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Dietary and Nutritional Supplements: Know More About Supplements
At times, due to your busy and fast life, we tend to miss out on the essential nutrients such as protien, vitamins and minerals which are responsible for our good health. Good nutrition is the most important factor in achieving optimal...
Improve Your Mental Cognitive Abilities
The Connection Between Brain Inflammation, Alzheimer’s and Parkinson’s Disease The evidence is overwhelming that sustained inflammation is the driving force of many degenerative diseases. Chronic inflammation is centrally implicated in heart...
New Findings on the Role of Glutathione in Cancer
Cancer cells and normal cells are known to respond differently to nutrients and drugs that affect glutathione status. Numerous studies have shown that tumor cells have elevated levels of glutathione levels, which confers resistance to...
Weightloss Supplements
People everywhere are searching for the elusive miracle drug that will cure their weight loss problems for ever. Weight loss supplements can assist you in the weight loss process but are far from the miracle and only solution you should...
Zinc Supplement Summary
Summary of Zinc Supplement benefits Zinc in general Plays an important role in healing wounds. Required to produce many hormons. Several studies confirmed low level of zinc may be responsible for miscarriages...
 
Herbal Nutrition Supplements: The 5W's

Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition.

Herbal Nutrition Supplements: What Are They?

The National Library of Medicine gives this definition: “Herbal supplements are a type of dietary supplement… that contain herbs, either singly or in mixtures”.

Herbal nutrition supplements come in a variety of different forms, however, and some are better and safer than others. The Mayo Clinic advises you to “select products that have been scientifically tested”.

Quality Herbal Supplements: Why Take Them?

There is a good chance that quality herbal supplements may be a healthy choice for you. Herbal nutrition supplements are excellent for people who are unable to meet their nutritional requirements because of food allergies, medical conditions, or busy schedules that don’t leave enough time to control and monitor nutrient intake.

Quality Natural Supplements: Who Should Take Them?

Herbal nutrition supplements can be very beneficial for a wide range of people who need to fill in the nutritional gaps left by an incomplete diet.

However, there are also people who should not take herbal nutrition supplements. Check with your doctor first if you have:

High blood pressure
Thyroid problems
Parkinson’s disease
An enlarged prostate gland
Blood clotting problems
Diabetes
Heart disease
Epilepsy
Glaucoma



History of stroke
Liver problems
Or, if you are pregnant or nursing
Herbal Nutrition Supplements: When Should You Take Them?

Herbal nutrition supplements can serve as a great complement to your diet or as an addition to conventional medicine. It’s important to note, however, that in some cases, combining herbal nutrition supplements with other medicine can be lethal. If you’re currently taking any doctor prescribed or over-the-counter medicine, be sure to consult your doctor before taking any herbal nutrition supplements.

Quality Herbal Supplements: Where Do You Find Them?

Herbal nutrition supplements are not all created equal. The Mayo Clinic warns that you “be extremely cautious about taking herbs manufactured or purchased outside the United States.” They add that, “toxic ingredients and prescription drugs have been found in some herbal supplements manufactured in other countries.” Your best bet is to stick to well-known products with wide usage and a popular history.

Herbal nutrition supplements, when used by the right person, at the right time can have incredible health benefits. If you think herbal nutrition supplements might be right for you and you’d like to learn more, click here to take a nutrition survey.



About the Author

For more information on nutrional supplements please visit my site at Herbal Current(http://www.herbalcurrent.com). You can also get a free weight loss analysis at My Body mass index.(http://www.mybodymassindex.com).

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
dietary-supplements.info.nih.gov
 
International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
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US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
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NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
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Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
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Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
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Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
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Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
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Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
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Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
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Food and Nutrition Information Center: Dietary Supplements
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
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