management. |
| www.stress.org.uk |
|
| Stress management - Wikipedia, the free encyclopedia |
| Stress management encompasses techniques intended to equip a person with effective ... Definition of stress: Stress management defines stress precisely as a ... |
| en.wikipedia.org |
|
| Stress |
| Stress Management. Everyone experiences stress from time to time, so it is perfectly normal ... Fortunately, stress management is largely a learnable skill. ... |
| www.cyberpsych.com |
|
| SBC Academic Resource Center | Stress Management |
| With stress management training, you can learn to avoid procrastination and other stress-producing situations. Stress Quiz: How Stressed Are You? ... |
| www.arc.sbc.edu |
|
| Mind Tools - How to Master Stress |
| 3. Stress Management Techniques. Raising Stress Levels - Psyching Up · Stress Reduction Techniques · Reducing Short-Term Stress - Mental Techniques ... |
| www.psywww.com |
|
| Stress, stress management, occupational stress, stress prevention ... |
| A recent survey showed that 70-90% of us feel stressed at work and outside. Unless we learn to manage stress, we will get sick. |
| www.holisticonline.com |
|
| HSE - Stress Management Standards Homepage |
| The International Stress Management Association has produced a leaflet showing how employees can work with their employers to tackle work-related stress ... |
| www.hse.gov.uk |
|
| Stress Management Tips for Stressed and Overworked People. |
| Free weekly stress management tips and relaxation CD plus practical resources for stressed people. |
| www.stresstips.com |
|
|