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3 Steps to Identify Supplements that Lack Scientific Evidence for their Reported Benefits
This article shows you a simple but reliable method to identify supplements that do not have scientific support for their alleged benefits.
Step 1: Go to
http://www.pubmed.org
which is a National Library of Medicine (United States) web...
Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some...
New Advances in the Treatment of Arthritic Pain
Arthritis Pain Relief Beyond Vioxx® and Celebrex® If you live long enough, chances are before your 50th birthday you are going to suffer from some sort of arthritic pain. In fact 80 percent of the population over the age of 50 suffer from some...
The Cost of Being Sick And One Possible Alternative
A lot of people I’ve talked with about health supplements usually are coming from about the same place - you know: “been there, done that.” People are tired of hearing about the latest and greatest and – for the most part - figure that all...
Why Weight? Effective Weight Loss Programs Are Here!
There are two different types of weight-loss programs available--clinical and non-clinical. Knowing what a good program will offer and what to watch out for may help you choose a weight-loss plan that will be successful for you. A non-clinical...
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Herbal Nutrition Supplements: The 5W's
Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition.
Herbal Nutrition Supplements: What Are They?
The National Library of Medicine gives this definition: “Herbal supplements are a type of dietary supplement… that contain herbs, either singly or in mixtures”.
Herbal nutrition supplements come in a variety of different forms, however, and some are better and safer than others. The Mayo Clinic advises you to “select products that have been scientifically tested”.
Quality Herbal Supplements: Why Take Them?
There is a good chance that quality herbal supplements may be a healthy choice for you. Herbal nutrition supplements are excellent for people who are unable to meet their nutritional requirements because of food allergies, medical conditions, or busy schedules that don’t leave enough time to control and monitor nutrient intake.
Quality Natural Supplements: Who Should Take Them?
Herbal nutrition supplements can be very beneficial for a wide range of people who need to fill in the nutritional gaps left by an incomplete diet.
However, there are also people who should not take herbal nutrition supplements. Check with your doctor first if you have:
High blood pressure Thyroid problems Parkinson’s disease An enlarged prostate gland Blood clotting problems Diabetes Heart disease Epilepsy Glaucoma
History of stroke Liver problems Or, if you are pregnant or nursing Herbal Nutrition Supplements: When Should You Take Them?
Herbal nutrition supplements can serve as a great complement to your diet or as an addition to conventional medicine. It’s important to note, however, that in some cases, combining herbal nutrition supplements with other medicine can be lethal. If you’re currently taking any doctor prescribed or over-the-counter medicine, be sure to consult your doctor before taking any herbal nutrition supplements.
Quality Herbal Supplements: Where Do You Find Them?
Herbal nutrition supplements are not all created equal. The Mayo Clinic warns that you “be extremely cautious about taking herbs manufactured or purchased outside the United States.” They add that, “toxic ingredients and prescription drugs have been found in some herbal supplements manufactured in other countries.” Your best bet is to stick to well-known products with wide usage and a popular history.
Herbal nutrition supplements, when used by the right person, at the right time can have incredible health benefits. If you think herbal nutrition supplements might be right for you and you’d like to learn more, click here to take a nutrition survey.
About the Author
For more information on nutrional supplements please visit my site at Herbal Current(http://www.herbalcurrent.com). You can also get a free weight loss analysis at My Body mass index.(http://www.mybodymassindex.com).
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Office of Dietary Supplements - HOME |
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ... |
dietary-supplements.info.nih.gov |
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International Bibliographic Information on Dietary Supplements ... |
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals. |
dietary-supplements.info.nih.gov |
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US FDA/CFSAN - Dietary Supplements: Overview |
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All About Nutritional Supplements: Consumers Review Supplements ... |
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Times Online - Supplements |
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Drug Information and Supplement Information - MayoClinic.com |
Research prescription and over-the-counter medications and supplements. |
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Supplements : Nature |
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Bodybuilding.com - Huge Supplements Article Database! |
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Dietary supplement - Wikipedia, the free encyclopedia |
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en.wikipedia.org |
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Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor. |
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Sells sports nutrition supplements. |
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Food and Nutrition Information Center: Dietary Supplements |
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healthymeals.nal.usda.gov |
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Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ... |
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Affordable Supplements - Your Source for High Performance Nutrition |
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Supplements - legal ways to improve performance and or hasten recovery |
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NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life. |
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MMWR: Supplements Past Volumes |
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ... |
www.cdc.gov |
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ... |
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate. |
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