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Healthy supplements make diet pills obsolete!
Diet Pills Taking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because... Most diet pills are nothing more than drugs which act as...
HGH supplement - the Safest and Most Effective Way to Boost Your Natural HGH Levels
Human Growth Hormone Supplement remains to be the cheapest form of HGH product and becoming widely accepted because of its effective results. Unlike injection and sprays, human growth hormone supplement contains natural herbal ingredients and not...
Remedies for Asthma or Allergies
Remedies for Asthma or Allergies A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a...
The Omega Zone Diet and Fish Oil
Is high-dose fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily supplements of high-dose fish oil ("pharmaceutical grade"), antioxidants and vitamins is the passport to a long, healthy and successful life. The...
The Porn Addiction Supplement, Chapter I
This article (at http://www.smh.com.au/news/national/internet-porn-nearly-cost-me-my-marriage-man-tells-forum/2005/08/07/1123353212143.html?oneclick=true) got me thinking (again) about pornography addiction. In the article a man who’d been watching...
 
Herbal Supplement

Herbal Supplement – what is it?

So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide variety of different types of herbal supplements available in the market nowadays. The benefits that each herbal supplement claims are also numerous and diverse.

Herbal Supplement – the risks.

Many of the benefits that some type of herbal supplement or supplements claims on its label are not supported by scientific evidence or scientific research. According to medical correspondent Dr. Emily Senay, preliminary research on St. John's wort for depression and gingko biloba for improvement cognitive function has not shown much of a benefit beyond that of the placebo effect. That doesn’t mean though that all herbal supplements are fake. That only means that there is such a risk until more research is done.

Herbal


Supplement – the variety.

You can find a great range of different brands, ingredients, and doses of herbal supplements in health food stores, grocery stores, pharmacies, discount stores, etc. According to medical correspondent Dr. Emily Senay, there are at least 880 different variations of the 10 best selling herbs. It can become very confusing to choose the best herbal supplement.

Numerous brands vary significantly in the ingredients used in production of some type of herbal supplement and in recommended dosages. The prices vary significantly too. You can definitely find the cheap or discounted herbal supplements, but with the price drop the quality usually drops. Also with cheap herbal supplements you have a greater chance of purchasing a fake product. Consult with your doctor or other health professionals before you start taking some type of herbal supplement.

About the Author

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