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Arginine, Is This Natural Viagra?
Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide which is used by the male reproductive system to stimulate an erection. The compound, L-Arginine, is a naturally...
Artificial Sweeteners: The Real Skinny?
We already know that if you want to use a sweetener for whatever purpose, refined sugar is not what you should be using by choice. A far more viable option to refined sugar, either white or brown, is the unrefined natural cane sugar commonly sold in...
Minimum Health or Maximum Health? That is the Question!
Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country. You stop and smell the...
Stevia, The Perfect Sweetener, Whoops supplement
We are all aware that sugar is not our friend. Sugar increases insulin levels and may lead to a myriad of diseases such as high blood pressure, heart disease, obesity, inflammation, premature aging and so on. Artificial sweeteners such as...
The Omega Zone Diet and Fish Oil
Is high-dose fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily supplements of high-dose fish oil ("pharmaceutical grade"), antioxidants and vitamins is the passport to a long, healthy and successful life. The...
 
Dietary Supplement

Dietary Supplement – why so important?

Dietary supplement is a term that is familiar to almost everyone now. The examples of dietary supplement products that are sold in the US market nowadays are supplements like bottled herbs, or vitamins and minerals in various doses. Many of these dietary supplements guarantee results like relieving pain, or energizing your body. You can purchase supplements that contain separate vitamins or minerals, or some kind of mix of vitamins and minerals.

Dietary Supplement – what is it?

Dietary supplement term usually indicates products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. According to DSHEA (Dietary Supplement Health and Education Act), dietary supplement is, with some exceptions, any product intended for ingestion as a supplement to the diet. Examples are vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc.

Dietary Supplement – the usage.

Many people nowadays use some type of dietary


supplement. According to many health organizations, surveys show that more than half of the US adult population uses these products. In 1996 alone, consumers spent more than $6.5 billion on dietary supplements, according to Packaged Facts Inc., a market research firm in New York City.

Dietary supplement or supplements can be found in many forms. The examples are tablets, soft gels, gel caps, capsules, powders, liquids, etc. A lot of dietary supplements do not require any prescription. You can purchase them in health food stores, grocery stores, drug stores, or through mail or Internet.

Dietary Supplement – be careful.

You always have to be careful when purchasing some type of dietary supplement. Read the label carefully, look at the ingredients. You should also consult with your doctor to check if some dietary supplement is right for you. Try a well designed diet before you turn to dietary supplements.

About the Author

Additional interesting content
at www.nutritional-supplement-4u.com

 

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