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3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book by its cover is what happens when you look at LDL (bad)...
Discussion of the Human Body Defense System
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body...
Essential fatty acids for eczema and other skin disorders
Many people suffer from eczema and various skin disorders that they don’t understand. The names for these skin disorders are numerous – eczema, psoriasis, dermatitis, hives, allergies, scales, and so on. Most standard medical treatments fail to...
Gene’s Diet Plan
Hot dang! If a few hundred other folks can peddle a plan to help people lose weight, there’s no reason I can’t jump on the bandwagon too! So, here’s my plan. All you need to do is send me a certified check for $495.94 and I’ll let you in on my...
The Importance of taking a Calcium Supplement
Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction....
 
How Can You Avoid Getting Cancer? Why Should You?

Reno, NV - Cancer, the uncontrolled growth and spread of abnormal cells in the body, is not one single disease but instead a group of diseases. Cancer is the second leading cause of death among Americans; causing one of every four deaths in the United States.

Some cancers, if caught in early stages need not be fatal; others spread quickly and can result in death. There are many types of cancer, but the most common types are: Breast, Colorectal, Lung, Prostate, Skin and Testicular cancers.

All cancers involve the malfunction of genes that control cell growth and cell division. That means your cell will not be able to communicate properly (similar to you trying to talk to someone that does not speak your language) and as a result there will be a lot of mis-communcation, which ultimately can lead to cancer.
There is no single cause of cancer. Instead cancer can be caused by external factors (smoking, radiation, and infectious organisms) and internal factors (inherited genes, immune conditions, etc.) While some of the causes are outside of most people’s control, other factors, like smoking, are lifestyle changes that an individual could make to improve their health.

The American Cancer Society estimates that in a single year (2004) more than 180,000 cancer deaths will be as a result of tobacco use. Research indicates that another one-third of the 563,700 cancer deaths in the same time period will be related to poor nutrition, physical inactivity, being overweight or obese, and other lifestyle factor that if changed, could have prevented the onset or spread of cancer.

Can you prevent, nay even survive cancer? According to the ACS, the 5-year relative survival rate for all cancers diagnosed between 1995 and 2000 is up by 64%.

There are some simple steps that may result in not only reducing your risk of cancer, but ultimately saving your life.

Nutrition and exercise: There is strong scientific evidence that a healthy diet, combined with regular physical activity, is not only are needed to


maintain a healthful body weight but will also reduce cancer risk. Some studies have found that people eating diets high in vegetables and fruits, and low in meat and/or animal fats have reduced risk of some the most common cancers. Can not get any fresh fruits and vegetable? You are allergic to fruits and vegetables? Try nutritious supplements in form of glyconutrients.

Tobacco use cessation: Some of the most dangerous types of cancer are related to tobacco use (not only smoking cigarettes but smoking cigars or pipes, and chewing tobacco). As mentioned earlier, tobacco use has been linked to almost 200,000 deaths yearly. Quitting smoking or any tobacco habit can be incredibly difficult but will add 15 to 20 years to your life.

Protect skin: Skin cancer may not always be fatal, but it’s still incredibly prevalent. In 2004, more than 1 million cases of skin cancer were diagnosed – many could have been avoided by merely wearing sun block, hats, sun glasses, and avoiding sun tanning.

Reduce stress: It’s difficult to chart the correlation between stress and cancer. Some studies indicate that individuals that developed cancer were in particularly high stress positions in life. There are many theories that suggest that cancer is similar to an immune system disease and stress is a major factor in lowering the body’s natural immunity.

Cancer does not need to be a death sentence. There are many advances taking place every year in medicine to extend the life of cancer patients. But perhaps the greatest opportunity isn’t with treatment of the cancer, but rather the prevention of the cancer in the first place. By making a few behavioral changes to your life you can substantially reduce the risk of cancer and improve the quality of your life.

# # #

About the Author

Jaynne has lost several family members to cancer and thus has a major interest in this dis-ease. You can find her website, a cancer resource directory, at http://www.deadcancers.com and glyconutrients at http://dexlen.myglycostore.com

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
dietary-supplements.info.nih.gov
 
International Bibliographic Information on Dietary Supplements ...
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
dietary-supplements.info.nih.gov
 
US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
www.cfsan.fda.gov
 
All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
www.timesonline.co.uk
 
Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
www.mayoclinic.com
 
Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
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Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
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New Zealand Herald - Supplements
The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
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Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
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Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
www.dietitian.com
 
Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
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Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
healthymeals.nal.usda.gov
 
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Bodybuilding Supplements Exercise Equipment Gakic Life Fitness ...
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical.
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ...
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