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Cherries - The Supercharged Fruit
The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the...
Discover the Secrets of Feeling Refreshed, Revived and Ready to Take On Lifes Challenges... The Easy Way
Sleep Deprivation is an insidious problem that is spreading among populations young and old alike. Though an occasional bout of insomnia is quite normal, chronic sleep deprivation can lead to serious illness and even injury. Sleep...
Treatment for Acne Scars
Acne can be very mild, resulting in a few lone blemishes, or it can be severe when it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with very severe acne and scarring may result if the condition is not cared...
Using Amino Acid Supplements
Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body. Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many...
Weight loss supplements - tools for your weight loss arsenal
I have said it before - weight loss is a matter of burning more calories than you consume. However, any time you can use a tool to make things easier - why wouldn't you? Weight loss supplements are a tool that can help you speed your...
 
Cold Flu

Cold Flu
Have you ever had a hard time shaking a cold/chest cold that is going around?

Often times I was take an oregano oil supplement and some homeopathics to help me fight it. when I get one.

I believe that “germs” are pleomorphic, that is they can change their form and go from being a virus to a bacteria, etc.This can happen inside your body, or you can pick things up from your environment. So the best thing is to stay in the alkaline pH range and support your immune system.

When shopping, if I know that a number of people have been sick, I put a plastic produce bag over the handle of the shopping cart I push around the grocery and health food store.

If ones immune system is down, shopping carts are a good place to pick up things that can make you ill. Germs, parasites, chemicals and such.

Keep this in


mind for your little ones who have nothing to do but hang on to that bar while you shop. For them I have seen some really nice padded blankets you put inside the seat area and it goes over the handle, to protect them.

I really did not care if it looks funny or not when I use the bag. Actually, I'm surprised more people are not doing so. You might think to do this the next time other people are coughing and sneezing around you.

Make sure and wash your hands when you get home after shopping to keep from further spreading anything to yourself or your family. Some things can even be spread to your pets.

Prevention is always better than having to fight a chest cold, cold or flu.

About the Author

Jeannie Crabtree publishes health and wellness tips you can use today. Subscribe to her newsletter at http://www.health-doc.com

 

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