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Effects of no2 supplement
Our system uses a free-form gas called Nitric Oxide as a cell communication tool. This naturally produced substance is created by body enzymes breaking down the amino acid Arginine. When L-Arginine amino acid converts into L-citruline the result is...
Getting the Most from Calcium Supplements
Although a well-balanced diet is the best way to consume vitamins and minerals, some people prefer to take out an "insurance policy" or two in the form of supplements. One thing is for sure; there is no shortage of calcium supplements on the market!...
Supplements ... The New Magic Pills?
If I hear one more person suggest supplements as the cure to life stressors I'll scream! Everywhere I go I hear someone talking about this or that supplement, this or that herb, this or that dietary regime as the answer to health and happiness. Over...
Vitamin Supplements for Preventive Health
Taking a megadose of vitamins for preventive health is still
being researched. There are hopes that certain vitamins will be
proven to prevent certain diseases and disorders from
developing. Yet, there are many in the medical community...
Ways to Maximize Vitamin Absorption
1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days.
2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients from fruit. It can't stop the process altogether and fruits...
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Body Building - Best Muscle building supplement
Glut
amine
Glutamine is an amino acid that is quite prevalent in the
body naturally. Glutamine research, stated that "most amino
acids have multiple functions, but glutamine appears to be the
most versatile." Let's look at what L-Glutamine is, and what it
does with regard to the body. Glutamine is a nonessential amino
acid (protein building block) that is made in the body via
conversion from a relative amino acid (AA) called Glutamic acid.
It is more appropriately considered a "conditionally essential
amino acid" and is the most abundant AA in human plasma and
muscle.
Advantages Of Glut
amine
Glutamine is energy sources utilized by rapidly
proliferating cells. It is a major fuel source for the brain and
together with its relatives the stimulant neurotransmitter.
Glutamic acid the most abundant amino group in the human brain.
Glutamine is also an important fuel source for enterocytes and
supports intestinal maintenance and normal function, Glutamine
role in DNA synthesis and serves as a primary transporter of
nitrogen into the muscle tissues. Glutamine plays a vital role
to building and maintenance of muscle tissue. Glutamine helps
the body maintain a healthy balance and necessary for making and
repairing cells. Its also helps in Depression and Mood
Disorders, General Energy Booster, Mental Energy, Insulin
Resistance, Exercise Endurance, Stress Tolerance,
Gastrointestinal Disorders
Sources of Glut
amine
The extremely popular amino acid L-Glutamine can be found in
protein powders, beans, meats, fish, poultry, dairy products,
and of course, L-Glutamine supplements.
Glutamine Need & Usage
Glutamine is a supplement that is used in weightlifting and
bodybuilding, as well as those who suffer for
muscular cramps or
pain - particularly elderly people. The main use of glutamine
within the diet of either groups is as a means of replenishing
the body's stores of amino acids that have been used during
exercise or everyday activities.
There are still studies which are looking into problems with
excessive consumption of Glutamine, which thus far have proved
inconclusive. However, normal supplementation is healthy mainly
because glutamine is supposed to be supplemented after prolonged
periods of exercise (For example, a workout or exercise in which
amino acids are required for use) and replenishes amino acid
stores; this being the main reason glutamine is reccomended for
those who suffer from trauma, immune deficiencies, cancer, or
during fasting
Under normal circumstances, the body is capable of manufacturing
all the Glutamine it needs to create these proteins. When the
body is under stress from illness or even vigorous exercise,
muscle tissue releases L-Glutamine to meet immediate demands in
other parts of the body. Some nutritionists believe that the
body's demand for glutamine may exceed its ability to produce it
when the body is under stress
Three forms of stress
Structural, emotional or spiritual. Any of these types of
stress can deplete the body's nutrients and lead to disease (dis
- ease), that is, a lack of "ease" in the body. That can be one
definition of disease. And, in fact, many recent studies
indicate the importance of stress with relation to disease.
Supplementing L-Glutamine can benefit immune response.
Glut
amine is an important component of many of the proteins in
human white cells. Ensuring the body has adequate levels of
glutamine at its disposal may also help it to maintain its
levels of immune cells.
NUTROVITA.COM
About the author:
Working on herbs and Nutrition Supplement Research
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