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Acne Home Remedies
Diet and Good Nutrition Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as...
Elderly Need To Drink More Water
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource...
How the Boy Scout Motto Can Help You Lose Weight
Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts? I am of the school of thought that starvation is not the way to lose...
Virility Demystified
Throughout the eons of human existence, virility has been a predominant desire. For many, virility is aligned in our subconscious with attributes such as youth, health, and physical proficiency. It is an indication of the ability to reproduce,...
Zma Fuel
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6...
 
More Energy from Ginseng

How do I get more energy? There are effective solutions such as getting better sleep, eating less sugar and refined carbohydrates, exercising and taking a whole food health supplement such as Body Balance by Life Force International. What about Ginseng? You've definitely heard about this popular herb, but does it work?

Well, I've been taking it for a while now and yes, it does work! But you have to take the right kind.

Ginseng is what's called an adaptogen- it helps your body adapt to stress. And there are 3 kinds: Siberian, American and Korean (also known as Panax). Korean ginseng is ALSO a mild stimulant that gives you more energy.

The


product I've been getting results from is Ultra Korean Ginseng 500 Capsules from Nature's Plus. Now I have no relationship whatsoever with Nature's Plus (I sell my own supplements!). But I get results from this product so I'm sharing my experience with you.

PLEASE consult your physician before taking Koren Ginseng. I haven't experienced any negative effects, but in some people it can make their heart beat faster.

About the Author

Ryan Cote is the owner of http://www.SimpleHealth123.com, a website devoted to improving people's health AND wealth. Stop by and subscribe to our FREE health newsletter and claim your FREE bonus report on Spot Toning your Body.

 

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A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
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US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
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NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Research prescription and over-the-counter medications and supplements.
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Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
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Sells sports nutrition supplements.
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Food and Nutrition Information Center: Dietary Supplements
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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