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L Glutamine
Glutamine is a non-essential amino acid which means our bodies can synthesize it themselves. It can also be found in beans, meats, and dairy products. When you work out for long periods of time eventually your body starts to use your muscles as a...
Simple Tips to Cure a Yeast Infection
You are welcome to reproduce this article in any manner you see fit, provided it is left in its current state and the biographical information is intact.
The itching, the burning...aghhhh! It's enough to test the limits of sanity for any...
The Omega Zone Diet and Fish Oil
Is high-dose fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily supplements of high-dose fish oil ("pharmaceutical grade"), antioxidants and vitamins is the passport to a long, healthy and successful life.
The...
Water...How It Effects Aging
How many times have your heard – drink eight to ten glasses of water everyday? How often do we actually drink that much pure water?
Would you believe that as you are reading this page you are dehydrating? We were all born as grapes, but now...
What You Should Know About Mixing Medications and Diet
"...Medicine is dominated by a conservative inertia in which, for what they conceive of as medical-legal safety, 95% of the entire pack moves forward slowly, and together, to incorporate advances in science...." The Doctors' Medical Library 2004...
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Cold Flu
Cold Flu Have you ever had a hard time shaking a cold/chest cold that is going around?
Often times I was take an oregano oil supplement and some homeopathics to help me fight it. when I get one.
I believe that “germs” are pleomorphic, that is they can change their form and go from being a virus to a bacteria, etc.This can happen inside your body, or you can pick things up from your environment. So the best thing is to stay in the alkaline pH range and support your immune system.
When shopping, if I know that a number of people have been sick, I put a plastic produce bag over the handle of the shopping cart I push around the grocery and health food store.
If ones immune system is down, shopping carts are a good place to pick up things that can make you ill. Germs, parasites, chemicals and such.
Keep this in
mind for your little ones who have nothing to do but hang on to that bar while you shop. For them I have seen some really nice padded blankets you put inside the seat area and it goes over the handle, to protect them.
I really did not care if it looks funny or not when I use the bag. Actually, I'm surprised more people are not doing so. You might think to do this the next time other people are coughing and sneezing around you.
Make sure and wash your hands when you get home after shopping to keep from further spreading anything to yourself or your family. Some things can even be spread to your pets.
Prevention is always better than having to fight a chest cold, cold or flu.
About the Author
Jeannie Crabtree publishes health and wellness tips you can use today. Subscribe to her newsletter at http://www.health-doc.com
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