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Enzymes and Your Health, Nutritional Dietary Supplement
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...
Problem Snoring? Try these free home remedies and solutions
Snoring is a serious problem; both for snorers, and for those who live with (and love!) snorers. Snoring can be dangerous - if you're a problem snorer, you do need to get yourself checked out. But don't let anyone tell you that surgery is the only...
The Effectiveness of Vitamin C
We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in cancer prevention. Food Sources Some of the...
The Insidiousness of Breast Cancer and its Current Treatment
In our modern world, the benefits that today’s manufacturing and agricultural activities have brought us is more than painfully offset by the damage to our personal health and wellness. During the course of our daily lives, we are continually...
What if you could turn back the clock to when you were healthy?
What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its right in front of your eyes. You all know...
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Anti Aging Natural Supplements - What Are They?
Anti aging natural supplements - do they exist? Is it possible that anti aging natural supplements can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the health benefits of many nutrients.
The foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, reasonable exercise and weight management. It is important to be aware of what NOT to eat as well as what you should eat. In general, if it comes in a packet or is processed, it's healthier not to eat it.
Slowing down the aging process includes providing your body all the nutrients it requires. These nutrients must work at the cellular level repairing your DNA and RNA. Ideally, you should be able to obtain the essential nutrients from your diet. However, that has not been possible for years. Numerous studies have found the overall nutrient value of foods has been declining for decades due to soil depletion.
Taking one of the high-quality, broad-spectrum anti aging natural supplements helps fill in the dietary gaps that everyone will have. The essential nutrients that you need are extensive and complex. Your body also needs and will use a wide array of anti aging natural supplements - amino acids, antioxidants, bioflavanoids, neuronutrients, certain herbal extracts, enzymes and specialized substances such as L-Carnosine, alpha lipoic acid, acetyl L-Carnitine, ATP precursors and so on. And these nutrients have to be in the correct proportions to each other based on the latest research.
Even the best anti aging natural supplements cannot substitute for a poor diet. For example, the USDA food pyramid recommends consuming 2.5 cups of vegetables a day for women and 3 cups a day for men - most people simply do not. Consuming mostly junk food, sodas and sweets and taking anti aging natural supplements will not provide you with all the nutrients your body needs. Anti aging supplements should be considered supplements to, not replacements for, a reasonably balanced diet.
If you are serious about slowing down your aging process, remember that there is no single magic pill, supplement or hormone that on its
own will help you achieve this objective. The best anti aging natural supplements aren't the one-a-day vitamin type. Why? One capsule or tablet simply cannot hold all that's needed in necessary quantities - it would be way too large to swallow. The minimal vitamins and minerals found in the typical one-a-day supermarket vitamins are only the beginning and probably a waste of money.
And on the other hand, when trying to design your own supplement plan, it's easy to end up with a dozen or more individual vitamins and minerals to take daily, which is both a hassle and expensive. Besides, if certain substances are out of balance, it's possible they can combine to produce other unwanted compounds that can be harmful. This is why buying a variety of supplements and taking them together can sometimes even be dangerous.
Another important consideration is that women need a different vitamin formula than men. Women's anti aging natural supplements should contain nutrients proven by clinical studies to support the balancing of female hormones in the years before, during and after menopause. And the best anti aging supplements for men should contain ingredients proven to support healthy male prostate.
Learn as much as you can about what finding the best anti aging natural supplements really means. After all, your health, energy and wellness is the issue. Before spending your money, be informed about the products you'll be taking every day.
Copyright 2005 InfoSearch Publishing
About the Author: Read more about best women's vitamins and supplements at http://www.safemenopausesolutions.com/vitamins-for-women.html and best vitamins for men. David Buster is VP of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural health articles and reliable sources of nutritional supplements.
Source: www.isnare.com
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Office of Dietary Supplements - HOME |
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